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Finding Our Center

Finding our Center
Join world renowned teacher Rolf Gates for this special 3hr asana-based workshop. The session will be a balance of lecture and asana and will include elements of pranayama and meditation. We’ll explore the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The pose is what we are doing, the yoga is how we are being in the pose.
All levels are welcome in this well rounded workshop.
$65
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Come to Mexico with a Fun Crew!
Amansala Eco Chic Resort, Tulum
JOIN US! ESCAPE THE DARK OF WINTER, MELT AWAY YOUR CARES, AND EXPAND YOUR PRACTICE, DIRECTLY ON THE MAGICAL BEACH OF TULUM.
You’ll practice twice a day, meditate each morning, eat clean food, make friends for life, and have hours of free time to explore or just rest your soul.
We have been leading retreats in Tulum for years, so you will be in excellent and experienced hands. Travel to Cancun is very easy and you’ll have an air-conditioned ride directly to Amansala, directly on the beach. Master Baptiste Teacher Elizabeth Huntsman DeAngelis will lead the meditation and asana sessions.
Tulum is a wonderful place to take a vacation, so it’s the perfect spot if you want to bring along a friend, partner, spouse, or child who is interested in swimming, sightseeing, shopping, or just relaxing.
YOUR DAILY SCHEDULE……. WE UNDERSTAND THAT THE BEACH MIGHT CAPTURE YOU SOMETIMES
6:00 am Coffee and light snack available
6:30-7:00 am Meditation
7:00-9:00 am Asana practice – vigorous
9:00 am Breakfast
12:00 pm Lunch
5:00-6:30 pm Asana practice – lighter
7:00 pm Dinner
TRAVEL TO TULUM
Tulum is on the Yucatan Peninsula, about two hours south of Cancun. To make the most of your retreat please aim to land in Cancun by midday or early afternoon on February 4 and to leave Cancun in the late afternoon on February 11. Of course, make your travel plans however you can and we will be happy to see you whenever you arrive.
In Cancun you will be picked up by a driver and have a relaxing, air conditioned ride down to Tulum. Once you get to Amansala you need never leave the beach……. you can actually stay barefoot until it’s time to take the shuttle home.
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Cape Ann Power Yoga on the Radio!
What a treat to be featured on the Good Morning Gloucester Podcast! I really learned about some cool stuff going on in Gloucester from the other guests, but if you don’t have time to listen to the whole podcast you can skip ahead to 29:20 to hear about our studio!
Click on the image below to listen to the podcast!
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