If you missed the first Mommy and Me Fitness class last week have no fear! It’s back this week with a new time.

Our mommy and me class will now be from 10:00 – 11:00 am every Wednesday morning at our convenient location on Main St. in Gloucester.

In other exciting news, Phia is now offering FREE child care two days a week. Check out our new fall schedule starting September 5th, after labor day.

 Phia was created to be a place for women from all walks of life to find a fun, accepting, empowering fitness experience. We wouldn’t be doing our jobs if we didn’t offer options for the moms of our area. Whether you’ve always been into fitness, are just starting on your fitness journey, or are getting back into the swing of things after having a baby, we’ve got an option for you! Our classes are always for all levels.

Come join us this fall at 242 Main St. in Gloucester right across from Liquor Locker.

Also, take a look at our website for more info and don’t forget to like us on facebook!