Last weekend teachers from Rockport and Gloucester Public Schools sacrificed their weekend so they could inquire about their own relationships to health and wellness, as to better understand how they can serve the youth they work with. There were also nurses, coaches, and other leaders who work with youth all across Massachusetts and one participant even traveled from Virginia.
My hat is off to all of them. We’re blessed to have people like these teaching our kids.
Cape Ann Power Yoga is grateful to our teachers and our community for making it possible for us to host this type of empowering training in conjunction with the Baptiste Foundation! The two day training was free for people who work with youth to help them bring the techniques we practice on the mat into the classroom.
#Unstoppable was a huge success and we are honored to announce our now
Official Affiliation with Baptiste Yoga!
This relationship will help us to bring more educational programming like this to the people of Cape Ann and more people who seek out this type of experience to our fair city to visit, enjoy, learn, and grow.
The yoga is working. We thank you all for your support!
February 9 – February 16, 2018
Join us! Escape the dark of winter, melt away your cares, ann expand your practice – directly on the magical beach of Tulum.
You’ll practice twice a day, meditate each morning, eat clean food, make friends for life, and have hours of free time to explore or just rest your soul.
We have been leading retreats in Tulum for years, so you will be in excellent and experienced hands. Travel to Cancun is very easy and you’ll have an air-conditioned ride directly to Amansala, directly on the beach. Master Baptiste Teacher Elizabeth Huntsman DeAngelis will lead the meditation and asana sessions.
EARLY BIRD – pay in full before DECEMBER 1, 2017 SAVE $150
REGISTRATION CLOSES JANUARY 15, 2018 – after this date availability is not guaranteed.
BEST BEACH VIEW KING – $3,250/ shared – $2,750pp
BEACH VIEW KING – $3,000/ shared – $2,500pp
SEMI SEA VIEW KING – $2,750/ shared – $2,250pp
BEACH VIEW DOUBLE – $2,250
GARDEN KING – $2,500/ shared – $2,000pp
GARDEN DOUBLE – $2,000
GARDEN TRIPLE – $2,000
GARDEN ECONOMY – $1,800/ shared – $1650pp
This training is for anyone who works with youth – school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others.
This program will show demonstrate how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others.
The Baptiste Foundation is providing this program at NO COST to those currently working with at risk youth (including school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc). For those not currently working with at risk youth, the cost of the training is a $300 donation to the Baptiste Foundation.
Cape Ann Power Yoga is proud to announce the return of November and our policy of free yoga classes for all active duty and retired military personnel for the entire month of November. We thank you for your service and hope to provide service to you in our small way.
You are encouraged to come and take any class on our schedule and as many classes throughout the month as you wish at no cost. Additionally, we invite you to schedule a free, private introductory yoga lesson with one of our teachers to help you land comfortably at our studio if you aren’t ready to jump right in to the mix.
Please email us with any and all questions about this offering so we can know exactly what will help us getting more of our country’s greatest men and women experiencing for themselves the benefits of a regular yoga practice.
Join us for a free, no commitment, no pressure information, explanation, question, and ANSWERS session this Friday night October 6 from 6:30 to 7:30 at Cape Ann Power Yoga to see if our 40 Days to Personal Revolution Program is right for you.
No Sign up Required!
We run this tried and true program every couple of seasons and it always impresses me the QUALITY of the participants. This program is for anyone who wants to dig in and put in the work to make positive changes for your health and happiness. Old, young, fat, thin, strong, weak – this program is doable for anyone who is willing to learn, grow, and take proven steps towards improving your quality of life. Especially if you’ve never done yoga before.
Come learn about
Asana – Physical Yoga Poses and Flow
Inquiry – Reading and Writing to find Deeper Truths
Meditation – Bringing PRESENCE to your Life
You can do anything for 40 days.
Please email David or Elizabeth with any questions at