Big News from Main Street!

Big News from Main Street!

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Last weekend teachers from Rockport and Gloucester Public Schools sacrificed their weekend so they could inquire about their own relationships to health and wellness, as to better understand how they can serve the youth they work with. There were also nurses, coaches, and other leaders who work with youth all across Massachusetts and one participant even traveled from Virginia.

My hat is off to all of them. We’re blessed to have people like these teaching our kids.

Cape Ann Power Yoga is grateful to our teachers and our community for making it possible for us to host this type of empowering training in conjunction with the Baptiste Foundation! The two day training was free for people who work with youth to help them bring the techniques we practice on the mat into the classroom.

#Unstoppable was a huge success and we are honored to announce our now

Official Affiliation with Baptiste Yoga!

This relationship will help us to bring more educational programming like this to the people of Cape Ann and more people who seek out this type of experience to our fair city to visit, enjoy, learn, and grow.

The yoga is working. We thank you all for your support!

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About Baptiste Yoga

About Cape Ann Power Yoga

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Magical Mexican Yoga Retreat

Magical Mexican Yoga Retreat

February 9 – February 16, 2018

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Join us! Escape the dark of winter, melt away your cares, ann expand your practice – directly on the magical beach of Tulum.

You’ll practice twice a day, meditate each morning, eat clean food, make friends for life, and have hours of free time to explore or just rest your soul.

We have been leading retreats in Tulum for years, so you will be in excellent and experienced hands. Travel to Cancun is very easy and you’ll have an air-conditioned ride directly to Amansala, directly on the beach. Master Baptiste Teacher Elizabeth Huntsman DeAngelis will lead the meditation and asana sessions.

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February Sunrise over the Atlantic. 82 Degrees Fahrenheit

EARLY BIRD – pay in full before DECEMBER 1, 2017 SAVE $150

REGISTRATION CLOSES JANUARY 15, 2018 – after this date availability is not guaranteed.

BEST BEACH VIEW KING – $3,250/ shared – $2,750pp

BEACH VIEW KING – $3,000/ shared – $2,500pp

SEMI SEA VIEW KING – $2,750/ shared – $2,250pp

BEACH VIEW DOUBLE – $2,250

GARDEN KING – $2,500/ shared – $2,000pp

GARDEN DOUBLE – $2,000

GARDEN TRIPLE – $2,000

GARDEN ECONOMY – $1,800/ shared – $1650pp

Register Now!

#Unstoppable – Free 2 day training for those currently working with at risk youth (school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc) Help make a difference in the lives of our youth.

#Unstoppable – Free 2 day training for those currently working with at risk youth (school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc) Help make a difference in the lives of our youth.

The first weekend of December we are hosting a weekend program at Cape Ann Power Yoga that can have profound effects on the confidence and competence of the area’s youth.

#UNSTOPPABLE – Using Yoga to Support Youth

  • Sunday, December 3, 2017 9 am – 6 pm

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This training is for anyone who works with youth – school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others.

This program will show demonstrate how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others.

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The Baptiste Foundation is providing this program at NO COST to those currently working with at risk youth (including school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc). For those not currently working with at risk youth, the cost of the training is a $300 donation to the Baptiste Foundation.

Free Yoga for Veterans for the Entire Month of November!

Free Yoga for Veterans for the Entire Month of November!

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Cape Ann Power Yoga is proud to announce the return of November and our policy of free yoga classes for all active duty and retired military personnel for the entire month of November. We thank you for your service and hope to provide service to you in our small way.

You are encouraged to come and take any class on our schedule and as many classes throughout the month as you wish at no cost. Additionally, we invite you to schedule a free, private introductory yoga lesson with one of our teachers to help you land comfortably at our studio if you aren’t ready to jump right in to the mix.

Please email us with any and all questions about this offering so we can know exactly what will help us getting more of our country’s greatest men and women experiencing for themselves the benefits of a regular yoga practice.

CapeAnnPowerYoga@gmail.com

Or call or text owner Dave DeAngelis at 6178216734sched.jpeg

 

 

Think you might be ready for a CHANGE?

Think you might be ready for a CHANGE?

40days

Join us for a free, no commitment, no pressure information, explanation, question, and ANSWERS session this Friday night October 6 from 6:30 to 7:30 at Cape Ann Power Yoga to see if our 40 Days to Personal Revolution Program is right for you.

No Sign up Required!

We run this tried and true program every couple of seasons and it always impresses me the QUALITY of the participants. This program is for anyone who wants to dig in and put in the work to make positive changes for your health and happiness. Old, young, fat, thin, strong, weak – this program is doable for anyone who is willing to learn, grow, and take proven steps towards improving your quality of life. Especially if you’ve never done yoga before.

Come learn about

Asana – Physical Yoga Poses and Flow

Inquiry – Reading and Writing to find Deeper Truths

Meditation – Bringing PRESENCE to your Life

You can do anything for 40 days.

Join us. 

Click here to read more about 40 Days to Personal Revolution

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Read about one recent participants experience here

Please email David or Elizabeth with any questions at

capeannpoweryoga@gmail.com