NOVEMBER Happenings at MAC

Membership

11/1 – 11/30: “The Gift of Gratitude”
Receive a special gift this month when you join!
Manchester location only
* Offer valid 11/1 – 11/30 ONLY – Includes sessions to get you started
* Join fee offer valid at all three locations for ages 18+
For more information, please call membership at 978-526-8900 x253
Health Insurance Fitness Reimbursement
Avoid the rush and request your paperwork now!
Requests can be made by emailing Kim, our Member Service Representative at kpews@macathletics.com, or by calling/visiting the membership desk.
We provide a printout of 2018 transactions for proof of payment along with a letter stating active membership.

Spa

10/22 – 11/22: Book 2 massages with Lindsey and SAVE $20!
* Available with Lindsey Farrell only
* Cannot be combined with any other offer
* Massages must be booked and redeemed between 10/22/18 – 11/22/18

CUSTOMIZED PAIN MANAGEMENT
Inquire with Marlene about our new Pain Management packages with the Spa!
– mdickinson@macathletics.com
– Packages include Personal Training, Acupuncture, and Massage Therapy

Check out our menu of spa services HERE

Call us TODAY to book your appointment! 978-526-8900 x259

Fitness + Group Fitness

NEW sessions of our fitness programs starting soon! Contact us for information on dates and times!
Sports Performance Institute
  • Classes run from Monday-Wednesday the week of Thanksgiving
  • View schedule HERE
  • We need your help SPI parents! Please fill out this short survey and let us know your thoughts!
Ask about our Pain Management packages with the Spa, which include Personal Training, Acupuncture, and Massage Therapy!
11/3: Learn to Ride!
  • Never tried our Indoor Cycling bikes? This is the class for you!
  • 8:00 AM in the cycling studio
11/5: STRONG GIRLS!
  • Designed for girls ages 8-12
  • This engaging group fitness program will include classes like yoga, Pilates, Zumba, hip-hop, strength training, TRX & stretching.
  • Mondays from 3:30 – 4:30 PM
  • Held in Studio B with Laura Tanguay
  • Free for iXL members!
11/18: Yin Yang Yoga Workshop for Tennis players
  • November 18th and December 16th
  • 11:00 AM – 12:00 PM
  • Studio A
  • FREE for members
11/17 – 11/25: Pool Closed! Try these low impact class options instead!
NEW SCHEDULE
Effective November 5th
Check out our MAC app for the latest class and weather updates!

Gymazing

11/5: STRONG GIRLS!
  • Designed for girls ages 8-12
  • This engaging group fitness program will include classes like yoga, Pilates, Zumba, hip-hop, strength training, TRX & stretching.
  • Mondays from 3:30 – 4:30 PM
  • Held in Studio B with Laura Tanguay
  • Free for iXL members!

Need a date night? Friday’s are MOVIE NIGHT in Gymazing!

  • 5:30 – 8:00 PM every Friday
  • $10 per child – ALL AGES!
  • Pizza and a snack provided
  • Fun guaranteed (for you and the kids!)

OPEN TO NON-MEMBERS! View more info HERE

Let us host your next BIRTHDAY PARTY!
You provide the cake, we provide the FUN! View additional party information HERE

Tennis

11/23 – 11/26: Thanksgiving Weekend we are hosting the USTA Girls 12 and Under National Indoor Championships! Come anytime over the weekend and be part of the Tennis action with giveaways and FREE tennis lessons for kids 8 and under on Saturday/Sunday from 3:00 – 5:00 PM.
11/18: Yin Yang Yoga Workshop for Tennis players
  • November 18th and December 16th
  • 11:00 AM – 12:00 PM
  • Studio A
  • FREE for members
Adult Social Calendar
  • “Thanksgiving” Tennis/Pickleball Social
  • Friday, 11/16 from 7:30 – 9:00 PM
  • On-court playing and a hot meal
  • Reach out to Oscar to register: ojara@macathletics.com
Preschool Athletic Development Program
  • Tuesdays, Wednesdays and Thursdays from 12:30 – 1:30 PM
  • Held on the tennis court and focuses on building skills for better physical movement and athleticism
  • Sign up with programs@macathletics.com(Registration required)
  • View flyer HERE
11/30-12/2: Nick Bollettieri Weekend.The legend himself and coach of 10 number-ones will be here all weekend. Take a private lesson yourself or register for one of our group lesson offerings! Reach out to Laurie to get signed up: lpotter@macathletics.com
Check out our FALL 2018 ADULT TENNIS OFFERINGS HERE
FALL JDP: Our Fall session of JDP begins on September 10th!
Fall 2018 Pickleball: Tuesdays – Saturday. View schedule here! Contact Claudine to sign up: cwatson@macathletics.com

MACATHLETICS.COM

OCTOBER Happenings at MAC

CANCELLED – Adults Night Out: Spooky Soiree

We regret to inform you that due to  unforeseen circumstances, we have decided to cancel this event. Please reach out if you have any questions.

Want another way to celebrate?

Join us for Halloween ZUMBA!

  • MAC Manchester
  • Thursday, October 25th in Studio A
  • 5:00 – 6:00 PM
  • Costumes encouraged! Prize for best one!

Stick around for treats in the cafe afterwards!

Membership Special

$31 fee to join until 10/15/18! (Typically $99)

Available at all three clubs: ManchesterGloucester and Rowley

– Offer expires 10/15/18 – Includes sessions to get you started
– Join fee offer valid at all three locations for ages 18+ at MAC Manchester and 14+ at MAC Fitness Locations

Spa

All Month: $10 OFF your first Acupuncture session with Kate!
For new acupuncture clients only

“No Manic Mondays”: Complimentary 15 minute upgrade on a 60 or 75 minute massage
– Offer valid on Mondays only, with Christy and Lindsey

CUSTOMIZED PAIN MANAGEMENT
Inquire with Marlene about our new Pain Management packages with the Spa!
– mdickinson@macathletics.com
– Packages include Personal Training, Acupuncture, and Massage Therapy

Check out our menu of spa services HERE

Call us TODAY to book your appointment! 978-526-8900 x259

Fitness + Group Fitness

10/1: Our adjusted rates for student training are now in effect.
10/10 + 10/11: Foam Roll & Stretch Class with Dr. DeMarco
– FREE!
– Wednesday, October 10th at 5:00PM
– Thursday, October 11th at 10:00 AM
10/25: Halloween Zumba Class
– Thursday, October 25th at 5:00 PM
– Held on the Sport Court
– Wear your costumes, bring a friend! This class is right before our Adults Night Out: Spooky Soiree party – pop upstairs for some treats after class!
10/27: Les Mills Re-Launch Class
– Saturday, October 27th
– 8:00 AM Body Combat
– 9:00 AM Body Pump
– Bring a friend!
10/28: Yin Yang Yoga Workshop for Tennis players
– Sunday, October 28th
– 11:00 AM – 12:00 PM
– Studio A
– FREE for members
NEW sessions of our fitness programs starting soon! Contact us for information on dates and times!
– Strong At Any Age with Andi – adaniels@macathletics.com
– 80/20 Balance with Darren – dburke@macathletics.com
– RUN FIT with Marnie and Nan – mlawler@macathletics.com
Sports Performance Institute
– There are still spots in our Fall Session (Monday middle school is currently filled)
– View schedule HERE
Ask about our Pain Management packages with the Spa, which include Personal Training, Acupuncture, and Massage Therapy!

Gymazing

Need a date night? Friday’s are MOVIE NIGHT in Gymazing!

5:30 – 8:00 PM every Friday
$10 per child – ALL AGES!
Pizza and a snack provided
Fun guaranteed (for you and the kids!)

OPEN TO NON-MEMBERS! View more info HERE

Tennis

Mago is bringing back his morning workout on Sundays! Join us for this new class:
– Sunday Morning Madness
– 8:00 AM – 9:30 AM
– Sign up required – use the MAC app or website login
Francisco had an amazing August with one of his students, Sasha Wood, who was an alternate for the US OPEN main draw. Although she did not make it in this time, we are all very excited to see her recognized in this. Way to go Sasha and Francisco!! Your hard work and dedication to the game are inspiring and we are so proud of you!
DID YOU KNOW? Our members can register their 3-5 year-olds for our new Athletic Development Program which will run on Tuesdays, Wednesdays and Thursdays from 12:30 -1:30 PM. Included in your child’s membership, this one hour program offers a variety of physical play and sport introduction that will help build a foundation of skills for life!
Check out our FALL 2018 ADULT TENNIS OFFERINGS HERE
FALL JDP: Our Fall session of JDP begins on September 10th!

MACATHLETICS.COM

AUGUST Happenings at MAC

Adults Night Out!

Social interaction is good for our health too – Join us for an all adult night out on our pool deck!

LIVE MUSIC (Brick House will be in the house!)
LIGHT APPS (Finger food because we like to eat)
DRINKS (At our poolside cafe)
DANCING (The night away)
RAFFLES (Because everyone loves free stuff!)
+ MORE! (We might surprise you with some other things, but we’re not telling)

$10 cover per person – collected at the door

Come mingle with members or bring a friend! Open to the public.

Your RSVP is helpful so we can plan for enough food and drink for all – let us know if you’re coming HERE

Barre at the Bar – Summer Series!

Join us for a series of poolside barre classes from 6:00 – 7:00 PM on the outdoor pool deck, followed by a social from 7:00 – 8:00 PM!

LAST CLASS: Thursday, August 16th with Andi + Laura

$20 Per Person, Per Class
Cost includes fee for class, (1) glass of wine or beverage of choice, heavy appetizers, raffle ticket and goody bag!

Open to members + the community – Bring a friend!

Call 978-526-8900 to sign up!

– Class limited to 15 participants
– Participants can purchase additional glasses of wine after glass included in cost of event
– Fee for event charged at time of sign-up
– Cancel up to 48 hours for full refund

Membership Special

$0 fee to join until 8/31/18!

BONUS! NOW – 8/26, JOIN WITH NO FEE AND GET A $25 MAC GIFT CARD! JOINING ONE OF OUR 24-HOUR CLUBS? PAY NO FEE AND GET A $15 MAC GIFT CARD!

Available at all three clubs: ManchesterGloucester and Rowley

– Offer expires 8/31/18 – Includes sessions to get you started
– Join fee offer valid at all three locations for ages 18+ at MAC Manchester and 14+ at MAC Fitness Locations

Spa

Join us in welcoming Lindsey Farrell as our newest Massage Therapist!

Lindsey received her Massage License from Spa Tech Institute in Ipswich, has a B.S in Exercise Science and is an ISSA Certified Personal Trainer. She is also a Membership Consultant here at MAC! Her specialty is strength training, core stability, injury prevention & her training promotes longevity. She is a competitive power lifter and is an example of what hard work, dedication, and consistency can achieve.

Come see Lindsey in the Spa:
WED 3:00 – 7:00 PM
THURS 3:00 – 7:00 PM
FRI 3:00 – 6:00 PM

Check out our menu of spa services HERE

Call us TODAY to book your appointment! 978-526-8900 x259

Fitness

FIT90: Want to see your BEST BODY in 90 days? Contact Tara for available dates! tfaria@macathletics.com – View more info here.

Sports Performance Institute: SUMMER SPI Schedule – Session 2 is underway and will run through 8/16. There are still spots available in session 2 and session 3 (running 8/20-21).

Strong At Any Age: New session starting – Contact Andi to sign up: adaniels@macathletics.com

Summer Camp

There’s still time to get in on the FUN! View the 2018 brochure and other information HERE

Gymazing

Need a date night? Friday’s are MOVIE NIGHT in Gymazing!

5:30 – 8:00 PM every Friday
$10 per child – ALL AGES!
Pizza and a snack provided
Fun guaranteed (for you and the kids!)

OPEN TO NON-MEMBERS! View more info HERE

Tennis

ADULT TENNIS EXPERIENCE CAMP: Want to improve your game and have a blast doing it? Try our Adult Tennis Experience Camp! Tons of tennis, drilling matchplay and even lunch! 9:00 AM – 1:30 PM, August 7th, 8th and 9th. BONUS! Get 25% off when you sign up your child for camp at the same time! Come for 1 day or do the “Warrior Package” and try all 3 days! Contact Oscar Jara for more details. Ojara@macathletics.com
FALL JDP: Our Fall session of JDP begins on September 10th! New brochure will be out soon and registration opens up in early August, so be on the lookout for more information!

BoSoma Dance @ MAC

REGISTER FOR FALL 2018 TODAY! Sign up by 8/15 to guarantee your spot in class!

MANCHESTER ATHLETIC CLUB
DANCE CLASS SCHEDULE
Fall 2018 – Spring 2019

TO REGISTER: Contact MAC Program Registration at 978-526-8900 x257 or email programs@macathletics.com

WEDNESDAYS
Tiny Tots 1:30 PM – 2:30 PM (ages 3-5) – Limit 10 per class
Level 1/2 Ballet, Tap, Jazz 3:30 PM – 5:00 PM (ages 6-9) – Limit 12 per class
Hip Hop 5:00 PM – 6:00 PM (ages 6-9) – Limit 12 per class

View more information HERE

MAC Fitness

Gloucester:

  • Back to school? We have special training rates for students! Check out our pricing HERE
  • TRX for college athletes 8:00 AM with Ron
  • Weekly MAC BBQ Recipes! Posted weekly on our Facebook page
  • Explore our outdoor workout space!
  • Back to School Drive! We will be collecting notebooks, pencils, pens, crayons, stickers, and other school supplies until September 5th
Rowley:
  • The club will be getting a thorough cleaning on Saturday, August 4th, after 2:00 PM. Please schedule your workout accordingly!

MACATHLETICS.COM

July Happenings at MAC

Barre at the Bar – Summer Series!

Join us for a series of poolside barre classes from 6:00 – 7:00 PM on the outdoor pool deck, followed by a social from 7:00 – 8:00 PM!

Thursday, July 19th with Haley + Heather
Thursday, July 26th with Lindsay + Lynnee
Thursday, August 16th with Andi + Laura

REGISTRATION OPENS JULY 1ST
$20 Per Person, Per Class
Cost includes fee for class, (1) glass of wine or beverage of choice, heavy appetizers, raffle ticket and goody bag!

Open to members + the community – Bring a friend!

Call 978-526-8900 to sign up!

– Class limited to 15 participants
– Participants can purchase additional glasses of wine after glass included in cost of event
– Fee for event charged at time of sign-up
– Cancel up to 48 hours for full refund
– Participants may register for one or all classes

Membership Special

$19 fee to join until 7/31/18!

BONUS! Sign up with with a traditional adult membership and be entered to WIN 12 FREE PERSONAL TRAINING SESSIONS! Valued at over $800! *Manchester location only

Available at all three clubs: ManchesterGloucester and Rowley

– Offer expires 7/31/18 – Includes sessions to get you started
– Join fee offer valid at all three locations for ages 18+ at MAC Manchester and 14+ at MAC Fitness Locations
– Personal training drawing offered to core adult memberships only – excludes summer and short-term memberships – Manchester location only

SUMMER MEMBERSHIPS STILL AVAILABLE! For more information, or to sign up, please call membership at 978-526-8900 x253

Spa

SENIOR SPECIAL: 15% off your first acupuncture appointment with Kate, during the month of July! Check out our menu of spa services HERE

Call us TODAY to book your appointment! 978-526-8900 x259

Fitness

7/10: NEW session of 80/20 Balance with Darren begins 11:00 AM – 12:00 PM on Tuesdays and Thursdays

7/30: Learn to lift together! NEW session of WOMEN STRONG with Lindsey begins

FIT90: Want to see your BEST BODY in 90 days? Contact Tara for available dates! tfaria@macathletics.com – View more info here.

Sports Performance Institute: SUMMER SPI Schedule – Session one is off to a great start! There are still spots available at 9:00 AM and 4:00 PM for High school. Session 2 begins July 23rd.

Strong At Any Age: New session starting – Contact Andi to sign up: adaniels@macathletics.com

Summer Camp

Are you signed up yet?? There’s still time!

View the 2018 brochure and other information HERE

Gymazing

Need a date night? Friday’s are MOVIE NIGHT in Gymazing!

5:30 – 8:00 PM every Friday
$10 per child – ALL AGES!
Pizza and a snack provided
Fun guaranteed (for you and the kids!)

OPEN TO NON-MEMBERS! View more info HERE

Tennis

Adult Tennis and Pickle Summer Socials: Play some Tennis and socialize with fellow players! July 13th and August 10th from 7:30 PM – 9:30 PM. Contact Oscar Jara for more information: ojara@macathletics.com

MACATHLETICS.COM

MAC Fitness Gloucester FIESTA SPECIAL

FIESTA is almost here and we’re greasing up the celebration with a ZERO DOLLAR JOIN FEE! Starting this Saturday, June 23rd – Saturday, June 30th – we’re WAIVING GOODBYE to all new classic and choice member’s $99 fee to join. Get in on the savings and join our MAC family – we can’t wait to see you!
 
* Offer valid for classic and choice memberships only – not available for short-term or summer memberships.

—————–

6 Whistle Stop Way
Gloucester, MA 01930

978-283-8900

Club Manager: Marcy Plante
mplante@macathletics.com

June Happenings at MAC!

MAC logo

MEMBERSHIP SPECIAL

6/1 – 6/30: $29 JOIN FEE + get $25 to use at our outdoor cafe!
– Applies to all three locations
– Manchester traditional Memberships 18+
– MAC Fitness traditional memberships 14+
– Includes our Start Smart Program
– Limit one cafe voucher per family – Manchester location only

6/1/18-6/10/18: Enjoy the above deals PLUS get 15% off when you sign up for the FULL SUMMER!
– Available at all 3 locations

MAC’s BACKYARD BBQ BASH

WEDNESDAY, June 20th
4:00 – 7:00 PM
MAC Outdoor Pool Area

FREE for members
$10 per family for non-members

Register online HERE

NICK BOLLETTIERI COMES TO MAC

Nick Bollettieri is the 2014 inductee into the International Tennis Hall of Fame.
He has coached ten  #1 world ranked tennis players including: Agassi, Becker, Courier, Hingis, Jankovic, Rios, Seles, Sharapova, and Venus & Serena Williams.

Check out the schedule of events and sign up info HERE

OUTDOOR POOL OPENS 6/18

SUMMER CAMP STARTS 6/18

NEW PROGRAM: GRIND

– 4-week outdoor weight training class designed to build overall muscular strength and work capacity while maintaining mobility and functional movement.
– Taught by Matt Pudvah and Lindsey Farrell
– Interested? Contact Lindsey: lfarrell@macathletics.com
– First session starts June 5th

Check out more at www.macathletics.com