We’re so excited to offer STOTT PILATES® at our Cape Ann Y!
Pilates is an excellent physical exercise with a focus on concentration, centering and breathing. It can also sharpen participants’ mental faculties and help to reduce stress and anxiety, enhance concentration and improve sleeping habits. Contact Cassie Carlson to get started email@example.com
JOIN OUR CAMP STAFF AND HELP KIDS HAVE THE BEST SUMMER EVER
Join our summer camp team! We’re looking for enthusiastic, fun, engaging people 16 years and older to be part of our amazing summer staff. Competitive pay for the summer with nights and weekends off, plus a free YMCA membership! Spend the days outdoors, add your impact and leadership skills to your college application, and most of all help local children have the best summer experience ever. Apply Today!DON’T MISS CYCLE STRENGTH FLOW Sunday 2/12 10am-12pm 30 minute vinyasa yoga, 30 minute cycle, and 30 minute strength class, followed by fun & refreshments.
Celebrate health and support our community by donating to The Open Door. Non-perishable food donations will be collected at the door. *Registration Required*Register
YOUR SUPPORT, YOUR MISSIONHealthy Mind & Body for You, Stronger Community for Everyone! The Y is a place and a purpose where membership makes an impact. Did you know the Cape Ann YMCA educates and nurtures young minds through our early learning program, where we provide more than 60 children with a safe and affordable environment staffed by experienced and nurturing teachers? Learn more about your Ys community impact here!
CLEANING & SANITIZATION: A clean Y is a happy Y.
We are committed to the health and safety of all our staff and members. Thank you for continuing to do your part in helping keep the equipment and YMCA facilities clean. A friendly reminder to please wipe down equipment when you are finished. We will also continue our stringent cleaning practices and facility sanitization plans. Learn more>>Manage Your MembershipView all Programs Schedules As always, we are here to answer your questions. If you have any questions or need to reactivate your membership, please don’t hesitate to reach out to our Membership Sales Director: Joe Dapper firstname.lastname@example.org
Our team at ABC is here to help with your resolutions
WANT TO MAKE MORE OF A DIFFERENCE? HELP OUR LOCAL SENIORS! ABC offers local, rewarding part-time work with a flexible schedule AND training! Join our team! LEARN MORE>>> https://www.abchhp.com/apply-online/
CONCERNED ABOUT MAINTAINING YOUR INDEPENDENCE AT HOME? We can help! ABC can tailor a plan that will help give you an edge over aging. Give us a call 📞 978-281-1001 or drop us a line at email@example.com to get the conversation started.
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As the holidays approach and with 2023 is just around the corner, we are reminded of all we accomplished together in 2022. As a member of your local Y, you are part of so much more than a place to workout. You share in a mission to strengthen the community, every single day!
While you enjoy your membership today, your Y is committed to creating lasting change for tomorrow.
We provide $1.2 million in financial assistance so everyone can enjoy YMCA membership, programs, & services.
We provided more than 150 free memberships to individuals & families who are coping with cancer.In collaboration with The Open Door, we provided more than 16,000 free meals to children through the Summer Meals program The Y is a place and a purpose.Learn more>>Keep an eye out for a special swag item to thank you, our members, for being part of our Y!
Try a Sports Class
Stay busy during the week before the holiday! Check out one of these youth sports classes and keep your kids active and engaged at the Y all week.Tuesday, December 2011:00 am – Mini Sports Mania – ages 3-64:30 pm – Basketball Skills and Drills – ages 5-75:30 pm – Basketball Skills and Drills – ages 8-106:30 pm – Basketball Skills and Drills – ages 11-14
Friday, December 23 11:00 am – Mini Sports Mania – ages 3-6 4:30 pm – Youth Soccer Clinic – ages 7-10 5:30 pm – Flag Football – ages 10-15
A few things we launched in 2022 that you should try!Liquid Gyms, new innovative fitness classes and equipment in our pools for a unique aquatic workout! Creating more time and space for Pickleball.Re-envisioned our virtual YMCA with YMCA360. Take your Y with you anywhere you go or join us for one of our In-Studio classes.Remember all your member benefits! From hundreds of group exercise classes, special pricing on Personal Training, Kids Club babysitting, discounts on camp, birthday parties and more!
Things to look forward to in 2023
Introducing ONEDoor, A Path to Mental Wellness, a transformative program for children, adults, and families that will broaden and elevate the scope of mental wellness resources the Y provides across the 25 communities it serves.
More SPORT Classes! Teen Basketball, Flag Football, Youth Soccer Clinic and more! Register here>> Plus! STOTT PILATES®, and theatre productions. PERSONAL TRAINING SESSIONS
Personal Training Gets Results YMCA Personal Trainers are certified professionals with education and experience across many disciplines. Your trainer will customize a fitness plan to fit your needs, budget, and schedule. Sign up today!
We know that everyone’s fitness goals are different and we are here to support you in your health and wellness journey. Join our new challenge to Find Your Fit at the Y this holiday season and into the new year! We will give you the extra motivation you need to get or stay fit.
It’s as easy as 1,2,3
Downloadour mobile appand track your progress. You can also track your progress on weekly tracking sheets available on the Fitness Floor or at the Welcome Center.
Log 15 Workouts now through January 31, 2023. Any type of workout: Fitness Floor, In Person Group Ex class, YMCA360 class/workout and InStudio class, whatever works for you!
Complete the challenge and there will be a drawing for 2 prizes valued at $250!
PLUS, all challenge participants will receive a cool YMCA swag item. Join the fun, stay on track through the holidays and get moving today!
Your Support, Our Mission
We BELIEVE that children deserve a strong educational start, a safe place to learn and grow, and the opportunity to live a healthy, well rounded life. We are INSPIRED every day by the members we serve. We GIVE health & wellness to our communities in many ways. From yoga, to outdoor fitness classes, to caring for children and youth, to providing food and meals to those who need it, we are the center of our community. Will you join us today and be part of something B.I.G as we believe, inspire and give to our neighbors? www.northshoreymca.org/donate
Cleaning Sanitization: A clean Y is a happy Y.
We are committed to the health and safety of all our staff and members. Thank you for continuing to do your part in helping keep the equipment and YMCA facilities clean. A friendly reminder to please wipe down equipment when you are finished. We will also continue our stringent cleaning practices and facility sanitization plans. Learn more>>