CFCA 14-Day Trial Membership

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Not sure if CFCA is right for you? We offer a 14 day trial membership for $65 so you can test the waters before fully committing to improving your health/fitness and life!  Trial memberships start with a private intro session with one of our coaches. The intro will give you an opportunity to check out our facility, learn more about our program, watch an actual class in progress and learn some of the basic movements that we use on a regular basis. More importantly, it’s a chance for us to get to know you… (your goals, athletic background, previous injuries) and address any questions or concerns that you may have. This session generally lasts 40-60 mins. Once you have completed your intro… come to class as much as you want for the next 14 days! Get a feel for our workouts, our coaches and our supportive community. When the 14 days are up… let us know if you think CFCA is the right fit for you. Email us get started! info@crossfitcapeann.com

For more information: www.crossfitcapeann.com

$5 Community Crossfit Class

Haven’t check out CFCA yet? Why not?! Join us at 18 Sargent Street every Saturday at 9AM for our Community Team WOD. You can even bring a friend! The more the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

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Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

Looking for an insight on what actually happens on Saturday mornings? Check out this first hand look at why people love CFCA!

https://goodmorninggloucester.wordpress.com/2017/02/26/cross-fit-cape-ann-the-aftermath/

Kettlebell Training at CFCA

Did you know that Kettlebell training is accessible and practical for all fitness levels? It also combines strength and cardiovascular work into one simple and effective tool.

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Come join us at Crossfit Cape Ann tonight (and Thursday nights) for our weekly Kettlebell Class at 5:30PM. No previous kettlebell experience required and your first class is FREE! Crossfit Cape Ann is located at 18 Sargent Street in Gloucester, MA. See you there!

For more: http://www.crossfitcapeann.com

CFCA Teens Program

 

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Did you know that Crossfit Cape Ann offers a program specifically designed for kids ages 13-18? Whether you are a student athlete or a non-seasoned student wanted to gain strength, confidence and power, our Teen program is for you! CFCA Teen Classes are offered on Mondays and Wednesdays  – 2:30PM – 3:30PM. All classes are taught by knowledgeable, certified CrossFit Kids Instructors. Coaches Kara Gallagher and Jaime MacDonald  have a combined experience of 10 years as CrossFit athletes and 4 years as CrossFit instructors. They have the ability to adapt and modify movements and exercises for all levels and abilities. It’s important to encourage and foster a love of moving to make exercise a lifelong pursuit of enjoyment. We are proud of our functional fitness emphasis here at CrossFit Cape Ann. We value longevity and sustainability!

Interested in learning more? Check out https://crossfitcapeann.com/cfca-kids/

Are you summer ready? We can help!

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Not sure if CFCA is right for you? We offer a 14 day trial membership for $65 so you can test the waters before fully committing to improving your health/fitness and life!  Trial memberships start with a private intro session with one of our coaches. The intro will give you an opportunity to check out our facility, learn more about our program, watch an actual class in progress and learn some of the basic movements that we use on a regular basis. More importantly, it’s a chance for us to get to know you… (your goals, athletic background, previous injuries) and address any questions or concerns that you may have. This session generally lasts 40-60 mins. Once you have completed your intro… come to class as much as you want for the next 14 days! Get a feel for our workouts, our coaches and our supportive community. When the 14 days are up… let us know if you think CFCA is the right fit for you. Email us get started! info@crossfitcapeann.com

For more information: www.crossfitcapeann.com

CFCA Community Class – $5

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Haven’t check out CFCA yet? Why not?! Join us at 18 Sargent Street every Saturday at 9AM for our Community Team WOD. You can even bring a friend! The more the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

Looking for an insight on what actually happens on Saturday mornings? Check out this first hand look at why people love CFCA!

https://goodmorninggloucester.wordpress.com/2017/02/26/cross-fit-cape-ann-the-aftermath/