Amanda has been using CBD oil topically and orally for nearly a year, and can attest to its many benefits to both her physical and mental health. She also has weened her dog off of Prozac by giving her a daily dose of CBD!
Treetop Yoga is Located at 3A Pond Rd. in Gloucester, MA.
We have two wonderful workshops at Treetop Yoga Studio (3A Pond Rd, Gloucester) this weekend with master teacher Elaine O’Rourke.
Let’s face it, most of us are running around, stressed out, with a “to do” list that doesn’t seem to get shorter…leading to feelings of overwhelm and anxiety….aaarrrhhh.
The good news is – there is relief!
In this workshop you will learn Emotional Freedom Technique (EFT also known as Tapping) which is an amazing, easy and effective tool with zero side effects. We’ll also explore some other simple meditation techniques to promote calm!
EFT involves tapping on acupressure points which in itself is soothing. It combines focusing on a mental, emotional or physical area of concern while gently tapping on specific acupressure points. As you tap, you literally reduce the stress hormone, cortisol, in your body. The sequence helps release blockages within the energy system and helps restore balance. It is also easy to practice at home and can be used for a wide variety of things. It is the most widely used modality in the field of energy psychology.
Investment: $20 Pre-Registration, $25 at door REGISTER HERE
Treetop Yoga invites you into the studio for classes this weekend and to #shoplocal. We are so grateful for the downtown businesses in Gloucester and Rockport, and we encourage our community to support local shops on both Black Friday and Small Business Saturday. At Treetop, we will offer great deals this weekend on class passes, gift certificates, and retail items (clothing, yoga mats, jewelry, Herb and Stone skin and body products, etc.).
Our regular class schedule will run all weekend, and we will have extended hours with desk staff on hand for shopping throughout the day. The studio will be open Friday 9:00-6:30 and Saturday 7:00-4:00. We are excited to offer 15% off both Friday and Saturday (some exclusions apply).
In addition, we will host a Holiday Pop Up Shop for Small Business Saturday as we open our doors to local artisans. Join us in the Moon Studio as it is transformed into a free holiday shopping venue. Take a class in the Sun Studio and pop in to shop afterward. Not into yoga? Include Treetop on your destination list as you shop the Gloucester and Rockport Main Streets and support local artists. Looking to shop kid free? There will be a special kids yoga class with Erin McKay, 1:30-2:30 PM, for ages 5-10 in the Sun Studio ($15 per child). Register for Kids Yoga HERE
Holiday Pop Up Shop Vendors: Alexandra Pottery, Jillian Demeri Watercolors, Beth Williams Designs, Rebecca Borden Lobster Trap Gifts, Chrissy’s Crumbles Gluten Free Granolas and Cashew Milk, Amy Jensen Trueblood Jewelry, Janice Holt Paintings and Ornaments, Again and Again Sail Bags, and Sarah Hiers Designs.
To shop all our deals online, visit www.treetopyoga.com.
This workshop with Susan Himml is suitable for students who currently have an advanced beginner or intermediate level practice. Participants will be encouraged to learn at their own pace in a safe environment. Handstand, headstand and shoulderstand will be taught with assistance and props. With the support of individual hands-on assists, Susan will enable you to move beyond your fear and integrate your body in a safe and supportive way. Lots of personal attention due to the 12 person maximum enrollment.
Space is Limited, Pre-Registration is Strongly Recommended.
$35 Pre-Registration ; $40 Day Of
Friday, November 2, 5:30-6:45 PM
HAWC (Healing Abuse, Working for Change) and Treetop Yoga are teaming up to offer a very special monthly workshop for survivors of abuse. All classes will be unique, as instructor Hilary Richard leads participants in meditation, breathwork, and gentle yoga postures with the intention of releasing trauma and finding empowerment. Shaina Doberman from HAWC will be available before and after class for anyone needing one on one support; there will be no group discussions during these events.
These workshops are intended for those who have experienced domestic abuse and/or sexual assault; no prior yoga experience is necessary. Classes are free to survivors of all genders who register through HAWC; drop-in participants welcome with a suggested donation of $5 (cash only). No class in December. Dates for January, February, and March TBD.
Contact Shaina at 978-283-8642, ShainaD@hawcdv.org with questions or to register.
HAWC 24-hr Hotline: 800-547-1649
Treetop Yoga Studio
3A Pond Road, Gloucester