Join us at North Shore Restorative Yoga for two incredible workshops this week that will restore vitality and balance to your life!
THIS Thursday, April 25 from 7-9PM: Restorative Yoga with Acupuncture $60
The practices of acupuncture and restorative yoga are a fusion of the best healing gifts from two ancient Asian cultures. These modalities free up stagnant energies within the physical, emotional, and mental bodies. This process presents an opportunity to let go of the old and welcome the new. Studies have shown that healing is most effective when done in a nurturing group setting. In this workshop students will hold supported yogic postures for an extended period of time while receiving an acupuncture treatment.
The practices of acupuncture and yoga amplify each other’s benefits. This workshop is open to yogis of all levels and ages. No yoga experience is necessary.
Where: North Shore Restorative Yoga, 25B Lexington Ave. Magnolia Ma 01930
Cost: $60 Pre-Registration is required for this event. To reserve your spot please sign up at North Shore Restorative Yoga www.nsryoga.com
Yoga Nidra THIS Wednesday Evening at NSRY March 20, 7-8:30PM $27
Restorative Yoga & Massage Thursday Evening at NSRY March 21, 6:30-8PM $45
Sign up for BLISS at http://www.nsryoga.com
25B Lexington Avenue, Gloucester, MA 01930
Join us for our awesome line up of weekend classes AND this ultimate combination of workshops back to back on Sunday. Intro to Energy with Marleen Wood will explore how to harness, protect and expand your energy using experiential exercises and offering you tools to use in daily life. Empower your intuition and use your energy to the fullest! Then prepare to settle in for the energy rejuvenating and balancing Monthly Restorative workshop where gentle meets powerful, therapeutic poses supported by bolsters, blocks and sandbags. Sign up for one or BOTH and feel the LOVE.
Sunday Feb. 10: Intro to Energy 3-5pm $40 & Monthly Restorative Workshop $25
Pre-registration strongly recommended at http://www.nsryoga.com
Join NSRY and Katie Schroeder THIS Sunday for our Monthly Restorative Workshop 6:30-8PM for only $25. The GOLD standard of deep relaxation and nourishment for your body, mind & spirit this holiday season. Gift yourself SELF-CARE and presence so you can truly enjoy all your presents!
All levels welcome for this blissful hour and a half by candlelight with essential oil massage assists and reiki as you bask in gentle, therapeutic restorative poses that help balance, clarify and bring you back to the heart of what matters…your breath, your body and a clear mind. All props provided. All you have to do is SHOW UP!
Pre-register at www.nsryoga.com & check out our other workshops for December to end the year right.
Are you interested in learning more about Thai Massage & Restorative Yoga? Here is your chance with a live video demonstration of Thai Massage in relaxing Restorative Yoga poses with master teacher and masseuse, Christine Harrelson. Enjoy the video and receive this amazing practice for 2 HOURS of deep relaxation in person this SUNDAY November 18 5-7PM. Perfect way to get calm before the holidays!!! Sign up at www.nsryoga.com
Click the link to see the live video! ProneThai1.mp4-4.download.
Here is a little bit more about Christine-she is AWESOME!
With a background as a highly competitive gymnastics coach, teaching yoga would seem a likely transition for Christine. After years of repetitive movements that hurt her body, Christine sought a practice that would be both therapeutic AND strengthening, and combined with her knowledge of biomechanics as a coach, she has developed a style that can be just as gentle as it is challenging without pigeon-holing every body into a box. A practitioner of yoga since 2004, Christine has learned how to see bodies and help others feel their movements from the inside out. Keeping her students safe and healthy based on their individual needs is the goal–but she likes to remind people not to take anything too seriously–even yoga!