Starting Wednesday August 23rd we will be offering a fun mommy and me fitness class for moms with children 0-3 years old. The class will be every Wednesday morning from 9:00 – 10:00am.  Mommy and Me Fitness will feature fun kid friendly music, and exercises that include the kids and give Mom a great workout. Children who can not sit up on their own should come in their car seat for easy mobility. We have a separate, comfortable area available for breastfeeding mothers to nurse. Bring water, towel, your little one, and your sense of humor!

We are also excited to announce that starting in September Phia will be offering childcare during select classes. Now there’s no need to arrange for a babysitter or wait until your spouse is home. We’ve got you covered! Stay tuned for more details and the release of our fall schedule.

For more information and our current class schedule visit PHIAWOMENSCENTER.COM

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