Treat your little ones to the healing benefits of yoga this Fall! With classes for all ages AND adult classes offered at the same time, we’ve got something for the whole family.
BENEFITS OF YOGA FOR KIDS
Increases strength and flexibility
Promotes self-esteem, self-respect and inner-strength
Increases focus and concentration
Teaches respect, compassion, gratitude and sharing
Increases coordination and balance
Teaches breath awareness, meditation and relaxation techniques
*Kids Yoga Ages 6-9
4-5pm Starts Monday, September 11!
Little Yogis Ages Ages 3.5-5
1:15-2pm Starts Wednesday, September 13!
*Tween + Teen Yoga Ages 10+
4-5pm Starts Wednesday, September 13!
*Adult All Levels Vinyasa Flow at the same time as the Kids and Tween/Teen Classes at 4pm!
Register online to save your space, or just drop-in!
Every BODY Welcome
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