Join us for powerful, therapeutic and heart opening yoga at this new boutique healing arts studio in the heart of Magnolia. The studio offers a beautiful, light filled spaced for the community to enjoy a variety of classes and workshops including Flow, Beginners, deeply relaxing Restorative Yoga and much, much more.
Flow&Restore is a daily class offering which is a perfect blend of movement, breathing and strengthening balanced by the powerful practice of relaxation in supported Restorative Yoga poses using bolsters, blocks, blankets, sandbags and eye pillows. Other daily offerings include Gentle Yoga and Beginners Basics. In all of the classes and workshops, teachers offer gentle assists, Reiki, candlelight and essential oils to deepen your peaceful state.
NSRY is inspired by their community of students that have already connected to the beautiful, safe space, personal attention and full schedule of classes and workshops that offer both traditional Vinyasa and Restorative Yoga to build health, healing and overall well-being for each individual.
NSRY is honored to join Cape Ann Wellness and will be posting weekly about the many benefits of restorative yoga, healing arts and the special offerings at the studio.
Come check out a class and fall in love with taking care of your mind, body and spirit!  Visit us at 25B Lexington Avenue in Magnolia or sign up online at www.nsryoga.com