Treetop Yoga Workshops and Specials

4fb849_3f1c30bdcb2a4c90a215412cab0be28f~mv2During this month of gratitude, we recognize what we are lucky for – family, friends, warm homes, nourishing food, good health. Expressing gratitude is a healing practice, and our yoga practices can contribute to that healing. When we come to our mat, it is a calm place to take time and to reflect on all we are thankful for in our lives.

SPECIALS: Treetop yoga is offering a deal of $20 off the first month for anyone who would like to start a monthly membership (minimum 3 months required). And if you have never been to the studio, we continue to offer an introductory rate for your first month: $59 for unlimited Yoga and Barre, $49 for unlimited Yoga, and $39 for unlimited Barre.  EveryBODY Welcome!

Copy of All Adult Classes are on-8

MONTHLY RESTORATIVE RESET: Reset your body, mind, and heart in Kayla Lemieux’s monthly restorative workshop. Restorative yoga is a relaxing and therapeutic practice that will leave you feeling calm and at ease. By candlelight, the evening will start off with gentle pranaayama(breath work) and a brief guided meditation to quiet the mind. Feel physical tension and stress melt away as we transition into fully supported yoga poses to help soothe the nervous system. Hands on reiki, massage and essential oils will create a spa like experience as you enter a deep state of relaxation and bliss. You will leave feeling refreshed, nourished and replenished.

Nov Restorative Reset

KIDS’ YOGA: This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Students are welcome to drop in at any point in the series. kids yoga email-2

http://www.treetopyoga.com

 

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