During this month of gratitude, we recognize what we are lucky for – family, friends, warm homes, nourishing food, good health. Expressing gratitude is a healing practice, and our yoga practices can contribute to that healing. When we come to our mat, it is a calm place to take time and to reflect on all we are thankful for in our lives.
SPECIALS: Treetop yoga is offering a deal of $20 off the first month for anyone who would like to start a monthly membership (minimum 3 months required). And if you have never been to the studio, we continue to offer an introductory rate for your first month: $59 for unlimited Yoga and Barre, $49 for unlimited Yoga, and $39 for unlimited Barre. EveryBODY Welcome!
KIDS’ YOGA: This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Students are welcome to drop in at any point in the series.