by

Mindfulness Meditation Workshop SUNDAY 6:30-8PM

Enjoy an evening with Annette Dion to discover the power of being in the HERE and NOW through mindfulness meditation. You will learn the basics of meditation, breathing and mindfulness techniques to take with you in your every day life. No experience necessary and all levels welcome!

Mindfulness Meditation is a powerful tool for stress reduction, clarity, balance and focus. Learn simple, easy practical techniques that you can take into your life!

$25 Register at http://www.nsryoga.com

IMG_1045

One thought on “Mindfulness Meditation Workshop SUNDAY 6:30-8PM”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s