Sober October Challenge

15 Hot Yoga Classes. No weed. No Booze.

ZERO Yoga Experience Required.

A Grand Prize $200 Gift Certificate to

Duckworth’s Bistrot

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and other fun prizes along the way.

You’ll have the opportunity for meditation lessons, a motivational talk, connection with other new people, and a long, silent, guided walk or two during the month. You are not required to do any of that though. Just 15 classes – no drugs, no alcohol.

The depth and breadth of this experience is up to the group and our collective willingness to dive in, and based on the enthusiastic response we’ve already had – we’re in for something powerful.

You will be in the company COOL, CLEAR EYED, FUN, HEALTHY people.

Sober October.

Participation in the CHALLENGE is free – you just pay for your classes. For all of you who haven’t been to our studio yet – you’ll just buy our New Student Month Unlimited for $50. If you’re a returning student it will be more.

Are you in? 

I invite each and every one of you reading this to come and participate in our Sober October Challenge at Cape Ann Power Yoga. And sign up with a friend! Our goal facilitating this is to make as many people as successful as possible in transforming Mind and Body between 10/1 and 11/1. There aren’t many absolutes or guarantees in life, but I PROMISE YOU and offer you a 100% money back guarantee that if you join us in the challenge and complete one month above the influence and 15 yoga classes at our studio – you will feel exponentially better, brighter, happier, healthier, and freer than you do right now. I promise. We will all do it together. You can literally come in and respectfully lie down on your mat breathing along with us and count it as a yoga class. No twisted pretzel pose required. Just do what you can – with sincere, earnest, effort.

The Grand Prize Winner of a $200 Gift Certificate will be randomly drawn from a hat of people who have successfully completed the program. (although that is really just a special bonus, the prize is in the process) This isn’t a contest or competition, it’s a community coming together to step up to living the healthiest and best lives we can. It’s a challenge to ourselves.

Special thanks to Duckworth’s for their generosity!

I will be leading a FREE kick off class and meeting on Monday, October 1 from 7:45 to 8:45 PM. We will get everyone landed and comfortable coming into the studio, where to put your shoes, what to wear, how to set up a mat, etc. We’ll show you how you can modify the practice and poses to meet your current level of strength and flexibility and how to keep your cool when the temperature is 95 degrees. The class will also count as 1/15 you’re committing to do in October. By the end of your first evening you will have any and all questions answered and be on your way towards a successful Sober October.

After that – it’s up to you to make it 14 more classes during the month. We have classes almost all day every day – you can see our schedule here.

When you decide that you’re ready for a reset this Fall, you’re ready to make your health a priority again (or maybe for the first time in your life), and you’re ready to step up and accept the challenge – we’re here waiting for you. Share this with a friend and maybe they will join you. Sign up now. Commit to living the healthiest and best life you can. (For October, anyway)

Register for FREE Kick-Off Class and Meeting Monday, October 1. 7:45-8:45PM

If you’re serious, and it’s time for you to step up – REGISTER RIGHT NOW.

I am available to answer any and all questions pursuant to this program. Please email me at, find me on facebook – Dave DeAngelis, or call or text me at 6178216734. The more people who participate, the more fun and the bigger impact we all get to have. Please join us.

No tricks, no traps, and no life long commitment to sobriety. It’s just one month, and one class at a time.

If you literally cannot come up with the $50 come talk to me and we’ll find a way to make it happen. 

And to be clear – I have no experience and nothing to do with anything in the field of recovery, sobriety, intervention – anything of that nature. This is an open invitation for anyone who wants to step up of their own accord and join a team of folks who are committed to a yoga filled and Sober October. Please join us.

**Please continue to take all prescribed medications and follow the advice of your doctors. Just cut out the nonsense.



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