Welcome to all our new students who have joined since the New Year! We love seeing all the new faces at the Barre and on the Mat. And to those who are ‘regulars’, thank you for being part of our community. If you have a friend interested in trying yoga, talk to us about brining a friend for free and our new student specials.
THIS WEEK – Two amazing workshops are available this week, and no yoga experience is necessary. Join us at Treetop Yoga, 3A Pond Road, Gloucester.
INTRO TO REIKI – Add some Wellness to your Wednesday
Have you heard all the buzz about “Reiki”? Wonder what Reiki is? Join us to learn all about the power of this self-healing technique. Reiki is the most accepted alternative healing modality , and Brigham & Women’s has the largest Reiki clinic in the nation! Find out why, learn about the traditions of Reiki, and explore all the benefits of a personal Reiki practice. Jori is a Reiki Master who has been practicing and providing Reiki services for over a decade. If you are certified in Reiki, any level, please join as well to ask questions & we can share Reiki as well! Investment: $35 In Advance, $40 Day Of
MONTHLY RESTORATIVE RESET WITH THAI BODYWORK AND REIKI
Reset your body, mind, and heart in this monthly restorative workshop. Restorative yoga is a relaxing and therapeutic practice that will leave you feeling calm and at ease. Megan Ghirardi will lead the class, and Coley Bryan will assist her with offering Thai Massage Bodywork. By candlelight, the evening will start off with gentle pranayama(breath work) and a brief guided meditation to quiet the mind. Feel physical tension and stress melt away as we transition into fully supported yoga poses to help soothe the nervous system.Hands on reiki, therapeutic Thai bodywork, and essential oils will create a spa like experience as you enter a deep state of relaxation and bliss. You will leave feeling refreshed, nourished and replenished. Investment: $35