Free Monday Nia classes at Senior Center 1pm featuring the music of Pink Martini

nia pink martini shoutout grapgic

April Nia-Music of Pink Martini

If you don’t know the group, Pink Martini, it is time you did. Featuring a dozen musicians, Pink Martini performs its multilingual repertoire in over 25 languages and in many different genres.  They are fun to listen to but more fun while moving your body and spirit.

 

Here is a video that tells the story of the band https://youtu.be/NpWz36ahXbQ

Linda22What is Nia?

 

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.

Want to try Nia?  Four locations to move your body!

1-Classes on Thursdays at 10:15am at MAGMA, 11 Pleasant St.

Class fees:  $30/6 class card for seniors, $60/6 class card for non-seniors.  $15 drop-in rate

You may find MAGMA by either entering the building on the Pleasant St. side or via the Main St. entrance.  The elevator is accessed by the Main St. door.  Walk to the rear of the arcade and take the elevator to 5th floor and walk through the gymnastics space.

2-Free classes at the Rose Baker Senior Center-Mondays at 1 pm
3-Manchester Athletic Club on Mondays and Wednesdays at 8 am free to members.
4-UU Church of Reading on Thursdays at 6 pm $15 drop in rate
More info on Nia at our web site nianow.com and at Linda’s web site niawithlinda.com

Hope to see you soon!

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