YOU’RE INVITED TO JOIN ANDI DANIELS FOR TEA AND A MINI PRESENTATION ON VARIOUS TOP TRENDING WELLNESS TOPICS.

• AUGUST 27TH – 12:00 PM: CRAVINGS? WHAT YOUR BODY MAY BE TELLING YOU

• SEPTEMBER 24TH – 12:00 PM: PLANT BASED LIFESTYLE

• OCTOBER 29TH – 12:00 PM: IMMUNE BOOSTING WINTER MEAL IDEAS AND RECIPES

• NOVEMBER 12TH – 12:00 PM: TIPS TO AVOID “HOLIDAY” OVEREATING

• DECEMBER 3RD – 12:00 PM: TOP TRENDS YOU SHOULD KNOW FOR 2020

OPEN TO THE COMMUNITY – BRING A FRIEND!

EVENT HELD ONCE PER MONTH IN THE MAC CAFE

CONTACT ANDI DANIELS TO RSVP: ADANIELS@MACATHLETICS.COM

SPACE IS LIMITED! RSVP TODAY!

ANDI DANIELS
MASTER PERSONAL TRAINER
LIAISON TO THE SENIORS
FLEX+ PREVENTION CLASSES (AGES 45+)