Two days of awesome chances to up your health for mind, body, and spirit this season!
Please join Yoga Instructor Sharon Esker and Professional Organizer Muffy White for an evening of movement and discussion on making space in your mind and your closet. Sharon will begin the workshop with an all-levels vinyasa flow to support clearing what we no longer need physically, spiritually, and energetically. Muffy will follow with her insight on how to approach simplifying a personal closet. She will include tips on how to begin the process and tools to use to make your closet less cluttered, more joyful, and the best for you. Muffy will also share some of her favorite options for the items you are ready to part with.
Investment: $25 Pre-Registered, $30 Day Of

Leaky Gut Syndrome is a rapidly growing condition that
millions of people are struggling with and don’t even know it!
Holistic Health, Digestion, Lifestyle & Nutrition
The latest science and research shows that inflammation and
other gut problems (like Leaky Gut), can be the root cause of:
– Autoimmune Disorders – Anxiety – Depression – Allergies
– Thyroid problems – Fatigue – Food Sensitivities – Brain Fog
– Joint Pain – Skin Issues – Chronic Pain – Weight Gain
In this class, you will learn about Leaky Gut Syndrome, the connection between gut health and brain health, and steps you can take to heal your gut.
Reblogged this on Good Morning Gloucester.
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