 Summer is Officially Here!Hundreds of campers are enjoying Camp Spindrift this summer as we all do our part to support their mental wellness. Our outdoor fitness space is a great place to get a workout in and our indoor pool and outdoor splash pad are busy with water fun for everyone! Plus, open swim and swim lessons help keep everyone safe around water. There are so many fun things to do at the Y while we all stay connected, healthy, and have fun all summer long! |
| Glow YOGA, Glow Cycle, and Self Defense July7/11 Glow Cycle 7:30 pm7/21 Glow Yoga 6:00 pmAugust8/14 Self Defense Workshop 10:00 am-12:00 pm8/15 Glow Cycle 7:00 pm8/18 Glow Yoga 6:00 pm |
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| Crash Course in Self Defense Begins July 11 (spaces still available) Choose Monday or Wednesday session (or choose both!) 4:00 -5:00 pm Register |
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| Inversion Practice – Series 2 July 28- August 11, 7:00 – 9:00 pm, no previous experience necessary. Get into your first headstand, handstand, or other inversion – designed for the beginner and easily modified for those with more practice. Register |
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| Join our July Challenge Kick off a new month with fitness and fun! Complete our mobile app challenge by logging one 20-minute workout every day throughout the month of July! Don’t have our app? Search ‘YMCA of the North Shore’ on Google Play and the App Store or click here! |
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| Your Support, Our Mission Camp is open and in full swing! More rthan 700 campers in the first week learned everything from culinary skills, swimming, archery, and gymnastics – it is a summer of potential, adventure, health, and opportunity thanks to generous donors like YOU! Your gift is their summer – thank you for supporting children in your community! |
Cape Ann Wellness 
Reblogged this on Good Morning Gloucester.
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