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| Wishing you a Happy, Healthy ThanksgivingPlease note our holiday hours below |
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| Register for Winter Programs! Stay active all winter long with us! Swimming, gymnastics, Jr. Celtics, sports, and more! |
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| Healthy Together With Member Referral Invite a friend to join the Y and we’ll thank you with a free month of membership for you and $0 enrollment fee for your friend!Learn more  |
| Upcoming Fitness Fun Join us for Glow Cycle and Glow Yoga on Mondays at 7:30pm Glow Cycle 11/21Glow Yoga 11/28Glow Cycle 12/5Glow Yoga 12/12Glow Cycle 12/19 Registration opens 23 hours in advance, Register  |
| Crystals 101 Thursday, November 17 at 7:15 pm Crystal Healing is a technique that uses precisely placed crystals either on and/or around the physical body. Crystals may also be laid in precise geometric patterns within the environment. Crystals absorb, focus, direct, detoxify, shift, and diffuse energy as they interact with the electromagnetic forces and subtle vibrations within the subtle human or environmental energy field. The main influence for healing is the chakra philosophy of disease caused by energy imbalances. All participants will take home a crystal to practice crystal healing on their own! Register Afternoon Bingo Thursday, December 8, 12:00 pm Cape Ann Savings Bank and the Cape Ann YMCA invite our senior members to an afternoon of lunch and bingo! We provide lunch, bingo cards, and daubers, we just need you! Open to YMCA members and the community 65+ (bring a friend)! Please register by December 2nd. Register by emailing Elizabeth Williams, williamse@northshoreymca.org |
| Staff Spotlight – Jerry Justice Jerry is the Director of the Water Wise Swim Program for children on the autism spectrum. This unique program, offered at some of our YMCA of the North Shore locations, combines the expertise of Northeast Arc and our YMCA swim lesson program to provide all children with the life skill of knowing how to swim. |
| Your Support, Our Mission November is a time for reflecting on what we are grateful for and at the Y, we are most grateful for YOU, our members. You BELIEVE in our mission to welcome all. Your trust in the Y INSPIRES us to work tirelessly every day to GIVE families and individuals in our community the programming, services and resources they need. Join us in our lobby for Gratitude week – November 20th through 26th for a chance to share what you are grateful for this year and to pick up some goodies as a THANK YOU from us to you for being a part of our Y community. #GratitudeWeek #BePartOfSomethingBIG |
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| Cleaning Sanitization: A clean Y is a happy Y. We are committed to the health and safety of all our staff and members. Thank you for continuing to do your part in helping keep the equipment and YMCA facilities clean. A friendly reminder to please wipe down equipment when you are finished. We will also continue our stringent cleaning practices and facility sanitization plans. Learn more>> |
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| As always, we are here to answer your questions. If you have any questions or need to reactivate your membership, please don’t hesitate to reach out to our Membership Sales Director: Joe Dapper dapperj@northshoreymca.org |
Cape Ann Wellness 
Reblogged this on Good Morning Gloucester.
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