Treetop Yoga B-I-N-G-O

Commit to your yoga practice in 2017 and join us for a game of Treetop Yoga BINGO!

HOW TO PLAY: Grab a BINGO card, they are available at our front desk. Complete a square and get it initialed by our staff or teachers.  As you complete a row, you win prizes! It’s that simple.

PRIZES!

Complete One Row: WIN a Treetop Yoga reusable water bottle

Complete Two Rows: WIN a FREE class for you or a friend

Complete Three Rows: WIN $25 Treetop Yoga Gift Card

Complete the Whole Card: Receive 50% off a Jade or Manduka yoga mat and a chance to WIN a $100 Treetop Yoga Gift Card

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Treetop Yoga Studio 
Come as you are, we’ll meet you there
http://www.treetopyoga.com
3A Pond Road, Gloucester MA   978 282-YOGA

 

Ring in the New Year with Treetop Yoga Studio!

What a better way to welcome the new year than on your yoga mat!?

In this all levels yoga workshop, we will begin the evening with an opening ceremony, setting our intentions for the year to come and reflecting on what we want to leave behind in 2016.

To make space for all the new year has to offer, we will move through a powerful, energizing and purifying sequence. This workshop will be fun and challenging, yet accessible to all levels as we flow to a soundtrack of musical hits through the decades.  We will conclude the evening with a guided meditation, followed by a glass of  bubbly and a toast to 2017!

Resister online now to save your space

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Yoga for Every-BODY

One of the most amazing things about yoga is that there is a class out there for every-BODY. Weather you are 25 and flexible, in your 70’s and recovering from an injury, or somewhere in between, there is a yoga class that is suitable for you! 13895355_1044793235590204_4367879256712736124_n

Treetop Yoga Studio prides itself in taking a “not one size fits all” approach to the yoga practice. Our teachers come from diverse training backgrounds in various styles and approaches, allowing us to offer an assorted class schedule tailored to fit the needs of our community as it continues to grow and evolve.

Every-Body

If you’re completely new to the practice or just new to Treetop Yoga Studio, we highly recommend taking advantage of our new student special- One month UNLIMITED yoga for only $49. This offer was created as an affordable way for new students to try out as many classes and styles on our schedule so they can find the right class, teacher, and style for them.

What class is right for me?

While our staff is happy to talk with you about what you are looking to get from your practice and help steer you in the right direction, we’ve broken it down for you and have come up with these suggestions…

Do you love to move, sweat or be challenged? 

Try our All Levels Vinyasa Flow or Heated Flow classes!

Have you spent some time on your mat & are looking to take your practice to the next level? 

Try our All Levels Vinyasa Flow, Heated Flow classes or even our Intermediate/Advanced class!

Are you looking for relaxation and stress relief? Perhaps you’re recovering from an injury? 

Try our Flow&Restore or Relax&Restore classes!

Never been on a yoga mat and prefer to know what you’re doing instead of jumping right in? Do you like a approach slower, more thorough approach to yoga? Recovering from an injury?   

Try our Beginner Basics classes!

Are you new to yoga or just detail-oriented? Maybe you like to move a bit slower but still want a challenge? 

Try our Aligned Vinyasa or Flow Foundations classes!

For our complete and most up to date class schedule, be sure to check out our website! www.treetopyoga.com//class-schedule

 

Treetop Yoga Opening New, Expanded Location on Pond Road!

As of Thursday, June 30th, Treetop Yoga Studio will be open for classes
at our beautiful new location on Pond Road. 
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We couldn’t be happier to be in our new space and are looking forward to a full day of classes and a weekend of workshops! 
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 If you have been meaning to check us out and give yoga a try, NOW is the time! 
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Treetop Yoga Studio

3 A Pond Road, Gloucester MA

LET YOUR SOUL SHINE! 

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Calling all yogis! RAGHUNATH IS BACK!

 

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Join Treetop Yoga Studio as we welcome back the well-known and loved Raghunath! 

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Experience Raghunath’s bold approach to encountering sophisticated vinyasa; asanas that once seemed unattainable will be dissected and made approachable.

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In authentic Raghunath style, class will be interlaced with chanting and stories from classic Indian texts, rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle. 

peacefuldudeChange your mind, strengthen your practice, and open your heart, Flight School is in session! To learn more about Raghunath, visit his website http://www.raghunath.org/ 

_mg_4818Saturday, June 11th 4:30-6:30pm

cost: $30 when you sign up in advance $35 drop-in

This workshop WILL SELL OUT! Sing up in advance at www.treetopyoga.com to save your space!   

Treetop’s Moving & Expanding: Celebrate with our May Special! 10 classes for $99

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We are happy to announce we will be moving and expanding to a beautiful new space located on Pond Rd. right behind the new Common Crow Natural Market.

Highlights of this new location will include:

  • A larger studio with natural light and beautiful new hardwood floors
  • An additional secondary studio with high ceilings, providing the opportunity for more specialty workshops, yoga trainings, and classes
  • FREE PARKING
  • A sunny and open reception area with expanded retail shop and more!

This upgrade will provide more space for not only Treetop, but also for our sister business, The Well for Integrative Medicine, which will be located right next door. We will be the hub of health and wellness on Cape Ann and we couldn’t be more excited to share it with you. For updates and pictures of our progress, be sure to follow us on Instagram & and Like us on Facebook.

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Buy Online Now! 

 

 

The Power of Restorative Yoga

Release tension and stress with the power of Restorative Yoga this month with Katie O’Malley at Treetop Yoga Studio!

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 Thinking about trying Restorative Yoga? Here’s what you need to know:

  • The poses are easy and subtle using bolsters, blankets and blocks to fully support the body.
  • The Restorative Yoga practice is scientifically proven to activate the relaxation response in the nervous system, improve immune functioning, balance hormones and release stress.
  • Candle light, gentle massage, aromatherapy naturally ease tension without you having to do anything
  • Katie offers nurturing support and guidance for each pose and guided meditation for a completely nourishing experience on every level and for every body.

 

Next Restorative Workshop: Sunday, April 17th at 6:30pm

$20 when you sign up in advance, $25 at the door

Check out our website www.treetopyoga.com to learn more and sign up online today

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Smithmaxfield Photography

 

Katie O’Malley, Treetop Yoga Instructor, Counselor and Reiki Healer, founded the Restorative Project to promote Restorative Yoga and to help people relax, tune in, let go, feel better physically, emotionally and energetically.

“We are a culture of busy, and do not take enough time to pauseslow down and tune-in to what is true.With a regular monthly restorative practice, you will melt into your Monday and feel the effects all month long.”