Crossfit Cape Ann Community WOD

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Haven’t check out CFCA yet? Why not?! Join us at 18 Sargent Street every Saturday at 9AM for our Community Team WOD. You can even bring a friend! The More the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

Looking for an insight on what actually happens on Saturday mornings? Check out this first hand look at why people love CFCA!

https://goodmorninggloucester.wordpress.com/2017/02/26/cross-fit-cape-ann-the-aftermath/

Crossfit Cape Ann Community Class Saturday Morning

Join us at Crossfit Cape Ann Saturday at 9AM for our Community Team WOD. You can even bring a friend! The More the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

CFCA Flier

Crossfit Cape Ann Community Class

Join us at Crossfit Cape Ann tomorrow at 9AM for our Community Team WOD. You can even bring a friend! The More the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

CFCA Flier.png

Crossfit Cape Ann Offers Kids Program!

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Calling all kids ages 7-13! Did you know that Crossfit Cape Ann offers a kids program? The goal of this program is to create a life long love of exercise while building confidence and community. Athletes will learn baseline exercise skills built on proper mechanics and quality form. Agility, coordination, balance, and speed are just a few of the skills we work on in class! We are still enrolling young athletes for our second session and welcome drop-ins! Come check it out! Register online or contact us for details!

https://crossfitcapeann.com/cfca-kids/

Mom Strong Open House at CFCA

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Hey there Strong Moms! In response to the great feedback we received about our new Mom Strong program, we are holding an Open House on November 7th at 7pm at Crossfit Cape Ann!

We will have a question and answer session and a mini workout (10-15 min) to give you an idea of what kinds of things we will be doing. Light refreshments will be served after! You are welcome to bring your baby to familiarize yourself with the set-up and to see how your baby does during the short workout.

We will have a small enclosed area as well as a few pack and plays. You can also bring your own set up for your child.

Please RSVP by Monday, November 6th. We look forward to seeing you there! Questions? Please contact us at info@crossfitcapeann.com or find us on Facebook @crossfitcapeanners