Dr. Vaillancourt, Kerri and Gus presented to the kids @kindred_gardens today. They showed everyone how to brush and the importance of good dental hygiene.
This is just one of the amazing testimonials we have heard over the last year since we opened our store:
My lower arm and hand have been inflamed and swollen for 6 weeks. Most of the joints in my hand and wrist were soar and I could barely perform my job. I’d been seeing a physical therapist and a massage therapist regularly with no real results. My massage therapist suggested I go to Angel Wings Wellness and ask about topicals, after all they offer free samples, what do I have to lose. I tried a couple different topicals and was given a sample to take home a re apply later. What a surprise I had the next morning! No more pain no more swelling! I immediately went back to the shop and purchased a jar of this amazing topical! I told the shop owner, I don’t know what is in this stuff but it should be called The Miracle Cream!
I highly recommend anyone who has any joint pain, swelling or muscle aches to visit Angel Wings Wellness and get a free sample, you won’t regret it!
Jack Mury – you can find me on Facebook, feel free to PM there if you like!
Do you or someone you know want to quit smoking cigarettes? An effective alternative to transition off of smoking is replacing cigarettes with Hemp Flower! We have Organically Grown Artisan Hemp Flower. Vermont Grown! We have helped several clients become former smokers! Oh and by the way, smoking hemp makes u happy too!
Hemp is a type of very, very low THC Cannabis that is used to make CBD products.
Hemp flower from Northeast Kingdom Hemp is organically grown, is less harsh than a cigarette, I suggest it is less dangerous than a cigarette and most importantly, still provides the ‘smoking experience’ that’s become habitual and smokers have come to enjoy. If you’ve ‘tried everything else…..’give it a try!
Artisan Hemp
Well I did change last week’s routine into Gershwin’s Greatest Hits. What can I say, we like to sing and move to great music.
So come join us for this routine that blends moving the body with timeless classics from the American Songbook.
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
Click here for the link to download the client or the app
Then click on this link to bring to my website and the list of streaming classes
At my website, you will want to click on the link for the class and time you are trying to join. Otherwise you will be all alone!
If you have downloaded the client/app, the meeting will open automatically in that interface.
If you have not downloaded the app/client, it should open in a web browser.
You can join early and chat with all the other Nia folks. Great way to check in with other humans.
If you need any techie help, call me 617-851-2738 or email me at contact@niawithlinda.com
Find a little space in your home and be prepared to move and have fun.
For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now. New time for Wednesdays classes-5 PM!
And finally, if you haven’t had enough of Nia or seeing me, there are two new opportunities for you to move and stay fit.
The 1623 Project or Cape Ann Cable TV is airing Nia with Linda: No Impact Fitness for Any Age three times a week. Tuesday, Friday and Sunday at 9:30 AM EST. And you can watch on YouTube at the 1623 channel here
Love to all and stay healthy,
Linda Wilkes
Well I did change last week’s routine into Gershwin’s Greatest Hits. What can I say, we like to sing and move to great music.
So come join us for this routine that blends moving the body with timeless classics from the American Songbook.
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
Click here for the link to download the client or the app
Then click on this link to bring to my website and the list of streaming classes
At my website, you will want to click on the link for the class and time you are trying to join. Otherwise you will be all alone!
If you have downloaded the client/app, the meeting will open automatically in that interface.
If you have not downloaded the app/client, it should open in a web browser.
You can join early and chat with all the other Nia folks. Great way to check in with other humans.
If you need any techie help, call me 617-851-2738 or email me at contact@niawithlinda.com
Find a little space in your home and be prepared to move and have fun.
For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now. New time for Wednesdays classes-5 PM!
And finally, if you haven’t had enough of Nia or seeing me, there are two new opportunities for you to move and stay fit.
The 1623 Project or Cape Ann Cable TV is airing Nia with Linda: No Impact Fitness for Any Age three times a week. Tuesday, Friday and Sunday at 9:30 AM EST. And you can watch on YouTube at the 1623 channel here
Love to all and stay healthy,
Linda Wilkes
Join us for a new routine, Deep Dive. This is a routine from Nia NQ that allows the body to move and stretch with calming
I’m hoping to turn this into a Gershwin routine eventually so come experience it in it’s original form and then see how it all changes with different music!
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
Click here for the link to download the client or the app
Then click on this link to bring to my website and the list of streaming classes
At my website, you will want to click on the link for the class and time you are trying to join. Otherwise you will be all alone!
If you have downloaded the client/app, the meeting will open automatically in that interface.
If you have not downloaded the app/client, it should open in a web browser.
You can join early and chat with all the other Nia folks. Great way to check in with other humans.
If you need any techie help, call me 617-851-2738 or email me at contact@niawithlinda.com
Find a little space in your home and be prepared to move and have fun.
For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now. New time for Wednesdays classes-5 PM!
And finally, if you haven’t had enough of Nia or seeing me, there are two new opportunities for you to move and stay fit.
The 1623 Project or Cape Ann Cable TV is airing Nia with Linda: No Impact Fitness for Any Age three times a week. Tuesday, Friday and Sunday at 9:30 AM EST. And you can watch on YouTube at the 1623 channel here
Love to all and stay healthy,
Linda Wilkes
One of my favorite properties about CBD is it’s anti-inflammatory effect on the body. While inflammation is apart of the body’s immune response, it isn’t always perfect. It can be beneficial when, for example, your knee sustains a blow and tissues need care and protection. However, sometimes, inflammation can persist longer than necessary, causing more harm than benefit. People with chronic inflammation are susceptible to asthma, tuberculosis, arthritis, Chrones, various types of cancer, and in some cases Alzheimer’s. Additionally, our environment can be causing inflammation in ways we don’t even realize. Are you eating an all organic diet? Are you breathing in factory fumes or car exhaust on a daily basis? Do you drink a lot of soda? Because of these exposures, inflammation is likely running rampant in your body, and more importantly, your brain. Luckily for us, CBD can counteract this effect.
We have a variety of pain management topicals available for you to sample for free.
Cape Ann Wellness 