Then commit better habits. An hour of writing every day. A morning walk. Volunteering. 20 laps in a pool 3 nights a week. It doesn’t really matter what it is so long as it is something that positively enriches you and you can make a practice of.
Over 50 people from Cape Ann and some from much further away on the North Shore just committed to 40 Days to Personal Revolution.
It was certainly powerful and you should see if it’s something for you.
One of the biggest takeaways was how empowered people feel when they start their mornings on a yoga mat.
By doing yoga in the morning, you’re ensuring that whatever successes and failures you go on to have during the rest of the day, you’ve at least given yourself the opportunity to start the day with your best foot forward.
We want to be the best yoga studio we can be. The stronger our community members practices grow, the stronger we grow. Come and join us and spend time in a community that lifts people up. You’re the average of the five people you spend the most time with. Who better to be around than people who wake up before the sun to better themselves.
Come improve your physical and mental clarity.
And if you’ve a veteran or active service-member you’ll be practicing for free for the rest of the month of November while you rack up more free classes on your account!