CFCA Kids Program Starts January 8th!

CrossFit Cape Ann is excited to relaunch our CrossFit Kids classes! The goal of this program is to create a life long love of exercise while building confidence and community. Athletes will learn foundational exercise skills based on proper mechanics and quality form. Agility, coordination, balance, and speed are just a few of the skills we’ll be working on in class! We will teach overall health through nutrition and consistent exercise to help build strong habits at an early age. We have a lot to teach but having fun is always a priority! All classes will be taught by knowledgeable, certified CrossFit Kids Instructors. Coaches Kara Gallagher and Jaime MacDonald  have a combined experience of 10 years as CrossFit athletes and 4 years as CrossFit instructors. 

For more information: http://www.crossfitcapeann.com

CFKidsJan2018

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s