Circus Kids and Peaceful Parents: Workshops at Treetop Yoga

Great opportunities at Treetop Yoga this week for kids to get out their energy and for parents to create a calmer environment in their homes.

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PEACEFUL PARENTING:

Parenting can be joyful and stressful.

We have the capacity to bring harmony into our family life. This workshop is designed to provide parenting tools to calm some of the chaos in our homes and to offer simple techniques of mindfulness to connect us to ourselves, our children, and to others.

Jen is a yoga teacher, co-creator of Soulcation Retreats and former K-12 school teacher. As a life long learner, she is excited to bring her knowledge of psychology (BS), education (MA), mindfulness, and real-life living as a mother of two young children to the Treetop community. Find out more about Jen at www.jenmusseryoga.com

Bring an open heart and a journal for note taking. This class is discussion-based and is not a yoga or movement workshop. REGISTER HERE

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CIRCUS KIDS: Two Classes – Ages 10-12 and Ages 7-9

Build strength, flexibility and confidence while having fun in the circus arts. Kids will learn the basics in juggling, partner acro, trapeze and silks. We will move at their own comfort level with through progressions, games and conditioning. All levels of physicality are welcome. Maximum of 5 per class.

What to expect?
Every class begins with a warm up followed by basic technique and ending with conditioning and stretching. All skills are taught low to the ground with a mat underneath you. Classes have a maximum of five people per class to insure proper spotting while attending to technique and form.

About the instructor:
Eileen Little has been climbing on things ever since she can remember, but she first touched a trapeze when she was working toward her MFA in Acting from the National Theater Conservatory. Eileen is co-artistic director and co-founder of Fight or Flight, an aerial theater company based in NYC. She is a graduate of the New England Center for Circus Arts and currently teaches in Boston at ESH Circus Arts. You can see her performing regularly with the Boston Circus Guild, her new company, Seaside Circus and the traveling circus troupe, Girls on Trapeze.

Pre-Registration Required
$120 for the 6 week series (Please Note: There are no refunds or credits for missed classes in a session.)