Join NSRY and Katie Schroeder THIS Sunday for our Monthly Restorative Workshop 6:30-8PM for only $25. The GOLD standard of deep relaxation and nourishment for your body, mind & spirit this holiday season.  Gift yourself SELF-CARE and presence so you can truly enjoy all your presents!

All levels welcome for this blissful hour and a half by candlelight with essential oil massage assists and reiki as you bask in gentle, therapeutic restorative poses that help balance, clarify and bring you back to the heart of what matters…your breath, your body and a clear mind. All props provided. All you have to do is SHOW UP!

Pre-register at www.nsryoga.com & check out our other workshops for December to end the year right.