Come join us as we revisit a routine celebrating the great and groovy music of Motown. Hits like, Superstition, My Guy, Baby Love. You will be singing and dancing and having a great time!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks.  We make it work.  For more information on Restorative yoga, check out my site, niawithlinda.com.  It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the zoom client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, niawithlinda.com, you will want to click on the link for the class and time you are trying to join.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client, it should open in a web browser.

You can join early and sit in the waiting room. No magazines but no doctors either.

I’ll leave the audio open till the class starts.  If I leave the audio on, it interferes with my audio and we can’t have that!  I’ll open it back up at the end.  If you need to get my attention, you can raise your hand.  It is an icon in the middle of the bottom of the screen.

If you need any techie help, call me  617-851-2738  or email me at contact@niawithlinda.com

Find a little space in your home and be prepared to move and have fun.

Feel free to share these invitations to classes with anyone who needs it.

Love to all and stay healthy,

Linda Wilkes

Help Cape Ann Seniors Live Safely at Home!

ABC Home Healthcare has immediate openings for
Home Health Aides • Certified Nursing Assistants • Nursing Students

Provide one-on one care to our local seniors in their homes. Enjoy 8-hr / 12-hr shifts serving one client or choose flexible short shifts. Work a schedule that fits your needs right here on Cape Ann.

As a caregiver you’ll have access to training, benefits and earning incentives including:

• Excellent Competitive Pay
• Medical & Dental Insurance
• 401K with Company Match
• Paid Travel Time Plus Mileage Reimbursement
• Full-time or Part-time Hours with Flexible Schedule
• Earn Extra $$$ for Specialty Cases, Evening & Weekend Visits
• And more!

Like to travel? Additional opportunities exist in all communities ABC serves including Merrimack Valley, North Shore and Metro Boston.

ABC Home Healthcare is committed to serving our clients and keeping our staff safe.

Visit us online at www.abchhp.com to learn more and apply online or call 781-914-3283.

NORTHEAST KINGDOM HEMP IS A PROUD RECIPIENT OF THE EMERALD TEST CERTIFICATION IN BOTH 2019 AND 2020

The Emerald Test™ is an Inter-Laboratory Comparison and Proficiency Test (ILC/PT) program for cannabis and hemp testing facilities. It brings to these industries a well-established protocol for testing found in the environmental, food, pharmaceutical, water, and petrochemical industries. Through the participation of labs around the world, the Emerald Test™ helps establish the industry standard for cannabis and hemp testing.

Governmental agencies use proficiency testing programs for laboratory licensure and compliance to promote accurate testing for quality and safety.  Accreditation bodies, including ANAB, A2LA, IAS and PJLA recognize well organized ILC/PT programs that utilize ISO/IEC 17043 accredited providers to address the requirement to participate in external proficiency testing.

All Northeast Kingdom Hemp products are available right here in Gloucester at Angel Wings Wellness 12 Rogers Street, next to the St Peters Club, come for a FREE CONSULTATION to see how adding CBD daily can improve the quality of your life! AngelWingsCBD.com

Come join us as we revisit a routine highlighting famous movie theme songs.  Not musicals but movies whose theme songs became iconic. Star Wars, Moon River, Midnight Cowboy, Mrs Robinson and more.  You bring the popcorn and I’ll bring the music and steps.  

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks.  We make it work.  For more information on Restorative yoga, check out my site, niawithlinda.com.  It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the zoom client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, niawithlinda.com, you will want to click on the link for the class and time you are trying to join.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client, it should open in a web browser.

You can join early and sit in the waiting room. No magazines but no doctors either.

I’ll leave the audio open till the class starts.  If I leave the audio on, it interferes with my audio and we can’t have that!  I’ll open it back up at the end.  If you need to get my attention, you can raise your hand.  It is an icon in the middle of the bottom of the screen.

If you need any techie help, call me  617-851-2738  or email me at contact@niawithlinda.com

Find a little space in your home and be prepared to move and have fun.

Feel free to share these invitations to classes with anyone who needs it.

Love to all and stay healthy,

Linda Wilkes

Come join us as we revisit a routine highlighting famous movie theme songs.  Not musicals but movies whose theme songs became iconic. Star Wars, Moon River, Midnight Cowboy, Mrs Robinson and more.  You bring the popcorn and I’ll bring the music and steps.  

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks.  We make it work.  For more information on Restorative yoga, check out my site, niawithlinda.com.  It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the zoom client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, niawithlinda.com, you will want to click on the link for the class and time you are trying to join.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client, it should open in a web browser.

You can join early and sit in the waiting room. No magazines but no doctors either.

I’ll leave the audio open till the class starts.  If I leave the audio on, it interferes with my audio and we can’t have that!  I’ll open it back up at the end.  If you need to get my attention, you can raise your hand.  It is an icon in the middle of the bottom of the screen.

If you need any techie help, call me  617-851-2738  or email me at contact@niawithlinda.com

Find a little space in your home and be prepared to move and have fun.

Feel free to share these invitations to classes with anyone who needs it.

Love to all and stay healthy,

Linda Wilkes