‘To Cup or Not to Cup,’ That is the Question …

Promoting Optimal Wellness for Body, Mind and Spirit

Cupping – Giant, round bruises seen on Michael Phelps’ back and shoulders has drawn a lot of people’s attention during this year’s Olympics. You may also recall a similar reaction when actors Gwyneth Paltrow and Jennifer Anniston, wearing backless dresses while walking the runway revealed the same bruising a number of years ago. All the attention has increased awareness of cupping as a means to ‘release tension; and ‘relax the muscles.’  Traditional Chinese Medicine (TCM)  has been around for thousands of years, as practiced in China, Japan, Korea, and Vietnam. TCM practices may consist of a variety of techniques such as acupuncture, herbs, cupping, tui na, qi gong, and moxibustion.

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