Introduction to Tong Ren ~

Introduction to Tong Ren ~

Tong Ren combines Western knowledge of anatomy and physiology with the ancient princle of “Chi” to create a powerful healing modality.

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In this workshop, you will learn the theory of Tong Ren and experience this very relaxing energy therapy through an experiental group healing session. Tong Ren is known to complement other forms of treatment and proveds a safe, non-invasive alternative for people seeking to improve their well-being and restore the body’s natural flow of nurturing energy.

We welcome participants to come with and disclose their health concerns, challenges and medical diagnosis for healing. A Q&A will follow the healing class.

Noel Poirer, medical board licensed acupuncturist, will answer your questions about how Tong Ren may help you. Noel has studied and trained with Tom Tam in the Tam Healing System. In 2010 he became a certified Tong Ren Practitioner. Through is work at The Collective Healing Center, Noel has gained valuable experience and training in this unique approach to treatment.

When:  June 1  from 7 – 8:30pm

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Fl., Magnolia

Pre-registration is required.

Email: info@ayurvedawellnesshealing.com
Call: 978-852-0066

Investment: $27

“Blockage is disease/Flow is health”

www.ayurvedawellnesshealing.com

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Classes & Events At Phia Women’s Center

It’s the perfect time of year to start a fitness journey. Our classes are for all levels of fitness. Our instructors offer modified movements as well as advanced options in all of our classes. Beach season is right around the corner!

Group Fitness 5-17

We are currently offering a 5 class punch card for our Zumba classes for only $50 with a sixth class for FREE. You can pay for a card on our website or at your first class.
More information at phiawomenscenter.com

Coming up at Phia:

Kitten Yoga Graphic

Kitten yoga $20 Saturday May 27th from 2:30 – 4:00
Get tickets at www.phiawomenscenter.com/events/

Phia will also have a table at the 4th Annual Strawberry Festival. We will be offering special deals and will have a fun kid’s activity. Find more information here:
The Bridge Cape Ann

Keep up to date with interesting articles, announcements, and special offers by following us on Facebook

Kitten Yoga

Kitten Yoga Flyer

Phia Women’s Center and Cape Ann Animal Aid are partnering to bring this fabulously fuzzy event to Gloucester. Come meet lovable shelter kittens and enjoy fun raffles and give aways. Half of the proceeds will be donated to Cape Ann Animal Aid.

2:30 – Meet and greet with kittens
3:00 – 4:00 Forrest yoga class with fuzzy feline assistants

Only 20 spots available! Register and find more information at phiawomenscenter.com

Ayurveda Spring Wellbeing Workshop ~

Ayurveda Spring Wellbeing Workshop ~

When:  Saturday, April 8

Time:  1:00 – 3:00pm

Where:  Trident Yoga, 214 Eastern Ave, Gloucester

 

Join Ayurveda Wellness Healing, LLC at Trident Yoga in Gloucester for informative and interative spring workshop through the lens of Ayurveda.

According to Ayurveda, spring is a KAPHA season, a mixture of earth and water elements. We know this because of its characteristics: wet, cold, heavy, dull, sticky, soft and firm. Too much Kapha leads to common springtime symptoms like congestions colds, flu, cough, sinus infections, sleepiness, and winter weight gain.

The mind can become dull and lose some of its winter sharpness. Common emotional problems are sadness, depression and over-attachment to the past.

Learn how to lessen Kapha’s effect on your health so you can feel great this spring!

Ayurveda is the ancient Indian way of living with vitality, good health and abundant happiness. The path to good health is unique for each person.

In this workshop you’ll learn:
• Seasonal routines for the spring Kapha season
• Yoga postures for the season
• Diet and lifestyle changes
• Recipes using spices and herbs for the season

Food and oil sampling as well!

Investment:  Pre- Registration (recommended) $36.00
At the door: $45.00

Contact us to reserve your spot as space is limited: info@ayurvedawellnesshealing.com or 978.395.1234

http://www.ayurvedawellnesshealing.com

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Spring Renewal Cleanse

Spring Renewal Cleanse

 

Join Ayurveda Wellness Healing, LLC for our Spring Renewal Cleanse – if not now, when?

An Ayurvedic cleanse focuses on resetting the digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body.

Ayurveda Wellness Healing’s Ayurvedic 7 -Day Guided Spring Cleanse
Spring Cleanse Date: April 30 – May 6
(if dates are not convient we can work around your schedule)

Kick-off conference call – Sunday, April 23 @ 8pm EST
Register for the call in number
or
Kick-off in person meeting – April 24 @ 7pm
Meeting location: 25C Lexington Ave., 2nd Flr., Magnolia, MA 01930

Included:
Cleanse supplements, 6 meals, tea, recipes, shopping list and email support.
Investment: $108

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com
978-395-1234

http://www.ayurvedawellnesshealing.com

Healing blessings in health…
Kim, Lynn and Wyndee

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New Moon = Fresh Start

New Moon = Fresh Start

 

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Restorative Yoga with Acupuncture Class

Restorative Yoga with Acupuncture Class

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Saturday, March 4 from 2:00 – 4:00pm at Ayurveda Wellness Healing, 25c Lexington Ave, 2nd Floor, Magnolia, MA

Join Ayurveda Wellness Healing, LLC and Acupuncture Works of Hamilton on Saturday, March 4 from 2:00 – 4:00pm by experiencing the deep relaxation of Restorative Yoga combined with the balancing of your energy and meridians with #Acupuncture.

As we embrace the Winter season, it is important to strengthen the body and mind and immune system. Each participant will be positioned in a very comfortable restorative pose while acupuncture will be done on meridian points below the elbows and knees to treat the entire body. (And yes, this will relieve your aching back etc.)

While the treatment is going on, you will be lead through a gentle meditation and some Reiki and Cranial Sacral treatments. You will be surrounded by other people quietly receiving treatment at the same time. If you are new to acupuncture, this is a great way to get introduced.

You will float out of this class 🙂

Limited space, pre-registration required.

Please call: 978-852-0066 or
email: info@ayurvedawellnesshealing.com

Investment: $60

Wyndee Egan, RYT 200 hr. from Yoga Spirit and is a certified Restorative Yoga trainer with Judith Lassater – Relax and Renew Yoga. Co-owner of Ayurveda Wellness Healing, she offers Ayurvedic Wellness Conseling, Reiki and Meditation training.

L. Joyce Nolan, L.Ac, M.Ac, M.Ed, is licensed by the Mass Board of Registration in Medicine Committee on Acupuncture. Joyce completed 3 years of study and clinical practice at the New England School of Acupuncture. Her concentrated field of study was Traditional Chinese Medical Theory and Japanese Meridian Therapy in which she received her master’s degree. She also completed a 2 yr program on advanced Japanese acupuncture.

Currently, Joyce serves as a Board Member of the Acupuncture Oriental Medicine Society of Massachusetts.

“Blockage is disease/Flow is health” 🙂

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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