Meet your Coach
I am full of love and life. My vibration is full of positive energy, my determination is to leave the world a better place than I found it, and my motivation drives me to wake up every day and be the BEST ME. In my 50 plus years of life, I have experienced love, loss, friendship, change, managing people, marriage, motherhood, challenges, education, career, and health issues.
All of these have made me stronger and have formed my heartbeat. I have a supportive family, husband, and children that drive me to never forget my gift in life coaching. You can often find me experiencing the joy of life with friends on a spin bike, sea glassing, boating, or skiing. I love the freedom of the outside, sand between my toes, being with loved ones, and the sun shining down on me. My gift is to make others see the love and fire that lives inside of them.
Do You, Be You, Be Great, Be AMAZING!- Coach Marcy
My commitment to YOU!
It is my gift to be able to communicate with you one-on-one so that you do the soul searching to answer your own questions about passion, love, life, getting unstuck, habits, purpose, routines, and showing up the best you. Together, we will believe in your ability to achieve success in your personal goals. Over 90 days, we will meet once a week and build creative action steps, ideas, and inspirations in your daily life, and allowing you to be 100% authentically and fully you. Being present in all aspects of your daily life, you will understand and come to realize that the answer lies within your own heart, body, mind, and soul.
Together, we will hold each other accountable to act in full confidence from our highest self even when we could be feeling broken, lost, or just need a reset. Our worlds will weave together your success in your personal journey, learning how to show up confidently, love yourself, be present for your family and friends, and accept the challenges life has presented you as gifts to learn and grow from.
We will discover personal anchors, learn how to reframe your thoughts and feelings, allowing the process to be a reminder of what life can bring you. You will discover and create positive daily routines, improve on personal relationships, become present for yourself and others, all while discovering your TRUE NORTH!
Your trust in yourself, making the commitment to yourself, wanting more for yourself, showing up daily for yourself, and knowing your worth, will allow you to have the strength, desire, confidence, power, to grow through any situation, any relationship, and any uncertainty with passion and balance.
You will discover that showing up daily and being the best version of yourself is the best way to live.
Now, with that being said, hold on, don’t let go, believe you can do it. Let’s be AMAZING together.
Celebrate your gift,
Marcy Plante
Can’t make the job fair? Apply online and still be eligible for our sign-on bonus
* Sign-on Bonus applies to new/re-hire ABC field staff only. $4000 Sign-on bonus available to new field staff working minimum of 30-hours/week for 12-weeks. New field staff working less than 30-hours/week earn $100 for every 100 hours worked up to $1000. Bonus calculated based on hours worked within first 6-months from date of hire.
FLEXIBLE SCHEDULES • COMPETITIVE PAY
Work Close to Home • Full or Part-Time • Sign-On Bonus!
JOIN A COMPANY THAT’S INVESTED IN YOU!
Excellent Pay • Medical & Dental Insurance • 401K with Company Match • Travel Pay Plus Mileage Reimbursement
Can’t make the job fair? Apply online and still be eligible for our sign-on bonus!
LEARN MORE: Call 781-914-3283 or APPLY ONLINE
Current Nia Routine: Linda’s Favorites
Come join me as we visit some of my favorite cuts from Nia routines over the past 7 years. Lots of fun music and moves.
Moving to Heal Thursdays at 1:30 PM
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
Restorative Yoga
In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at quieting the nervous system, mind and body.
Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
Click here for the link to download the zoom client or the app
Then click on this link to bring to my website and the list of streaming classes
At my website, niawithlinda.com, go to the zoom classes tab. You will want to click on the link for the class and time you are trying to join. Otherwise you will be all alone!
If you have downloaded the client/app, the meeting will open automatically in that interface.
If you have not downloaded the app/client, it should open in a web browser.
You can join early and sit in the waiting room. No magazines but no doctors either.
I’ll leave the audio open till the class starts. If I leave the audio on, it interferes with my audio and we can’t have that! I’ll open it back up at the end. If you need to get my attention, you can raise your hand. It is an icon in the middle of the bottom of the screen.
If you need any techie help, call me 617-851-2738 or email me at contact@niawithlinda.com
Find a little space in your home and be prepared to move and have fun.
Feel free to share these invitations to classes with anyone who needs it.
Love to all and stay healthy,
Linda Wilkes
Join Our Team Helping to Keep Cape Ann Seniors Safe at Home
FLEXIBLE SCHEDULES • COMPETITIVE PAY
Work Close to Home • Full or Part-Time
LEARN MORE: Call 781-914-3283 or APPLY ONLINE
Cape Ann Wellness 
