SPOTS ARE FILLING UP! RESERVE! BEFORE ITS TOO LATE! @ MAC FITNESS GLOUCESTER
Health
Ancient is the “New” New ~
Ancient is the New New…
With chronic disease at epidemic proportions around the world, the need for novel preventive and health-restoring solutions is urgent.
Modern research reveals that dramatic reductions in cardiovascular and other chronic disease is possible through lifestyle intervention, however the knowledge base is fragmented, often inconsistent and insufficient to motivate many patients.
Ayurvedic knowledge offers a powerful added dimension of diagnosis, prevention and care through personalization, chronotherapeutics and medical foods and herbs based on the tridosha system that is appealing to the patient, “makes sense,” and is supported by a growing body of research.
Let us introduce you to yourself. Call us to set up a private consultation.
“Blockage is disease/Flow is health” 
info@ayurvedawellnesshealing or 978-395-1234
www.ayurvedawellnesshealing.com
Do YOU enjoy giving back to the community? Stop by MAC Fitness in Gloucester to HELP!
For the next two weeks we will be supporting Cape Ann Angles! Please feel free to help us support our local high school students. Grab a tag off the tree and purchase the gift card in need or give us the cash and we’ll go shopping for you. Let’s support our community!
New Skier Strong sign up @ MAC Fitness Gloucester
Restorative Yoga w/Acupuncture
Ayurveda Wellness Healing, LLC and Acupuncture Family Care Greta Williams Lic Acu are excited to announce a healing experience like no other.
The practices of acupuncture and restorative yoga are a fusion of the best healing gifts from two ancient Asian cultures. These modalities free up stagnant energies within the physical, emotional, and mental bodies. This process presents an opportunity to let go of the old and welcome the new. Studies have shown that healing is most effective when done in a nurturing group setting. In this workshop students will hold supported yogic postures for an extended period of time while receiving a an acupuncture treatment
The practices of acupuncture and yoga amplify each other’s benefits. This workshop is open to yogis of all levels and ages.
No yoga experience in necessary.
When: October 24
Where: Ayurveda Wellness Healing
Cost: $60
Pre-Registration is required for this event. To reserve your spot click the following link:
https://www.ayurvedawellnesshealing.com/event/restorative-yoga-with-acupuncture/
GRETA WILLIAMS is a Licensed Acupuncturist whose passion is supporting the family through life and promoting health and wellness for each individual. Greta is the owner of Acupuncture Family Care, Greta Williams Lic Acu on the North Shore.
WYNDEE EGAN is a RYT 200 hr. from Yoga Spirit and is a certified Restorative Yoga trainer with Judith Lassater – Relax and Renew Yoga and teaches Yoga and Meditation in the north shore area. She also is co-owner of Ayurveda Wellness Healing, LLC and does Ayurvedic Wellness Counseling and Yoga therapy
Fall Cleanse ~
Fall allergies = Fall cleanse…
From an Ayurvedic point of view allergens such as pollen, dust, dander, hay fever etc trigger symptoms in susceptible people, they are not the main cause but instead the accumulation of ama (toxins).
Ama is the sticky, toxic residue that comes from a less-than-ideal diet coupled with inadequate digestion.
Every allergy sufferer is different and a qualified Ayurveda Practitioner will tailor treatment to address the whole person. Ayurveda Wellness Healing is offering a three (3) day reset Fall cleanse – you do not need to meet with us in person to partake in the cleanse. Message us or email us: info@ayurvedawellnesshealing.com for more info.
Or click the link below to sign up:
www.ayurvedawellnesshealing.com/…
“Blockage is disease/Flow is health”
Ayurvedic Vegetable Stew ~
AYURVEDIC VEGETABLE STEW
The makings of any Ayurvedic soup starts with warming ghee, adding the spices & giving it a good swirl. Ghee helps the body to better absorb the antioxidants found in these sweet warming spices, & also helps to infuse the flavors.
The recipe is easy and taste so good.
Click on the link for the recipe and enjoy!
http://www.ayurvedawellnesshealing.com/ayurvedic-vegetable-stew/
“Blockage is disease/Flow is health”
