MAC Fitness Gloucester August Promotions
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Upcoming Events That Support Our Y
 Strengthening the community is at the core of everything we do. We are so grateful for our donors, volunteers, staff, and members who join us for our community events that raise critical funds that support the Y. All funds raised ensure that we can continue to be a vital resource for adults and families who need us the most. Check out our events below and join us in creating a far-reaching, positive impact in the 25 cities and towns we serve!Don’t Miss the Beverly Homecoming 5K Thursday, August 4, 6:30 PM Lynch Park, BeverlyRegister for the Homecoming 5K TODAY! Run, walk, or stroll with us and support the Y and our Corner Stone initiative, a collaborative program that provides FREE membership and support to individuals with cancer, those in treatment/recovery and their immediate families. More Road Races, More fun!  Click here for ALL race dates, times & to register Tee Off For a Great Cause!  Greater Beverly YMCA Golf Tournament Monday, September 12th Essex County Club, Manchester by the SeaEssex County Glen T. MacLeod Cape Ann YMCA Golf Tournament Monday, October 3rdBass Rocks Golf Club, GloucesterBass Rock  |
Come cool off at MAC Fitness! OPEN TO THE PUBLIC THIS WEEK!
MAC Fitness Dog Training Course
SENIOR CAREGIVERS NEEDED
Become an ABC Caregiver and Help Keep Cape Ann Seniors Safe at Home!
ABC Offers more!
- More FLEXIBILITY
Work close to home (or where you choose) based on the hours you are available. - More EARNING INCENTIVES
– Up to $4000 sign-on bonus
– Up to $1000 employee referral program (and you earn with each referral)
Earn more $$$ working nights & weekends
Travel pay PLUS mileage reimbursement - More BENEFITS
Excellent Pay • Medical & Dental Insurance • 401K with Company Match - More REWARDING work environment
Work one-on-one with clients living at home. Build better caring relationships. Make a difference in the life of our Cape Ann seniors. - More TRAINING
Online and in-person annual training. Nursing students gain clinical experience.
There has never been a better time to join our ABC team!
Apply online or call 781-914-3283
* Sign-on Bonus applies to new/re-hire ABC field staff only. $4000 Sign-on bonus available to new field staff working minimum of 30-hours/week for 12-weeks. New field staff working less than 30-hours/week earn $100 for every 100 hours worked up to $1000. Bonus calculated based on hours worked within first 6-months from date of hire.
News From The YMCA
 Summer is Officially Here!Hundreds of campers are enjoying Camp Spindrift this summer as we all do our part to support their mental wellness. Our outdoor fitness space is a great place to get a workout in and our indoor pool and outdoor splash pad are busy with water fun for everyone! Plus, open swim and swim lessons help keep everyone safe around water. There are so many fun things to do at the Y while we all stay connected, healthy, and have fun all summer long! |
| Glow YOGA, Glow Cycle, and Self Defense July7/11 Glow Cycle 7:30 pm7/21 Glow Yoga 6:00 pmAugust8/14 Self Defense Workshop 10:00 am-12:00 pm8/15 Glow Cycle 7:00 pm8/18 Glow Yoga 6:00 pm |
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| Crash Course in Self Defense Begins July 11 (spaces still available) Choose Monday or Wednesday session (or choose both!) 4:00 -5:00 pm Register |
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| Inversion Practice – Series 2 July 28- August 11, 7:00 – 9:00 pm, no previous experience necessary. Get into your first headstand, handstand, or other inversion – designed for the beginner and easily modified for those with more practice. Register |
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| Join our July Challenge Kick off a new month with fitness and fun! Complete our mobile app challenge by logging one 20-minute workout every day throughout the month of July! Don’t have our app? Search ‘YMCA of the North Shore’ on Google Play and the App Store or click here! |
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| Your Support, Our Mission Camp is open and in full swing! More rthan 700 campers in the first week learned everything from culinary skills, swimming, archery, and gymnastics – it is a summer of potential, adventure, health, and opportunity thanks to generous donors like YOU! Your gift is their summer – thank you for supporting children in your community! |
JULY MAC FITNESS SPECIAL!
MAC Fiesta Special
EX:
Classic Membership: $39 – 1/2 dues = $19.50
Choice Membership: $49 – 1/2 dues = $24.50
AND we know after this weekend, you’ll need to sweat a little extra
The Most Compassionate Life Coach In the Northeast- Marcy Plante
Meet your Coach
I am full of love and life. My vibration is full of positive energy, my determination is to leave the world a better place than I found it, and my motivation drives me to wake up every day and be the BEST ME. In my 50 plus years of life, I have experienced love, loss, friendship, change, managing people, marriage, motherhood, challenges, education, career, and health issues.
All of these have made me stronger and have formed my heartbeat. I have a supportive family, husband, and children that drive me to never forget my gift in life coaching. You can often find me experiencing the joy of life with friends on a spin bike, sea glassing, boating, or skiing. I love the freedom of the outside, sand between my toes, being with loved ones, and the sun shining down on me. My gift is to make others see the love and fire that lives inside of them.
Do You, Be You, Be Great, Be AMAZING!- Coach Marcy
Marcy Plante
Certified Life & Health Coach/CBD Wellness Advocate
My commitment to YOU!
It is my gift to be able to communicate with you one-on-one so that you do the soul searching to answer your own questions about passion, love, life, getting unstuck, habits, purpose, routines, and showing up the best you. Together, we will believe in your ability to achieve success in your personal goals. Over 90 days, we will meet once a week and build creative action steps, ideas, and inspirations in your daily life, and allowing you to be 100% authentically and fully you. Being present in all aspects of your daily life, you will understand and come to realize that the answer lies within your own heart, body, mind, and soul.
Together, we will hold each other accountable to act in full confidence from our highest self even when we could be feeling broken, lost, or just need a reset. Our worlds will weave together your success in your personal journey, learning how to show up confidently, love yourself, be present for your family and friends, and accept the challenges life has presented you as gifts to learn and grow from.
We will discover personal anchors, learn how to reframe your thoughts and feelings, allowing the process to be a reminder of what life can bring you. You will discover and create positive daily routines, improve on personal relationships, become present for yourself and others, all while discovering your TRUE NORTH!
Your trust in yourself, making the commitment to yourself, wanting more for yourself, showing up daily for yourself, and knowing your worth, will allow you to have the strength, desire, confidence, power, to grow through any situation, any relationship, and any uncertainty with passion and balance.
You will discover that showing up daily and being the best version of yourself is the best way to live.
Now, with that being said, hold on, don’t let go, believe you can do it. Let’s be AMAZING together.
Celebrate your gift,
Marcy Plante
Don’t miss the home care job fair!
Gloucester Home Care Job Fair
WEDNESDAY, JUNE 22nd
ABC Offers more!
- More FLEXIBILITY
Work close to home (or where you choose) based on the hours you are available. - More EARNING INCENTIVES
– Up to $4000 sign-on bonus
– Up to $1000 employee referral program (and you earn with each referral)
Earn more $ working nights & weekends
Travel pay PLUS mileage reimbursement - More REWARDING work environment
Work one-on-one with clients living at home. Build better caring relationships. Make a difference in the life of our seniors. - More BENEFITS
Excellent Pay • Medical & Dental Insurance • 401K with Company Match - More TRAINING
Online and in-person annual training. Nursing students gain clinical experience.
There has never been a better time to become an ABC Caregiver!
Up to $4,000 Sign-On Bonus for new caregivers!
Wednesday, June 22nd 10AM – 3PM
ABC Home Healthcare Professionals
281R East Main Street Gloucester
Apply in advance and enjoy an on-site interview
abchhp.com/apply-online
Can’t make the job fair? Apply online and still be eligible for our sign-on bonus
* Sign-on Bonus applies to new/re-hire ABC field staff only. $4000 Sign-on bonus available to new field staff working minimum of 30-hours/week for 12-weeks. New field staff working less than 30-hours/week earn $100 for every 100 hours worked up to $1000. Bonus calculated based on hours worked within first 6-months from date of hire.
Cape Ann Wellness 