Author: russellsheri

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Shoulder Pain Treatment

If you’re experiencing shoulder pain from a sports injury or a medical condition, the discomfort can reduce your range of motion and affect your quality of life. Along with that, the discomfort can become chronic if it is not treated on time. At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we provide various treatments, including acupuncture, massage therapy, and SoftWave therapy, to alleviate your pain and improve your overall health.

Causes of Shoulder Pain

Shoulder pain can occur due to a variety of factors, such as an auto accident, injury, or arthritis. When you visit us, we will perform a thorough evaluation to determine the root cause of your discomfort. After, we’ll develop a customized treatment plan that will reduce your symptoms and help you move more easily.

Improve Range of Motion

Shoulder pain can affect your range of motion and prevent you from enjoying the hobbies you love. If it hurts to move the joint, you may have a range-of-motion problem that can be treated with chiropractic care. With chiropractic care, we can help you move your shoulder properly again, so you can get back to work and your active lifestyle quickly.

The Benefits of Chiropractic Care

Chiropractic care can be highly beneficial for shoulder pain. While some mild shoulder injuries can heal on their, others may lead to chronic pain. Once we talk to you about your symptoms and learn more about your condition, we can use the necessary techniques to reduce your pain and help you feel your best. Not only that, but our chiropractor will also utilize treatments that can prevent injuries from occurring in the future.

Contact us for an Appointment Today

If you have persistent shoulder pain that is affecting your daily life, our team at The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, is happy to help. With the right treatment, we can relieve your discomfort so you can return to your normal routine. To learn more about the treatments we offer or to schedule your first appointment, contact us at (978) 927-2607 today. 

We take care of the most important piece of equipment you own…YOU!

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Auto Accident Injury Treatment

Auto accidents are scary, and we know that they can cause a variety of injuries, including some that are severe and debilitating. In many cases, chiropractic care can help. At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we look for the root cause of your injury to treat it. Dr. Sheri Russell will help you return to a pain-free life following your accident.

Common Auto Accident Injuries

Injuries occur based on the way the accident happened. One of the most common injuries is whiplash. Other common injuries are back pain, knee pain, shoulder pain, muscle soreness, and more. Knee trauma is common if your knee hits the dashboard. Accidents can also cause trauma to the ligaments in your spine or your spinal discs.

Understanding Whiplash

Whiplash is one of the most common in rear-end accidents. It occurs when the neck and upper spine are snapped in a violent back-and-forth motion. The resulting upper spine injury can cause chronic pain, aching, and stiffness in the back and neck. Without treatment, the condition can worsen and lead to headaches, dizziness, and other health complications.

When Should I Seek Auto Accident Treatment?

After an accident, it is important to get treatment right away, even if you are not experiencing any symptoms. Some injuries, like whiplash, take days or weeks to present symptoms. Dr. Russell can detect these conditions early and treat them before they worsen. She can also detect underlying conditions that you may be suffering from. For example, back pain could be from a herniated disc. Dr. Russell will find and treat your injury, not just your symptoms.

Chiropractic Care for Auto Accident Injuries

When you visit us, Dr. Russell will create a personalized treatment plan for you. We often use spinal adjustments to treat back pain and whiplash. Realigning the spine will alleviate tension and pressure. We also provide physical rehabilitation and exercises, which will improve your range of motion after an accident. For soft tissue injuries, like muscle strains, our chiropractor can use muscle stimulation or trigger point therapy to improve blood flow and promote healing. Naturally, treatment will vary based on your injuries. 

Contact us for an Appointment Today

At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we provide natural, non-invasive treatments to help you heal after an auto accident. Whether you’re seeking chiropractic care, acupuncture, massage therapy, or SoftWave, our team can help. To learn more about our treatments or to schedule your appointment, call us at (978) 927-2607 today.

When you need to take care of the most important piece of equipment you own (YOU), we are here for you!

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Back Pain Treatment

Back pain can be debilitating and can significantly affect your quality of life. Not only that, but the discomfort can become chronic if it is left untreated. At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we provide various treatments to eliminate your pain and help you return to your normal routine quickly.

Causes of Back Pain

Back pain can occur due to a variety of causes. For example, not exercising regularly, poor posture, and not using proper lifting techniques can lead to sprains and strains. You may even have back pain from certain infections. Some additional causes of back pain include: 

  • Obesity
  • Pregnancy
  • Herniated discs
  • Endometriosis
  • Osteoporosis
  • Fibromyalgia
  • Kidney stones
  • Kidney infection

Treatments for Back Pain

At our practice, we use various treatments to provide relief from back pain. Some methods our chiropractic may recommend include the following:

SoftWave Therapy

Softwave therapy is a non-invasive treatment which uses shockwaves to enhance healing, decrease inflammation, and encourage blood flow. While a single session of SoftWave therapy may ease your pain, we often recommend a package of treatments to see the full benefits. If you’d like to try this treatment, we are offering an introductory price for all new patients. I highly recommend SoftWave for its many benefits and quick, easy application.

Massage Therapy

Massage therapy can help relieve the discomfort and tension in your back. Not only that, the therapy also relaxes the body, releases endorphins, and increases happiness. Our massage therapist Catherine Peachey is here by appointment and we promise, you will feel amazing after she treats your back.

Acupuncture

Combining acupuncture with other treatments can help eliminate your discomfort. Along with that, the treatment can reduce inflammation that may be contributing to the back pain. Our Acupuncturist, Dr. Henry Lee is particularly interested in the treatment of orthopedic and sports injuries through the synergy of traditional and modern medical theories and methodologies.

At-Home Remedies for Back Pain

There are several at-home remedies that you can try to reduce your symptoms. If you experience minor back pain, some remedies you might consider include: 

  • Heat and cold therapy
  • Stretches
  • Manage stress
  • Change your diet
  • Exercise regularly
  • Get enough sleep
  • Yoga

Contact us for an Appointment Today

If you have persistent back pain, our team at The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, can help. We will create a customized treatment plan to reduce your discomfort and improve your overall health. To learn about the treatments we offer or to schedule your appointment, contact us at (978) 927-2607 today. We look forward to assisting you with your recovery process!

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Can Chiropractic Care Help with Digestive Disorders?

Can you remember the last time you left home without a roll of antacids or a bottle of pills? Planning ahead is important if you never know when nausea, heartburn, diarrhea, gas, or other symptoms could ruin your day. If you’re struggling to control your digestive disorder symptoms, a visit to the chiropractor may be just what you need to quiet your gastrointestinal system.

The Link Between Your Digestive and Nervous Systems

Your body relies on signals from the brain for many crucial body functions. The brain sends messages to your organs, cells, and tissues via nerves that branch out from the spinal cord. Nerve signals control blood flow, heart rate, and breathing. They also help you move your muscles, feel pain, smell a flower, and digest food.

Any interruption in the signals may affect your senses, your ability to move, or the way your body breaks down and uses the food you eat. Interruptions can happen if a nerve becomes damaged or compressed due to injuries, infections, tumors, or diseases, like diabetes, multiple sclerosis, or Parkinson’s disease.

Nerve signals could also be affected if a subluxation presses on a nerve. Subluxations happen when one or more vertebrae become misaligned. A subluxation may also compress nerves by tightening nearby muscles and tissues.

If the subluxation affects a nerve that serves your digestive system, you may develop one or more of these uncomfortable symptoms:

  • Upset Stomach
  • Frequent Diarrhea or Constipation
  • Nausea
  • Heartburn
  • Indigestion
  • Gas
  • Bloating
  • Abdominal Cramps

Subluxations could worsen your symptoms if you have gastroesophageal reflux disorder (GERD), irritable bowel syndrome, Crohn’s disease, or another digestive disorder.

Many things can cause subluxations, including:

  • Falls
  • Car Accidents
  • Sports Injuries
  • Poor Posture 
  • Poor Form When Exercising
  • Improper Lifting Techniques
  • Stress

Subluxations aren’t the only problems that prevent signals from reaching your digestive system. Herniated or bulging discs in your spine can also interfere with nerve signals if the bulging part of the disc presses on a nerve.

Chiropractic Care Solutions for Digestive Disorders

Restoring the normal position of your vertebrae eases pressure on nerves, which may improve the way your digestive system works. Chiropractors often use spinal manipulation to realign your vertebrae. During spinal manipulation treatment, your chiropractor uses an activator or swift, hands-on thrusts to adjust the position of the vertebrae.

In addition to realigning the vertebrae, spinal manipulation relieves pressure on bulging discs. If you have a bulging disc, your chiropractor may also recommend flexion-distraction, a type of therapy performed on a table that moves as your chiropractor applies gentle pressure to your spine. Flexion distraction helps move the disc back between the vertebrae and may decrease spinal disc bulging.

Your chiropractic treatment plan might also include massage and other soft tissue treatments. These treatments relax tight tissues that compress nerves in addition to relieving pain. Does stress seem to make your digestive symptoms worse? Soft tissue treatments increase your body’s production of endorphins and serotonin, hormones that relieve pain and act as natural stress relievers.

A narrative review of research studies published in the Journal of the Canadian Chiropractic Association examined the effects of chiropractic treatment on patients who suffered from dyspepsia (indigestion) due to GERD for at least two years. Spinal manipulation treatment and soft tissue therapy reduced the severity and frequency of their GERD symptoms.

You’re not alone if you experience digestive problems. In fact, a survey of 71,000 Americans published in the American Journal of Gastroenterology revealed that 61% experience symptoms every week. Luckily, chiropractic care offers an excellent way to control and reduce your symptoms. Visiting your chiropractor may even help you reduce your reliance on antacids or medications. In addition to providing treatments, your chiropractor can offer nutritional advice, help you correct posture issues that may be worsening your symptoms, and recommend exercises that will prevent subluxations by strengthening the muscles that support your spine.

Ready to find out if chiropractic treatment could help you control your digestive symptoms? Give our office a call to schedule an appointment today!

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Chiropractic Can Help You Stay Fit As You Age

It’s no secret that an active lifestyle can help you stay healthier as you get older. In fact, vigorous exercise performed just 15 – 20 minutes per week decreased the risk of death by 16 – 40% in a research study published in the European Heart Journal. Luckily, chiropractic will help you keep your muscles and joints limber and ready for your favorite type of exercise.

Worried About Falls? Chiropractic Helps You Keep Your Balance

Good balance is important whether you’re running, playing pickleball, or participating in a dance class. Even a walk around the neighborhood can become dangerous if you step on a rock and can’t keep your balance.

As you get older, balance can be affected by weaker muscles and declining bone strength. Subluxations, misalignments in the vertebrae that make up your spine, can also cause balance problems. A subluxation can affect the mobility of your joints and increase tension in your muscles, ligaments, and tendons. If you have any of these issues, a slight wobble or misstep could turn into a nasty fall.

Many people have subluxations, but don’t realize it. In fact, poor posture is a common cause of misalignments. It’s easy to forget about posture basics whether you’re walking, driving, or hurrying to finish a project at work. Over time, posture issues can pull your vertebrae out of alignment. Headaches, stiffness, tenderness, sore muscles and joints, or difficulty moving your joints easily may mean you have a subluxation.

Spinal manipulation, a key chiropractic treatment, corrects subluxation and may also improve your balance and the stability of your joints. During spinal manipulation, quick thrusts performed with the hands or an activator realign your vertebrae. Correcting subluxation eases pain, loosens muscles and tissues, and relieves pressure on nerves, in addition to improving your body’s natural balance.

Concerned About Exercise Injuries? Chiropractic Can Lower Your Risk

Although exercise is important throughout your life, it comes with certain challenges as you get older. Tendons, ligaments, and tissues stiffen with age, increasing your risk of conditions ranging from sprains to knee injuries to Achilles tendon tears.

If your joints and tissues are tight, you’re more likely to experience a workout-related injury. Spinal manipulation, massage, soft tissue mobilization, flexion-distraction, and other chiropractic treatments keep your tissues flexible and lower your risk of strains, sprains, and other injuries.

Improving Your Range of Motion with Chiropractic Offers Fitness Benefits

Subluxations and tight tissues prevent your joints from moving freely. As a result, your tennis or golf swing may suffer, or you may notice it’s harder to perform yoga poses or extend your arms fully when swimming. Regular visits to the chiropractor help you avoid range of motion problems that can affect your performance and lead to injuries.

Chiropractic Eases Pain Before and After Exercise

When you’re in pain, exercising is probably the last thing you want to do. Unfortunately, pain and stiffness are more likely to occur with exercise as you get older.

Chiropractic treatments relieve joint, muscle and tissue pain, making exercise more enjoyable. Visiting your chiropractor after a marathon, golf tournament, or busy weekend ensures that subluxations are corrected before they can cause muscle or joint pain.

In addition to realigning your spine and loosening tight tissues, chiropractic treatments trigger the release of endorphins and serotonin. These hormones naturally decrease pain and also enhance relaxation and your sense of well-being.

Are you ready to add chiropractic care to your exercise routine? Contact our office to schedule your appointment. https://russellcenter.com

~Dr. Sheri Russell

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Could Chiropractic Care Help Your Tendinitis Symptoms?

Pain becomes a constant part of your life when you’re suffering from tennis elbow, Achilles tendinitis, swimmer’s shoulder, or any other form of tendinitis. Chiropractic care offers an effective way to ease pain, tenderness, and swelling during your recovery.

What Is Tendinitis?

Tendons are strong cords of tissue that connect muscles to bones. Your tendons help your muscles move your bones and absorb shock when you move. Tendinitis occurs when the tendons become inflamed. Although tendons are flexible when you’re young, they stiffen and weaken as you grow older. Unfortunately, this may mean they become inflamed more easily.

Tendinitis can affect tendons anywhere in your body, causing pain that may last several weeks. Although the injury often affects athletes, anyone can develop tendinitis. Participating in activities that involve repetitive motions, like hitting a ball or running, raises your risk for tendinitis. Other risk factors include poor posture, jobs or sports that require overhead movements, or working with vibrating tools. You might also develop the condition after spending the weekend weeding your overgrown flower beds or swiping your finger across your smartphone.

Tendinitis can also be caused by overuse, which could occur if you exercise too long or too intensely. According to an article in American Family Physician, overuse injuries most often affect the:

  • Rotator Cuff in the Shoulder
  • Elbow
  • Patellar Tendon in the Knee
  • Achilles at the Back of the Heel

Symptoms of tendinitis include:

  • Pain, Which May Worsen at Night or When You Move the Muscle or Joint
  • Warmth, Swelling, and Stiffness
  • Crackling Sound When Moving the Affected Part of Your Body

How Chiropractic Care Eases Tendinitis Symptoms

Your visit to the chiropractor starts with a thorough examination to determine why you have tendinitis. Although you may know that playing golf is the reason your elbow hurts, your chiropractor can determine if a muscle imbalance or other underlying issue is a contributing factor.

Visiting your chiropractor could help you:

  • Relieve Pain. Your chiropractor offers a variety of treatments aimed at easing your pain, including hot and cold therapies, massage, soft tissue mobilization, ultrasound therapy, and transcutaneous electrical nerve stimulation (TENS) therapy. Chiropractic treatment prompts your body to release natural painkillers and promotes healing by increasing blood flow.
  • Improve Flexibility. Swelling and inflammation causes stiffness, reducing your range of motion and worsening pain. In addition to massage, soft tissue mobilization, and other treatments, your chiropractor may use spinal manipulation to realign the vertebrae in your spine and reduce stiffness. Misaligned vertebrae can press on nerves and cause muscles and tendons to tighten. Once your vertebrae are correctly aligned, you may notice that flexibility improves.
  • Get Rid of Scar Tissue. Your body reacts to an injury by creating new tissue around the injured area. Although this reaction is certainly helpful initially, scar tissue buildup restricts your movement and triggers pain. Chiropractic treatments break up scar tissue that can limit your flexibility and range of motion.
  • Decrease Inflammation. Inflammation, a major factor in pain and stiffness, can be worsened by misaligned vertebrae. Realigning the vertebrae not only reduces pressure on nerves and tissues but also relieves inflammation. In a research study published in Chiropractic & Manual Therapies, researchers noted that spinal manipulative therapy reduced the production of inflammatory agents in people with low back pain. Although this study focused on low back pain, spinal manipulation could have the same effect on inflammation throughout the body.

During your visit, your chiropractor may also show you a few exercises that will strengthen your muscles, eliminate muscle imbalances, and decrease your risk for developing tendinitis in the future.

Need help managing your tendinitis symptoms? Contact our office to make your appointment for chiropractic treatment.

Sources:

American Family Physician: Common Overuse Tendon Problems: A Review and Recommendations for Treatment, 2005

https://www.aafp.org/pubs/afp/issues/2005/0901/p811.html

Chiropractic & Manual Therapies: Effects of Spinal Manipulative Therapy on Inflammatory Mediators in Patients with Non-Specific Low Back Pain: A Non-Randomized Controlled Clinical Trial, 1/8/2021

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7792327/

Mayo Clinic: Tendinitis, 11/11/2022

https://www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243

Arthritis Foundation: Tendinitis

https://www.arthritis.org/diseases/tendinitis

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We take care of the most important piece of equipment you own…YOU!

Why should I have a monthly chiropractic visit when I am feeling ok?
 
After seeing Dr. Russell, we always ask our patients to book another appointment in a month. The reason for that is important.
 
Patients most often come to see their chiropractor when they have injured themselves and are in pain. The longer an injury and misalignment goes without treatment, the more the muscles and tissues resist the body being moved back into place. That is why it often takes several appointments to bring you back to “normal”. Normal, meaning no pain and a stable situation where your back or neck doesn’t keep popping out of place.
Why does it keep popping out when Dr. Russell put it back? (It felt great when I left the office!) Because the bodies tissue and swelling conforms to the skeletal position. Once that happens, it can take some time as well as other things that may include ice or heat, massage, exercise, therapies, anti-inflammatories, and a number of adjustments to make that correction stick.
 
WHAT IS CHIRO MAINTENANCE CARE?
 
Maintenance care generally means coming in for minor and quick adjustments on a regular basis- generally once or twice a month- to prevent acute situations. It is important to see Doc Sheri even when you are feeling well.
 
No matter your lifestyle, whether you are active and athletic, or a busy person maintaining a household, family, and a job with “no time for exercise” it is impossible to avoid the constant motion of twisting and turning that causes little tweaks to our bodies. You know what I mean. That little “ouch” that goes away in a few seconds. Those tiny ouches accumulate in the weaker parts of our bodies that eventually pulls the spine left or right and then “OW!- I can’t move my neck or bend over.” That’s not where you want to be! 
 
Regular maintenance corrects these unnoticeable tweaks preemptively, allowing you regular physical health and freedom of movement, so you stay strong and mobile. Patients who come in monthly are far less likely and rarely experience painful, debilitating injuries. 
 
 An ounce of prevention is worth a pound of pain free living!
 

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Christmas in July!

On June 28th, we were chosen as the winner of Best Small Business at the Greater Beverly Chamber of Commerce Annual Awards Dinner. What a fantastic evening and an even better surprise to be selected from a great group of peers! We are so grateful for our community, and thank you for the recognition!
It couldn’t come at a better time as The Russell Center is celebrating our 25th Year in business this month! 


That is why we’ve decided to have Christmas in July and we hope you will join our celebration!
 Tuesday, July 25th from 8 – 11 am
We will have coffee and food!

Bring your kids to see Santa at 9 am!
Big Jim Murray will be here from 9 – 10 am
98.5 The Sports Hub Street Team will be on site with music, giveaways, and FUN!

Please, bring along a TEDDY BEAR!

The Bears will be donated to the Massachusetts Department of Children and Families of the North Shore, and to the Beverly Fire Department.

They keep these Teddy Bears in their vehicles to give to children involved in accidents or who are removed from homes. This is something that gives comfort to a child in crisis and is very important to us!

There will be a Raffle for anyone who donates a Teddy Bear- Prize TBD

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How Your Chiropractor Can Help Relieve Migraines

Even one migraine is one too many. Unfortunately, over-the-counter painkillers often aren’t strong enough to dull the pain. Prescription pain medication may be more helpful, but these drugs can cause unpleasant side effects. If you’re struggling to manage your migraines, chiropractic treatment could ease your pain and reduce the number of days you experience migraine pain.

Treating Migraines with Chiropractic

Migraines cause 113 million lost work days every year, according to the American Headache Association. If you have migraines, that statistic probably doesn’t seem surprising. After all, it’s hard to do your job when your head throbs and you feel dizzy and nauseated.

Do you regularly spend hours hidden away in a dark room, hoping your headache will finally end? Chiropractic care could ease your pain and allow you to enjoy life once again. Although you may associate chiropractic care with joint and back pain relief, chiropractors actually treat a variety of conditions, including migraines.

Your chiropractor may include a few of these therapies in your migraine treatment plan:

  • Massage. Massage loosens tight muscles in your head and neck that could worsen your symptoms. The therapy also reduces pain by prompting your body to produce hormones that ease pain naturally. Is stress one of your migraine triggers? The same hormones that reduce migraine pain during massage also help you feel calm and relaxed.
  • Soft Tissue Mobilization. During soft tissue mobilization, your chiropractor uses his or her hands or a small instrument to stretch and lengthen tissues, reduce inflammation and swelling, and ease tension in your head, neck, and upper back muscles.
  • Trigger Point Therapy. Painful trigger points are common in people who have migraines. Pressing on these hard knots in the muscles can even trigger a migraine, according to a review article in the Journal of Headache and Pain. Applying pressure to trigger points relaxes muscle fibers and helps knots dissolve, in addition to improving blood flow. Increasing blood flow helps your body get rid of waste products that build up when muscles become tight. According to a systematic review in Frontiers in Neurology, trigger point therapy may decrease the duration, intensity, and frequency of migraines and tension headaches, although additional research is needed.
  • Spinal Manipulation. Spinal manipulation corrects subluxations. These are misalignments of the vertebrae in your back or neck. Quick thrusts with the hands or an activator realign the vertebrae, decreasing pain and inflammation. Spinal manipulation also decreases pressure on nerves and relieves irritation that can cause pain. Neck pain and stiffness are common in people who have migraines. According to a study published in The Journal of Headache and Pain, 69% of migraine patients have neck pain during a migraine. The researchers noted that preventing and treating neck pain might help prevent future chronic migraines.
  • Exercise Program. Improving your posture and strengthening the muscles in your neck and back might also help improve your migraine symptoms. Your chiropractor will teach you a few exercises that will keep the muscles loose and limber.
  • Nutrition Advice. In some cases, certain foods can trigger migraines. If you suspect that your diet is a migraine trigger, your chiropractor can provide nutritional advice that will help you improve your diet.

Would you like to find out if chiropractic care could help your migraines? Contact The Russell Center for Chiropractic & Sports Medicine in Beverly to schedule an appointment 978-927-2607

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Benefits of Massage Therapy with Chiropractic Care

Many people view massage therapy as a method for relaxing and letting go of stress. These are two benefits, of course, but massage therapy is also an incredible tool for healing various issues.

How Does Massage Therapy Work?

Therapeutic massage is a method through which firm strokes or pressure are utilized in a target area. This technique helps break up nervous tissues to relieve pain and address motion restrictions. These benefits are commonly known, but this approach does much more than that.

As treated, an area pulls blood and other healing nutrients to kickstart the body’s natural healing processes. As a result, damaged tissue can regenerate and heal, relieving pain and reducing inflammation.

Massage therapy is also beneficial, as it promotes the release of endorphins in the body. This method provides a feeling of relaxation and reduces or eliminates your pain.

Combine Massage Therapy with Other Methods

Both the hard and soft tissues of the body work together and rely on each other to keep you healthy. Therefore, when there is an issue in either area, it can cause an issue in the other. Consequently, the hard and soft tissues must be treated for full and lasting relief.

Conditions Massage Therapy Can Address

Therapeutic massage has been used for many years to address various conditions and symptoms. The following are just a few conditions our team uses it for.

  • Joint Pain – Joint pain and stiffness often come from a combination of issues in the hard and soft tissues. Adjustments, massage therapy, and other methods can help reduce pain, discomfort, and reduce or eliminate joint stiffness to get you back to moving well.
  • Back Pain – Any issue in the back tends to pressure the spinal bones and the muscles, tendons, and ligaments. Spinal adjustments, massage therapy, and therapeutic exercise help to address these components, fully and effectively relieving back pain.
  • Shoulder Pain – In most cases, shoulder pain comes from overuse of the muscles due to work or sports. Massage therapy is a safe and natural way to relieve pain, restore range of motion, and prevent future injuries.

Neck pain, headaches and migraines, scoliosis, sciatica, and carpal tunnel syndrome are other conditions that can benefit from therapeutic massage with our team.

Experience the Benefits of Massage Therapy with Our Chiropractor

If you’re suffering from pain, limited range of motion, or other issues in the musculoskeletal system, the team at The Russell Center for Chiropractic & Sports Medicine can develop a personalized treatment plan for relief. Call their office at (978) 927-2607 to schedule your appointment today.