Row, Row, Row Your Boat … the Blackburn Challenge is Saturday, July 25th.

blackburn challenge

Row, Row, Row Your Boat …  The Blackburn Challenge is Saturday, July 25th. 

A Marathon for Rowers and Paddlers – the Blackburn Challenge, a ‘marathon’ for rowers is named after famed adventurer Howard Blackburn who demonstrated courage, endurance and perseverance against the odds. Originally from Nova Scotia, Howard Blackburn was fishing out of Gloucester for halibut from the schooner Grace L. Fears. A winter storm came up suddenly, stranding Blackburn and another fisherman in their dory. Blackburn lost his heavy fisherman’s mittens overboard. Knowing that his hands would freeze, he held them in a curved position that would allow him to slip his frozen hands back over the oars. Five days later-days virtually without food, water or sleep, Blackburn had rowed back to shore. His dorymate died en route. Blackburn lost all of his fingers, thumbs, and toe due to frostbite.

howardblackburn

The Blackburn Challenge is a 20+ mile open water circumnavigation of Cape Ann. For experienced boaters with a boat that can be paddled or rowed. Not for the faint of heart or ‘day boaters!’ The waters around Cape Ann can be very rough, with strong winds, strong currents and high waves. 

Registration Ends at Midnight Tonight!  

To Register – http://www.blackburnchallenge.com/BBC_Race_Info.html

Caution – This event is for paddlers/rowers with solid experience in difficult ocean conditions.

Things to Consider Before You Enter –

  • You must be able to complete the course within 6 hours.
  • Take into account your personal health and conditioning.
  • Take appropriate food and fluids for the race.
  • Wear a pfd (personal flotation device.)
  • Know the course; tides, currents, wind, weather all need to be factored in
  • Train for the event; practice and prepare as you would for any marathon or endurance race.
  • Study a chart of Cape Ann and familiarize yourself with rocks, tides, currents, wind, and weather.
  • Follow boat safety and navigation rules!

US Coast Guard Boat Safety Tips – http://www.uscgboating.org

What Boats Can Enter – The Blackburn Challenge is open to seaworthy oar or paddle powered craft.

The difference between paddling and rowing? Rowing requires oars to have a mechanical connection with the boat, while paddles are hand-held and have no mechanical connection.

Boats you might see in the water that day – paddle boards, dories, rowing skulls, outriggers, kayaks and surf skis. Some powered by a single person, others by teams.

Circumnavigating Cape Ann. – Rowers launch at Gloucester High School, head down the Annisquam River to Ipswich Bay and clockwise around Cape Ann past Rockport, with the race ending at Pavillion Beach, near Gloucester’s infamous Greasy Pole.

Blackburn Challenge GoogleEarth_Image

Blackburn Challenge

To see more about the course  – http://www.blackburnchallenge.com/BBC_Race_Course.html

For a nautical chart of the course – http://www.charts.noaa.gov/OnLineViewer/13279.shtml

Wear You Can Watch the Race/Vantage Points Along the Route –

  • Corliss Landing (Gloucester)
  • Light House Beach (Gloucester; Private beach for Annisquam residents and guests.)
  • Halibut State Park (Rockport)
  • Andrew’s Point (Rockport)
  • Emerson Point (Rockport)
  • Eastern Point (Gloucester)

YouTube Video from GMG’s own Marty Luster – Blackburn Challenge 2014 

Photos From 2013 Blackburn Challenge  – https://goodmorninggloucester.wordpress.com/2013/07/27/michael-chamness-wings-and-wavest-blackburn-challenge-photos/

 Those interested in volunteering for this epic race – Contact Cape Ann Rowing Club President, Suzanne Sweeney- SuzanneSweeney05@gmail.com.

Note – The Cape Ann Rowing Club is a 100% volunteer non-profit organization. Excess registration funds to deserving non-profit organizations.

For more on the story about the legend behind Blackburn Challenge http://www.blackburnchallenge.com/BBC_Race_History.html. You can also read about the life and adventures of Howard Blackburn in The Extraordinary Adventures of Howard Blackburn; Hero Fisherman of Gloucester, by Joseph E. Garland.

Lone Voyager

Please, Boat Safely! Motor Boats, Please Beware of Paddlers and Rowers During the Race.

See you at the Blackburn!  ~ Karen Pischke BSN, RN

Karen Pischke B.S.N., R.N. Owner/Founder of Dreamtime Wellness™  Promoting Optimal Wellness for Body, Mind & Spirit www.DreamtimeWellness.com. Find us on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

Disclaimer: This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker. Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

Get Fit – Walk, Run, Hike Cape Ann’s Beaches and Trails

Promoting Optimal Wellness for Body, Mind & Spirit

Get Your Sneakers and Hiking Boots On! Warmer weather is here to stay. Spring is a great time to get moving and get fit! Ralph Waldo Emerson said –  The First Wealth is Health! No time like the present to begin focusing on Your Good Health! 

Dogtown Hiking GMG

Plenty of Exercise Opportunities on Cape Ann, indoors and outdoors!

If you haven’t been exercising all along or took the winter off, begin with a discussion with your physician and ask for safe exercise guidelines. Start where you are. Set goals. Gradually increase either intensity, frequency, or duration. (One at a time!) See safety guidelines for exercise below.

Best Cape Ann Beaches for Walking – Good Harbor, Long Beach, Wingaersheek (Gloucester) Singing Beach (Manchester-by-the-Sea,) and Cape Hedge Beach (Rockport/Residents Only Parking.)

* Cape Ann Residents Get Your Beach Stickers! Visitors – Prepare to Pay for Parking; Car pool, ‘park and ride’ or take the C.A.T.A. bus.

Good Harbor Beach

Walk or Run. Enjoy Cape Ann’s fresh air while you move your body to a healthier you! On your own or with friends. Goals Can Inspire and Motivate you. Train and Prepare for a 5 K (3.1 miles.)

Get Fit At Any Age

Get Fit At Any Age

Spring/Summer Local Walking/Running Events (5 – 8 Kilometers.)
  • May 8th – Back Shore Gloucester 8K  (5 miles)
  • June 20th – Father’s Day 5K (3.1 mile) and 10K (6.2 mile) Rockport
  • June 25th – Fiesta 5K (3.1 mile) Gloucester
  • Sept 7th – Run the Goose*  7K (4.3 miles)  (*Love Goose Cove!)

Goose Cove Reservoir

Information About Trail Hiking – 

My Favorite Hikes on Cape Ann – Dogtown, Halibut Point State Park, Ravenswood, Coolidge Reservation, and Many More! Fun for the Whole Family!

Family walking in the woods

Family walking in the woods

Remember to Exercise Safely! Check with your doctor before you begin an exercise program, especially if you haven’t been exercising or have a medical condition (disease.) Begin ‘where you are,’ and go from there.  Always exercise within safe guidelines as prescribed by your doctor and any personal limitations you might have. *If you experience dizziness, shortness of breath or chest pain with exercise, stop and rest. If chest pain and/or shortness of breath continues – call 911! And even if it goes away with rest, follow-up with your physician to report and have it checked out.

For information on Safe Exercise

Check With Your Physician. Ask a Fitness Expert for Advice!

Exercise Safely, Make it Fun and Enjoy the Health Benefits for Mind, Body & Spirit!

~ Karen Pischke B.S.N., R.N. Owner/Founder of Dreamtime Wellness™ Promoting Optimal Wellness for Body, Mind & Spirit www.DreamtimeWellness.com. Find us on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

 

Disclaimer: This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker. Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.