Next Community Reiki Share – Tuesday. June 7th. 5:15 – 8:15 P.M. $20.00 Suggested Donation. Portion of monthly proceeds donated to charitable fund-raising, local and abroad. This month’s Reiki Share proceeds to help benefit Toots Fore Tufts and the Marc K. Jackson Foundation.
Toots Fore Tufts is raising funds for the Marc K. Jackson Foundation, providing programs that support neuro-oncology (brain cancer) and other patients undergoing treatment for cancer and their families at Tufts Medical Center. 100% of the proceeds from next Tuesday’s Reiki Share will go directly to Toots Fore Tufts.
Memorial Day –With Love and Gratitude. Remembering those I have ‘loved and lost,’ who fought for democracy and freedom and lived to tell about it, but rarely spoke of their experiences. The few times they did relate stories I was always fascinated and drawn in, wishing to hear more. My cousin recently published and gifted me this memoir –
Men and Women of Honor, the World’s Greatest Generation.
Remembering my Uncles Al, Mike, Stan and Warren – Today, I am most grateful to my cousin for this memoir about their experiences, here in excerpts – “Our uncles all participated in key battles of the war and were awarded numerous medals for their participation and bravery. Once home, they rarely spoke about their experiences during this pivotal time in history.”
All but Uncle Mike went on to live long, productive, and happy lives enjoying their families and travel. Here are some excerpts of their military service –
Al was a corpsman in the US Army, 33 Infantry Division. Al “was awarded a bronze star for bravery directing the evacuation of wonder men from the front line on Northern Luzon, through enemy territory, under fire. A distant cousin from New Hampshire was one of the men that assisted in raising the flag at Iwo Jima.” Al lived to the age 94. His photos from Papua New Guinea remind me of those in a national geographic magazine. Uncle Al was always so supportive of my travels. When he was 74 years old we traveled to Normandy, France. I have wonderful memories of visiting war memorials, Arromanches and Saint Michel; a gift, and a life-long dream of his fulfilled.
Mike was in the European Theatre, 79th Division, 313rd Regiment, 3rd Battalion. He was at the battle of Normandy, among many others. He was responsible for the radio communication equipment and was wounded in battle. “He was awarded 5 Bronze Battles Stars, which were replaced by a Silver Battle Star.” Mike died in his 50’s of a heart attack; perhaps a life shortened by the stressors of war.
Stan was a soldier in the 38th Infantry Division, 152nd Regiment. “The bamboo sandals he bought for his mother in the Philippines recently returned to the Philippines through a nephew, and are on display in a museum. Stan received three Bronze Battle Stars for his participation in New Guinea, Southern Philippines, and Luzon.” Despite years serving at war, Uncle Stan retained his sense of humor, an easy laugh, and ‘a twinkle in his eye.’ The eldest surviving male of his family, he was often called upon to say grace at family reunions.
Warren was a corpsman in the 5th Marine Division-Company H. Warren, originally in the Navy, “was one of the men transferred from the Navy to the Marines, who needed corpsmen. He saw about 25 days of constant battle on Iwo Jima.” His story is immortalized in ‘Iwo Jima; The Boys of Company H.’ Many years later, Uncle Warren and his grandson Mike had the opportunity to board a Navy vessel and sail to Hawaii for a special ceremony at Pearl Harbor. At nearly 96, Uncle Warren is the sole survivor of my uncles that served in WWII.
These brave men from my family will never be forgotten. Their stories and legacies remain in their children and now in the book by my cousin. They are in my heart, forever loved.
Other Family WWII Connections –
My father was in his high school ROTC program at Saint Mel’s. He tried to enlist as a teenager, but was ‘denied for poor vision.’ He died at a young age when I was only 16, and is remembered every day. I have a wisteria plant that came from a cutting he received from my Uncle Stan over 40 years ago. Three years ago, I took a cutting from my mother’s. It sat in a bucket for two years before I had a chance to plant it. Surviving even the harsh winter of 2014, this wisteria now thrives at my home in Gloucester, in memory of my father.
My mother grew up on a farm in Indiana. As teenagers, she and her twin sister worked in a Raincoat Factory during WWII, inspecting raincoats supplied to the military. My mother tells a story of ‘slipping a piece of paper with her name and address into one of the pockets.’ Their job at the raincoat factory allowed them to go to nursing school in Chicago, where they joined their eldest sister who was married to Uncle Al. I share my mother and aunts’ love of nursing, gardening, and sense of adventure.
I am grateful to all those that put their lives on the line ‘in the call of duty’ to serve everyday.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
37.9% of adults age 20 years and over are obese (2013-2014)
70.7% adults age 20 years and over with overweight, including obesity (2013-2014)
Weight loss and weight management can be complex. A collaborative approach may offer best outcomes. Talk to your physician about healthy ways to reduce and manage weight. If you have trouble getting started or staying focused and motivated on healthy eating and exercise behaviors, hypnosis may be a helpful adjunct.
The American Psychology Association Defines Hypnosis as – “A state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion.” (2)
Hypnosis as Adjunctive Therapy for Healthy Weight – Combined with conventional nutritional counseling and/or cognitive behavioral therapy, hypnosis may make it easer for you to attain and maintain a healthy weight.(3)
Complementary Therapies for Obesity – “Although many complementary therapies are promoted for the treatment of obesity, few are truly therapeutic. Evidence suggests acupuncture, and hypnosis are the only evidence-based complementary therapies for the treatment of obesity, and, at best, these should be used as adjuncts to the more conventional therapies of calorie restriction and exercise.” (4)
Join Me for this Interactive Lecture and Learn About Pro-Active Self-Care Tools to Reduce Stress, Eat Healthier, Reduce Weight, and Improve Your Health and Happiness.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
(1) Elkins, G. Barabasz, A F., Council, J. and Spiegel, D (2015) Advancing Research and Practice: The Revised APA Division 30 Definition of Hypnosis, International Journal of Clinical and Experimental Hypnosis, 63:1, 1-9, DOI: 10.1080/00207144.2014.961870
(2)Entwistle, P. A., Webb, R. J., Abayomi, J. C., Johnson, B., Sparkes A. C., & Davies, I. G. (2014) Unconscious Agendas in the Etiology of Refractory Obesity and the Role of Hypnosis in Their Identification and Resolution: A New Paradigm for Weight-Management Programs or a Paradigm Revisited? International Journal of Clinical and Experimental Hypnosis, 62:3, 330-359.
(3) Steyer, TE, Ables A. Complementary and alternative therapies for weight loss. (2009) Prim Care. 2009 Jun;36(2):395-406. doi: 10.1016/j.pop.2009.01.011.
Promoting Optimal Wellness for Body, Mind and Spirit
CEU Lecture on Reiki – ‘Reiki Ryoho: Japanese Healing Method/Art in Mainstream Healthcare.’ Learn about the history of Reiki, its use in integrative healthcare, potential benefits, and current research. Interactive demonstrations provided.
1.0 Contact Hour for Registered Nurses, Case Managers and Social Workers. This Thursday – May 19th at Hathorne Hill Rehabilitation. 15 Kirkbride Drive. Danvers MA.
4:45 – 5:30 pm Registration and tours. Lecture – 5:30 – 6:30 pm. All Invited. Advance Registration Required.
Sponsored by Hathorne Hill, Danvers MA. *Light dinner will be served. $5.00 Donation requested to support Danvers Kiwanis. For details and to register, contact Pamela Wall – Pamela.wall@genesishcc.com or 978-551-3656.
This and other informational workshops and ceu programs can be offered on-site at your facility. Contact me for details about reiki and other wellness and integrative therapies.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
‘Toots Fore Tufts’ and the Marc K. Jackson Foundation are helping to raise awareness and funding for programs for patients undergoing treatment for brain cancer and their families at Tufts Medical Center.
FOB- Check Out these Red Wrestling Boots, autographed byHulk Hogan! Joey, if you bid on these and win, I will buy you the tights that go with them. 😉
I bid on the Red Sox – Yankees Tickets and an autographed baseball by Junichi Tarawa. Joey, If I win the Red Sox Tickets, I will be ‘paying them forward’ to a lucky foursome.
Next year, join me for the Toots Fore Tufts Night Out. A great time was had by all that attended Toots Fore Tufts Night Out at J.J. Grimsby & Co. Restaurant & Pub in Stoneham. Great people, great food, great auction, great music by American Thread… All for a Great Cause!
I won 2 of the raffle prizes!I ‘paid forward’ the Yonanas Frozen Healthy Dessert Marker. My other raffle prize was a Philips Sonicare Electric Toothbrush with a year’s supply of toothpaste and dental floss. Phillips Sonicare is the brand recommended by my dentist. 😀
Philips Sonicare Electric Toothbrush
For more information about the Mark K. Foundation 3rd Annual Golf Tournament, follow Toots Fore Tufts on Facebook.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
Promoting Optimal Wellness for Body, Mind and Spirit
Did you know? A case of the measles was reported in Rockport – According to the Public Health Department, a visitor in Rockport turned out to have a case of the measles. They were said to have visited various places in Boston and Cambridge May 1st and on May 3rd, they visited The Pewter Shop and Sea Star Gift Shop, and Brothers’ Brew Coffee Shop. The Boston Globe reported, “On May 4, the tourist was back in Boston, at the Star Market in Copley Square and shopping along Newbury Street. By May 5 through Sunday, the visitor was at Massachusetts General Hospital. Health officials said patients and visitors at the hospital who may have been exposed will be notified by hospital administrators. Nespresso’s cafe on Newbury Street was closed yesterday by the public health department, scheduled to reopen today.”
According to the Centers for Disease Control and Prevention (CDC,) the symptoms of measles generally occur 7 – 14 days after exposure. Measles is an acute viral respiratory illness. According to the Centers for Disease Control (CDC,) in 2000, measles was declared eliminated from the U.S., “the annual number of cases has ranged from a low of 37 in 2004 to a high of 667 in 2014. The majority of cases have been among people who are not vaccinated against measles. Measles cases in the United States occur as a result of importations by people who were infected while in other countries and from transmission that may occur from those importations. Measles is more likely to spread and cause outbreaks in U.S. communities where groups of people are unvaccinated.”
Two or three days after symptoms begin, tiny white spots (Koplik spots) may appear inside the mouth as an early sign of measles infection.
Koplik spots
Three to five days after symptoms begin, a rash breaks out.
Measles Rash
Question? Call your primary care physician. Talk to your primary care physician about measles, and about vaccinations to help prevent the measles. If you think you may have been exposed, call your doctor.
GMG’s Kim Smith did a report on measles last year, including a survey asking people their opinion about vaccinating for measles prevention. Here are the results – Out of 158 votes, 149 people (94.3%) chose this response – “All children should be vaccinated against the measles, regardless of their parent’s religious or political viewpoint (the only allowable exemptions are for health reasons).”
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
In Honor of Florence Nightingale Day, Dreamtime Wellness LLC is celebrating nurses everywhere today. Happy Nurse’s Week to all my nurse family, friends and colleagues! ‘Friend’ a Nurse Today! They’ll be glad you did. 🙂
Whether you are an Advanced Practice Nurse, Registered Nurse, Licensed Practical Nurse or Certified Nurse’s Aid, you touch the lives and hearts of many. We Appreciate You!
Special Contest for Cape Ann Nurses – My last job as a nurse in critical care was in the ICU at Addison Gilbert Hospital, Gloucester MA. Since I live and work on Cape Ann, I have a special fondness for the nurses there.
Nominate a Cape Ann Nurse TODAY – Tell us why you are nominating them. All nominees will be entered into a Raffle for a FREE Reiki Session. You can nominate in the comments below, on Dreamtime Wellness FB page, or anonymously by emailing me at – info@DreamtimeWellness.com
It’s a WIN – WIN Both you and the winning nurse will win! Contest begins today. Drawing for the winner will be held at 7 pm tomorrow night. You can nominate as many nurses as you like. The only requirement is that the nurse lives and/or work on Cape Ann.
Let the Contest Begin!
Reiki (ray-kee) involves a light touch that creates a quick relaxing experience for mind and body. Because of its gentle nature, Reiki is currently offered in hospitals, rehabilitation, pain management, cancer centers, nursing homes and other healthcare settings for the purpose of relaxation, pain and stress relief. Offering Reiki has been part of my professional nursing practice since 1999, including offering Reiki at North Shore Medical Center, Addison Gilbert Hospital, Golden Living Gloucester, Northeast Healthcare, Lahey Healthcare, Mass General and Tufts Medical Center. Feel free to contact me for more information and supportive research citations for evidence-based practice.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
Promoting Optimal Wellness for Body, Mind and Spirit
Happy Nurse’s Week!
Celebrating family, friends neighbors and colleagues in nursing –
Nearly 3.4 million registered nurses in the United States constitute our nation’s largest health care profession
Registered nurses meet the different and emerging health care needs of the American population in a wide range of settings.
Nurses have been voted the most trusted profession in America in Gallup’s annual survey, ranking professions for their honesty and ethics
81% of Americans believe nurses’ honesty and ethical standards are either “high” or “very high.”
It is the 11th time nurses have been voted the most trusted profession.
Special Offering for Nurses at Dreamtime Wellness™ – ‘Giving Back’ to Those That Give So Much.
During Nurse’s Week – FOB Nurses SAVE MORE. Mention this post and SAVE $30 off any Reiki or Hypnosis Session, Reiki Training or Gift Certificate Purchased During Nurses Week. Gift yourself or give a nurse you know a gift of relaxation! Email for details – info@dreamtimewellness.com
Share Your Nursing Story and Enter a Raffle for a FREE Reiki Session – Share your nursing story in the comments here on on Dreamtime Wellness FB page and enter into the raffle. Drawing to be health 5/13.
CEU Lecture for Nurses – Thursday. May 19th at Hathorne Hill. Danvers MA. Introduction to Reiki Ryoho: Japanese Healing Method/Art in Mainstream Healthcare. $5.00 Donation to Danvers Kiwanis. Pre-Approved 1.o Ceu for Nurses, Case Managers and Social Workers. To Register – Call or Email PamelaWall, Marketing Director at Hathor Hill. Registration begins at 4:45 pm with an interactive and informative lecture from 5:30 – 6:30 pm.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
Promoting Optimal Wellness for Body, Mind and Spirit
Next Community Reiki Share – Tuesday. May 3rd. 5:15 – 8:15 P.M. $20.00 Suggested Donation. Portion of monthly proceeds donated to charitable fund-raising, local and abroad. This month’s Reiki Share proceeds to help benefit LungForce.org.
Social Ambassador for Lung Force. Last year, upon hearing about the growing rate of lung cancer diagnosis in young women who have never smoked, I became a Social Ambassador for Lung Force to help educate and increase awareness.
Here are the Facts –
Lung cancer, the #1 cancer killer of women in the United States.
Every five minutes, a woman in the U.S. is told she has lung cancer.
The lung cancer death rate in women has more than doubled over the past 35 years.
Anyone can get lung cancer.
Cheryl’s Healing Journey – Through LungForce Day 2015, I connected with a young woman in Pennsylvania.
Married with two young children Cheryl had been diagnosed with Stage 4 Lung Cancer October 2015. When I met Cheryl in November, she expressed wanting “to give up,” discouraged by the diagnosis and harsh chemotherapy treatments. The hospital where she receives treatment offers Integrative Therapies (acupuncture, massage, reiki, etc.) Her medical condition prevented her from having acupuncture or massage, and no one had mentioned reiki. I was able to connect Cheryl with Reiki, which is offered free at the cancer center where she receives treatment. The financial strain of cancer treatment can be devastating. Many hospitals now offer Integrative Therapies in Cancer Centers, free to patients. Our November Community Reiki Share provided needed money to Cheryl and her family. We continue to offer emotional support. Cheryl found her strength and has continued her treatments. Months later, she continues to achieve lifetime milestones. Most recently, Cheryl celebrated her son Daniel’s 1st Birthday.
Cheryl and her family express their “thanks for donations, prayer and healing energy.”
LungForce.org works to advance lung health—a life free of lung disease—for everyone who suffers from asthma, COPD and other lung diseases, or has someone in their life who does.
Join me to Walk – LungForce Walk Boston. Thursday. May 12. 5 – 8 pm. Boston Commons.
Monthly ‘Community Reiki Shares’ are offered ‘First Tuesdays.’ Held at the Manchester Community Center. 40 Beach St. Manchester-by-the-Sea. An affordable way to enjoy a Reiki Session while supporting charitable organizations. Contact us if you have a charitable organization or fundraiser and would like to partner with us.
Reiki Ryoho- a Japanese Healing Method/Art – Schedule:5:30 pm – Meditation, Japanese mawashi (circle) and Komyo open reiju (attunement.) Pre-register for a session of Reiki between 6 and 8 pm.
Attend part or the entire evening. Enjoy the sense of peace, comfort and calm Reiki provides.
Healthy snacks and tea are available. You don’t have to be a Reiki practitioner to join in. Those attending often comment on “how welcomed” and “relaxed” they feel, and how much they “enjoy the peace” of the evening. Some express “relief of pain” and “improved comfort.”
Where – Manchester Community Center. 40 Beach St. (Harbor Place) in Manchester-by-the-Sea. Every 1st Tuesday of the Month.
Register in Advance – info@DreamtimeWellness.com or call 978-283-4258. Walk-ins accommodated as we are able. Wheelchair accessible. Convenient, free parking.
As one woman says, “I always leave (the Reiki Share) feeling relaxed, and happy.
~ Join us and experience a relaxing, peaceful evening. ~ Karen
Offering Reiki therapy in hospitals responds to patients’ physical and emotional needs. (1) More study is needed, but in preliminary studies ‘there is evidence to suggest that Reiki therapy may be effective for pain and anxiety.” (2)
Reiki sessions are intended as adjunctive, supportive care and are not meant to be used ‘in place of” conventional medical care. If you are having medical issues, do not delay treatment. An accurate diagnosis is important for ‘best care’ and ‘best outcomes.’ for For safe, collaborative care, report the use of all complementary therapies, herbs and supplements to physician. Some complementary therapies, supplements, herbal and over-the-counter products may negatively interfere with your care; discuss use of these with your doctor.