Alexander Technique ~

Alexander Technique ~

Introduction to Alexander Technique
With Larry Young.

We are thrilled to host Larry Young for this amazing workshop. Come find out what everyone is talking about and experiencing!

The Alexander Technique is a simple, practical method for getting rid of unwanted tension in the body. It has been used successfully for over 100 years by people with bad backs, stiff necks, repetitive stress injuries, breathing difficulties, anxiety, depression and chronic pain as well as by musicians, actors and dancers, athletes and others who use their bodies professionally.

“You cant so something you don’t know, if you keep on doing what you do know”
Quote from founder of Alexander Technique

This introductory workshop will present Mr. Alexander’s discoveries and leave you feeling lighter, calmer and more free.

Larry Young is an AmSat certified teacher of the Technique and is based in Manchester-by-the-Sea.

When:  April 4

Time:  7 – 8pm

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA

Investment: $ 18.00

RSVP: or call 978-852-0066


Expect the unexpected ~

Expect the unexpected ~

Don’t get caught up in your own shadow…March 5 – 28!

Mercury retrograde occurs at two levels. At one level, there is not much you can do with the actions of others, except to be more conscious and prepare for delays and errors by double checking.

But at the personal level you can do a lot in order to avoid the consequences of Mercury Retrograde. Most of us encounter the consequences when we are not centered, aware or conscious of what is going on around us, and more often than not the culprit is that we are not acting from our heart and spirit.

Instead we are reacting from our needs, our hurts, from our buttons being pushed, or the way that we take care of others and not ourselves. In that way we act from our shadow, and that is what mercury retrograde is all about.

Mercury Retrograde occurs when it is moving backwards, into its shadow, and thus communication, scheduling, transportation and judgment becomes cloudy or error prone. As much as outer work is challenged by Mercury Retrograde, introspection and inner work is very supported. Take advantage of Mercury Retrograde by clearing your own tendencies to get caught up in your own shadows and those of others.

“Blockage is disease/Flow is health”


Celebrating Women ~

Celebrating Women ~

Ayurveda Wellness Healing, LLC celebrates all women always, but a little extra on International Woman’s Day 🤩

Call today to book an appointment before April 1 (no fooling) and we will give you 25% off one of our services!

Located at:  25C Lexington Ave, Magnolia, MA

“Blockage is disease/Flow is health” 😊



First Degree Reiki Training: CE’s for Nurses, Case Managers and (applied for) Social Workers

Begin Your Reiki Journey With Thorough, Supportive Training Steeped in Japanese Tradition

First Degree/Shoden (Beginning Teaching)2 day, 15-hour training.**

2 Upcoming Opportunities: 

When: Saturday, Sunday. March 23 and 24  and  May 18 and 19

Where: Peabody MA

No pre-requisite necessary. Come with an open-mind and open-heart!

Contact Us for Details and to Register – 978-283-4258 or Email:

Usui Reiki Ryoho – a Japanese Healing Art/Method that originated in 1922 with Founder USUI Mikao Sensei of Japan. Komyo Reiki System: A Keep It Simple system of reiki as taught by Buddhist monk INAMOTO Hyakuten Sensei, based on Japanese aesthetic – Less is More.

Learn Reiki (ray-kee) in this traditional apprentice-style training. Class is offered in beautiful, peaceful settings surrounded by nature. Includes instruction, discussion, practice, meditation, attunements (Reiju,) manual, ongoing mentoring and much more. Learn the history of Reiki Ryoho, techniques for self-reiki and self-care, potential benefits and use of reiki, reiki research, ethics and boundaries, and the reiki precepts (gokai) that guide our daily practice.

‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

Continue reading

New Moon = New Beginnings

New Moon = New Beginnings

Todays new moon is a gift of new beginnings! It’s a shift to call in what you want to manifest in your life. Activate what you want by calling it into your life.

Here’s a few ways to do just that:

• Clear your Energy to get centered ~ Take a salt bath or space clear your energy with sage, a feather or a flame.
• Set Your Intentions ~ declare to the new moon what your vision is ~ declare it boldly and with courage. Write them down and then speaking them loudly ~ by physically speaking them you symbolize your intention to manifest your goals.
• Express Gratitude ~ from your heart and your soul believe that this IS granted to you and express gratitude.
• Act ~ Take those steps forward toward your goal daily. You will be surprised by what transpires between now and the next Full Moon ~ a time of manifestation.

“Blockage is disease/Flow is health” 😊


Boredom ~

Boredom ~

Are you afraid of boredom?

Boredom is not to be feared…it is a GIFT

A gift to step back, embrace it, be with it and watch what you find. It just might be a roll of toilet paper 💫

“Blockage is disease/Flow is health” 😊


What’s your shopping style?

What’s your shopping style?

Here’s a few shopping characteristics of Vata, Pitta and Kapha…

Vata, Pitta and Kapha walk into a store:

Vata spends like there’s no tomorrow
Pitta buy’s the necessities & leaves
Kapha browses, shops sales & collections

Let us introduce you to yourself through the lens of Ayurveda with a private consultation.

Discover your true nature and how to align yourself to nature’s rhythm. Understanding and applying #Ayurveda principles empowers you to bring health, balance and harmony into your daily life.

If not now, When?

Contact us to set up a private consultation in person or phone/skype session:

“Blockage is disease/Flow is health” 🙂