Ayurveda Wellness Healing loves the taste of cinnamon Tea especially on a cold, wet, dark day.
Through the lens of Ayurveda, cinnamon has been held as a natural healing agent that is used as a potent remedy against colds, stomach problems especially indigestion. It helps stop sugar cravings and is used to aid digestion and circulation. This ancient remedy is used to treat colds, congestion and fevers.
Click on the link for an easy to make recipe:
“Blockage is disease/Flow is health”
REIKI TRAININGS with Marleen Wood
January 11 & 12 (Saturday & Sunday)
Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA
REIKI TRAINING LEVEL 1
Reiki Master Marleen Wood will offer a class in Level 1 of Usui Reiki training.
Reiki is a Japanese hands-on healing technique for stress reduction and relaxation that also promotes healing. Reiki means Universal Life Energy, the energy that sustains all life. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
First Degree Reiki Training
We will capture the essence of Reiki. You will hear the history of Reiki and learn about applications of Reiki, harnessing and protecting your energy. You will learn how to do a complete Reiki treatment using hand positions and intuition. You will learn the five precepts of Reiki and practice specific Japanese meditation techniques. You will experience attunements at a local energy vortex, so that you may begin practicing Reiki on yourself and others, with understanding and clarity. You leave class with a certificate, fully trained to do Reiki on yourself, loved ones and friends, plants and animals.
To sign up please click on link:
Lisa Kawski of Sound Healing for the Soul invites you to an evening of Guided Meditation and Sound Healing for the Soul at Ayurveda Wellness Healing, LLC
Tonight, January 2 at Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia
Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.
Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.
Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.
Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.
Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.
Tickets are required – $25.00 pp.
7- 8 pm
To purchase tickets:
Happy New Year and number 4!
2020 is a very special year of perfect vision and accomplishment *(20/20 vision).
2020 is reduced to a single number = 4. The number 4 is our foundation that represents order, responsibility, stability, family, home, manifestation, conservation, peace, physical reality, and practical solutions. It is also the number of work and of getting things done. You are being asked in 2020 to be fully invested in creating a foundation for long-lasting success, security, and grounding by building something of value that stands the test of time.
The number 4 brings a sense of calm. Focus on what matters, and ultimately supports you to build new foundations and dreams. So, in 2020, you will have additional strength, discipline, and fortitude to work miraculous results for yourself! 2020 will create remarkable opportunities for you to take your foot off the brake and move forward with diligence and courage.
So in summary the essence of 2020:
2020 is the year of exceptional change in the structures, values, and natures of our modern world and YOU, everyone of us play an important role in bridging this shift into a Universal Humanity. There is work to be done. 2020 is our get real moment of walking the talk. Mindfully choosing to be an active emissary of love.
“Blockage is disease/Flow is health” 😀
Join Ayurveda Wellness Healing, LLC, and Four Directions Integrative Health in a guided, at-home, 3-day Winter Cleanse.
January 12 – 15, 2020
Winter is a great time of year for a cleanse. This is not just a cleanse, but one that also helps to rejuvenate the body and mind.
Seasonal cleansing rids our bodies of all sorts of toxins, pollutants, harsh chemicals, pesticides, and any other Ama (toxic residue) that our physical body has accumulated over the holiday period. Cleanses will help to purify and tone the internal organs, cells, and tissues of the body, flushing out impurities that aren’t serving us.
* Have you been feeling more sluggish and tired lately
* Is your energy level just not what it used to be
* After you eat, all you want to do is take a nap
* Is your thinking as clear and sharp as you’d like
* Do you have a heavy coating on your tongue
* Do you have foul body, breath and/or stool odor
* Are you experiencing indigestion and excessive flatulence
* Do you have body aches
* Is your mind foggy
An Ayurvedic cleanse focuses on resetting the digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body. It’s a bit like cleaning out the pipes when the drain gets clogged, or hopefully even before the drain gets clogged.
Included in cleanse:
Oil and Tridoshic Body Scrub
Email and/or phone support
30-minute follow up Ayurveda Consultation by phone
Click on the link to learn more:
Early Bird sign up by 1/4/20
Blessings in health,
Wyndee, Kim and Lynn
Taking time off through New Years, I was looking forward to some planned ‘down time.’ Be careful what you wish for!
I have been home with a bug since before the holiday. Generally, I am in very good health, but a lingering cold put a damper on my holiday plans and festivities. I sit at home today, enjoying a cup of hot tea, with honey, lemon and ginger. My Reiki Teacher, Hyakuten Sensei, a Buddhist monk from Kyoto Japan teaches that – “A cup of tea. A cup of enlightenment.” Hopefully, along with enlightenment comes a cure for this cold! 😉
The message on my Yogi tea bag (each bad has a written positive saying or quote), gives me pause to reflect – “An attitude of gratitude brings opportunities.”
‘End of Year’ Accounting. 2019 is nearly over and I find myself making time for a retrospective accounting of the year. Not the financial kind that the IRS is looking for, but the psycho-spiritual kind, making note of that which has fed my heart, nourished my spirit, and brought Joy.
New experiences and adventures, meeting new people, exploring various cultures, and learning … all bring me joy. They also bring opportunity to gather new information and skills to share with students and clients. Their positive feedback and improved results is what brings me joy. Do what you love. Love what you do. Seeing their smiling faces after sessions, hearing their reports of “feeling better,” “more hopeful,” learning of their positive changes, hearing their expressed gratitude …, makes my work Joyful.
Gratitude is a two-way street. Whether we give or receive, there is Gratitude.
Imagine the look on their face when they receive a gift certificate for Ayurveda Wellness Healing!!
Give the gift that keeps on giving and take the stress out of the upcoming holiday season with an #Ayurveda Wellness Healing gift certificate. We offer Skype, phone and in person sessions.
* Massage Therapy
* Marma Point Balancing
* Ayurvedic Cooking Classes
* Private Consultations
* Seasonal Workshops
* Seasonal Cleanses
* Daily Routine Gift Packs
* Kitchen Gift Packs
Contact us at: firstname.lastname@example.org or 978.395.1234
“Blockage is disease/Flow is health” 😊