Yoga Nidra & Restorative with Massage

Yoga Nidra THIS Wednesday Evening at NSRY March 20, 7-8:30PM $27  

Restorative Yoga & Massage Thursday Evening at NSRY March 21, 6:30-8PM $45

Sign up for BLISS at http://www.nsryoga.com   

25B Lexington Avenue, Gloucester, MA 01930

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First Degree Reiki Training: CE’s for Nurses, Case Managers and (applied for) Social Workers

Begin Your Reiki Journey With Thorough, Supportive Training Steeped in Japanese Tradition

First Degree/Shoden (Beginning Teaching)2 day, 15-hour training.**

2 Upcoming Opportunities: 

When: Saturday, Sunday. March 23 and 24  and  May 18 and 19

Where: Peabody MA

No pre-requisite necessary. Come with an open-mind and open-heart!

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

Usui Reiki Ryoho – a Japanese Healing Art/Method that originated in 1922 with Founder USUI Mikao Sensei of Japan. Komyo Reiki System: A Keep It Simple system of reiki as taught by Buddhist monk INAMOTO Hyakuten Sensei, based on Japanese aesthetic – Less is More.

Learn Reiki (ray-kee) in this traditional apprentice-style training. Class is offered in beautiful, peaceful settings surrounded by nature. Includes instruction, discussion, practice, meditation, attunements (Reiju,) manual, ongoing mentoring and much more. Learn the history of Reiki Ryoho, techniques for self-reiki and self-care, potential benefits and use of reiki, reiki research, ethics and boundaries, and the reiki precepts (gokai) that guide our daily practice.

‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

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April Reiki Training and CE’s in Sedona Arizona; First Degree/Shoden

Begin Your Reiki Journey in Beautiful Sedona Arizona

First Degree/Shoden (Beginning Teaching)15-hour training.**

When: Friday, Saturday, Sunday. April 5, 6, 7

Where: Sedona, Arizona

No pre-requisite necessary. Come with an open-mind and open-heart!

 Contact Us for Details – 978-283-4258 or Email: info@dreamtimewellness.com

Usui Reiki Ryoho – a Japanese Healing Art/Method that originated in 1922 with Founder USUI Mikao Sensei of Japan. Komyo Reiki System: A Keep It Simple system of reiki as taught by Buddhist monk INAMOTO Hyakuten Sensei, based on Japanese aesthetic – Less is More.

Learn Reiki (ray-kee) in this traditional apprentice-style training. Class is offered in beautiful, peaceful settings surrounded by nature. Includes instruction, discussion, practice, meditation, attunements (Reiju,) manual, ongoing mentoring and much more. Learn the history of Reiki Ryoho, techniques for self-reiki and self-care, potential benefits and use of reiki, reiki research, ethics and boundaries, and the reiki precepts (gokai) that guide our daily practice.

‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

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New Year Yoga Nidra = Deep Sleep

New Year Yoga Nidra = Deep Sleep

Please join Ayurveda Wellness Healing, LLC and North Shore Restorative Yoga for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & sound healing.

This class will incorporate meditation, breath work, sound healing, and supportive healing yoga poses.
Please join us for a powerful session combining Restorative Yoga and Yoga Nidra.

Learn to recognize the flow of your Being and let your New Year unfold naturally and with purpose.. You will then be guided through a yoga nidra meditation to firmly set your intentions for the coming year.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props…so just show up and be ready for the most relaxing Yoga and best night sleep you have experienced!

Space is limited and pre-registration is required.
Investment: $27

Please register by calling/text: 978-852-0066.
Or email us at: info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health” 🙂

www.ayurvedawellnesshealing.com

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Traveling This Holiday Season? Tips to Stay Heathy

Promoting Optimal Wellness for Mind, Body and Spirit

Holiday Travel. Whether by car, train or air, holiday travels can have its challenges. Here are some tips to stay healthy and well while you travel.

For any means of travel: Good hand hygiene and covering your cough go a long way. Avoid traveling if you are ill, especially with a fever. Carry a list of medications, allergies and emergency contact names and numbers. Leave your travel information with someone you know and trust. Avoid posting on social media that you are away. Share photos after you are back home.

Go Here for Tips:

Additional Tips for Less Stressful Travel:

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January Reiki Training: 1st Degree/Beginning Teaching Focuses on Self-Care

Start the New Year with ‘Rest and Relaxation’ while learning self-reiki for self-care.

First Degree/Shoden (Beginning Teaching)2 Day** In-person Training. **Plus Additional requirements for ‘Certificate of Completion.’

When: Saturday, January 26 and Sunday, January 27

Where: Peabody MA.

No pre-requisite necessary. Come with an open-mind and an open-heart!

The focus of this training is ‘Self-Reiki for Self-Care’

Self-reiki offers a quick and easy way to relax, improve comfort, increase calm and self-awareness, enjoy greater sense of inner peace, improve meditation practice, and make positive lifestyle changes easier.

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

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Reiki Training: First Degree/Shoden (Beginning Teaching)

First Degree/Shoden (Beginning Teaching)2 Day** In-person Training

**Plus Additional requirements for ‘Certificate of Completion.’

When: Sunday, December 9 and Monday December 10

Where: Peabody MA.

No pre-requisite necessary. Come with an open-mind and an open-heart!

The focus of this training is ‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

Continue reading