June 18, 2020 by Ayurveda Wellness Healing, LLC

New Moon Yoga Nidra via Zoom~

Via Zoom

Monday, June 22

7:00 – 8:30pm

Please join Us for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra (Yoga deep sleep) led by master teacher, Wyndee Egan.

This class will incorporate meditation, breath work, and supportive healing yoga poses. We will combine the energy of the coming new moon and celebrate the Summer Solstice to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

Just gather your props (pillow, blankets, eye covering, and maybe some essential oils and a cozy spot in your home and be ready for the most relaxing Yoga and the best night sleep you have experienced!

Investment: $12.00

Reserve your spot:
https://www.ayurvedawellnesshealing.com/event/new-moon-yoga-nidra-via-zoom/

June 1, 2020 by Ayurveda Wellness Healing, LLC

Angel Healing Certification

ANGEL HEALING WORKSHOP via Zoom!

When: Saturday, June 6

Time: 10am – 1pm

Where: Via Zoom

Marleen Wood is offering an Angel Healing certification that encourages you to get in touch with and understand your intuition, read energy and to conduct angel card readings confidently and to learn how to work with the angels for healing. You will also discover the ways in which the angelic realm communicates with you and learn to receive messages, information and Divine guidance and healing from the angels.

Class Curriculum
● Learn About the Angelic Realm Including Information about Guardian Angels, Archangels, Ascended Masters, and Deceased Loved Ones
● Discover Your Natural Divine Communication Style
● Exploring Fears that Prevent Our Intuitive Flow
● Learn How to Give Accurate and Healing Angel Readings Using Oracle Cards
● Learn and Experience Various Angel Therapy Techniques
● Practice Automatic Writing and Psychometry for Receiving Messages and
Information
● Ways of Sharing Information, Messages, and Giving Advice
● Ethical and Confidentiality Issues Surrounding an Angel Intuitive Reading

The workshop will close with a guided angel hand holding exercise that can help you to meet and interact with your angels.

Click on the link to register:

https://www.ayurvedawellnesshealing.com/event/angel-healing-workshop/

Cost: $45 (Usually $75)

May 19, 2020 by Ayurveda Wellness Healing, LLC

New Moon Yoga Nidra via Zoom ~

The new moon is all about releasing, about new beginnings and Yoga Nidra is all about experiencing a deep sleep – join us Thursday evening, May 21 at 7pm for New Moon Yoga Nidra via Zoom with master teacher, Wyndee Egan.

This class will incorporate meditation, breath work and relaxing meditation. We will combine the energy of the coming new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

Enjoy the benefits of yoga nidra in you own home by getting comfortable in you favorite chair, on your mat or in your bed. Gather up cozy blankets. pillows, eye mask, and your favorite essential oil (lavender is great)

Investment: $12.00 (Usually $27)

Once you register for the class we will send you the zoom link and details on how to access the class

click on the link to register:

https://www.ayurvedawellnesshealing.com/event/yoga-nidra-and-sound-healing/

April 16, 2020 by Ayurveda Wellness Healing, LLC

Spring Allergies ~

Spring is springing and so are allergies!

Nobody wants to hear this, but diet definitely does make a difference when you’re suffering from allergies.

Most people suffer from Kapha type (phlegm) of allergy symptoms – sinus congestion, sneezing, lung congestion, watery eyes, fatigue, lethargy, mental fogginess. So it’s important during allergy season, and even for several weeks prior, to start a Kapha reducing diet. This means cutting out or drastically reducing dairy products, wheat, fried foods, and cold or iced drinks. During this time you want to add warming spices like ginger, drying grains like rye and barley, and lots of fresh vegetables including leafy greens.

Ayurveda Wellness Healing, LLC is available to help you through the spring allergy season just message us to book your virtual appointment.

“Blockage is disease/Flow is health”😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

March 31, 2020 by Ayurveda Wellness Healing, LLC

With Hope There is no Fear~

By going with the flow of life we are staying in the present moment and the load is much easier than trying to carry life @deepakchopra

When we take a breath, step back, and let go, we can get caught in the ease of the flow…making it easier to activate the hope inside us.

With hope there is no room for fear.

Can you activate the hope inside you and let go and be with the flow of life?

Inhale, exhale, Inhale, exhale….

“Blockage is disease/Flow is health” 😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

March 10, 2020 by Ayurveda Wellness Healing, LLC

Spring Cleanse ~

Have 3 days? Want better health?

Join Ayurveda Wellness Healing, LLC and TreetopYoga on our 3-day spring reset to detoxing your mind and body to let your soul shine! April 5 – 8.

Spring is a perfect time to detox and reset of our digestive fires (Agni) to help remove built up toxins (Ama) from the heavy winter diet.

Our 3-day cleanse will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression, anxiety, and bloating.

We are incorporating a free spring sunrise yoga class, led by Erin Waltz McKay of TreetopYoga in Gloucester, that recognizes Kapha’s earthy and watery nature. As the sister science of Ayurveda, a yoga practice can boost energy in the body.

Included in your cleanse:

Click on the link to read more and reserve your kit:

https://www.ayurvedawellnesshealing.com/event/spring-cleanse/

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

March 4, 2020 by Ayurveda Wellness Healing, LLC

Sound Healing ~

Lisa Kawski of Sound Healing for the Soul, invites you to an evening of Guided Meditation and Sound Healing for the Soul at @Ayurveda Wellness Healing, LLC

Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.

Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.

Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.

Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.

Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.

Tickets are required – $25.00 pp.
7- 8 pm

To purchase tickets:

Home

Ayurveda Wellness Healing, LLC
25 Lexington Ave, 2nd Fl. Magnolia, MA 01930
978-395-1234
www.ayurvedawellnesshealing.com

March 2, 2020 by Ayurveda Wellness Healing, LLC

Agni ~

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

February 18, 2020 by Ayurveda Wellness Healing, LLC

Skip the Salad!

Ayurvedically speaking our lunch should be made fresh and be the biggest meal of the day.

Having a big lunch is important because the sun, pitta energy (element of fire, energy of transformation!), and our agni (digestive fire), are all in alignment. This means big, lots o’ fire to digest big, lots o’ food! Our digestive fire is the strongest it will be all day long and it’s looking for a big meal to work on. If we wait to have our biggest meal at dinner, there is no fire left in nature or in us, so the food sits like a big blob in our bellies until the next day. Yuck!

Put the salad down…

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com