Organic Ghee!

Organic Ghee!

It’s that time again and YES we did make our FULL MOON GHEE! (Auspicious Ghee)

Ayurveda Wellness Healing, LLC Organic Ghee! Was made yesterday and ready to pick up or be shipped, while supplies last!

Everything around us has an effect on something within us. The frequency of the moon affects the mind and influences our feelings, emotions, and desires. The practice of making Ghee on a full moon is considered auspicious because the moon is thought to influence “Soma” the source of nourishment, nectar, and bliss. Soma is a Sanskrit term which is derived from the root word “su” which means to energize, stimulate, expand and grow.

Think of Ghee as liquefied sunlight!
Ghee is the most refined end product of milk and one should consider using in place of butter. Because the milk solids have been removed, it has a higher smoking point than butter.

Through the lens of #Ayurveda here are a few benefits of incorporating Ghee into your diet:

Lactose Friendly
Dosen’t spoil easily
Promotes flexibility
Rich in vitamins
Healthy digestive tract
Lowers Cholesterol
Higher smoking point
Weight loss

Contact us to purchase a fresh jar or two while they last! We ship anywhere in the US.

“Blockage is disease/Flow is health” 🙂
info@ayurvedawellnesshealling.com or 978-395-1234

www.ayurvedawellnesshealing.com

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Tong Ren Healing Circle ~

Tong Ren Healing Circle ~

🎼 Monday, Monday, so good to me
Monday Mornin’, it was all I hoped it would be
Oh Monday mornin’, Monday mornin’ couldn’t guarantee…that Monday evenin’ you could still be HERE with us (just a play on the Mamas & Papas song)

But it’s true – tonight at 7pm join our Tong Ren healing circle

When:  Tonight, Monday, February 11

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA

Donation of $10 suggested.

We promise we won’t sing 😊

For further details check out our Facebook page, website or email us.

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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New Moon = New Beginnings

New Moon = New Beginnings

New Moon in Aquarius…Wow, what a gift!

On February 4th, the new moon in Aquarius arrived. Bringing with it a fresh start, this new moon is the first in 2019 that is free of shadow. January was consumed with both a lunar and solar eclipse, neither of which were open to interpretation. Eclipses ten to dominate the scene with their agenda. This new moon is more of a clean slate for us to work with and will perhaps feel like the first new moon of 2019.

What you start with this new moon has help, encouragements, and a door or two opened for it. Whatever it is you are working towards, this new moon gives your efforts the lift they might need to get you there with greater ease.

The more you believe in the validity of your dreams, desires, and visions for your life, the more real they’ll feel.

Here is a question to ask yourself to get started:

“What am I? What am I not?”

Then start writing or speaking your dreams, desires, passion by saying:

“I will” in place of “When I”

“Blockage is disease/Flow is health”😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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New Moon Yoga Nidra ~

New Moon Yoga Nidra ~

Be the most relaxed person at watching the SuperBowl tonight.

Please join Ayurveda Wellness Healing, LLC and North Shore Restorative Yoga for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy led by master teacher, Wyndee Eagan.
This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props…so just show up and be ready for the most relaxing Yoga and best night sleep you have experienced!

Sunday, Feb. 3 from 3:00 – 4:30pm
Space is limited and pre-registration is required.
Investment: $27

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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Making Space ~

Making Space ~

Making Space

Moving through life picking up and hanging onto items, people and beliefs is exhausting.

One step, one item, one belief, one person, that no longer feels right, pleasant or aligned with you, is ok to release.

When we make space we have room to open our hearts, our minds, and our environment. Our health improves and with it comes freedom.

“Blockage is disease/Flow is health” 😊

Info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Yummy Grapefruit ~

Yummy Grapefruit ~

Grapefruit ~

In Ayurveda, the secret of the grapefruit lies in its powerful flavors, sour and bitter. These cleansing tastes stimulate the flow of bile, diluting and flushing it out of the gallbladder and into the small intestine. Stagnant bile tends to collect and thicken in the gall bladder, where the liver stores the bile after producing it, forming problematic sludge and stones. The sludge inhibits the drainage of bile, congesting the liver. Sour and bitter flavors encourage the bile to move and flush toxins out of the liver to the relief of your newly cleansed liver cells.

*Grapefruits are contraindicated for high blood pressure or when using anti-depressants. If you take thyroid medication, please check with your doctor before adding grapefruit to your diet.

Grapefruit with Ginger, Honey and Cardamom

Ingredients
2 pinch Cardamon
2 pinch Ginger (dried)
1 c Grapefruit
1 tsp Honey

Preperation
1. Peel grapefruit
2. Slice in flat circles
3. Mix ginger and cardmom with honey into a spicy paste. Drizzle over the sliced grapefruit. Cardamom is optional.

Enjoy this wonderful recipe for breakfast to help you stay balanced this winter.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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Love From Heaven ~

Love From Heaven ~

Love from Heaven Mediumship Gallery Gathering – this event will sell out so reserve your spot!

Have you ever wanted to hear from a loved one in heaven? Do you know they never really leave you?

Come join Katie Vandi – Medium and Holistic Registered Nurse at Ayurveda Wellness Healing, LLC for a demonstration of Mediumship. This is a gallery style event in which Katie will bridge the gap connecting you to your loved ones in heaven.

Expect to receive healing, comfort, and a knowing that our loved ones are still very much a part of our lives. All readings are conducted with love, gentleness, and compassion for all involved.

For this larger group reading please know that not everyone may receive a reading. However, it is Katie’s intention that everyone who attends witnesses the healing power of spirit and is able to see that life and love continue on after we depart from the physical world

Katie Vandi is a Medium, Holistic Registered Nurse and Spiritual Teacher. It was eleven years ago that Katie’s journey into Mediumship began and has since turned into a career that she’s incredibly grateful for. Katie has also studied Behavioral Kinesiology and flower essences along with several other healing modalities. These modalities are incorporated into Katie’s sessions giving a unique healing experience, marrying the mind, body, and soul. It is Katie’s intention that all her work is done with the highest light and healing possible for all involved, including those in spirit. It is an honor and a privilege for her to serve the world of spirit and bridge the gap between this world and the next.

“Love is intended to last longer than time, to span the veil of death and continue everlastingly”
Robert L. Millett

When:  Friday, January 25 from 7-9pm

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia, MA

Investment: $45

RSVP: info@ayurvedawellnesshealing.com or
978-395-1234

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