To Do List ~

Help! Thanksgiving is fast approaching and I can’t get organized….

So how can we overcome this to make our days productive?

Between the hours of 2pm and 6pm, #VATA energy is at its highest. Vata stimulates elimination, movement, speech, enthusiasm, creativity, breathing and nervous system functioning. Researchers have found that mind-body coordination (dexterity) is at its greatest about 4pm and that muscle strength is at its weakest at this time. This is why in the afternoon it is a good time to do your mental work.

The afternoon is a great time to get through a task list bullet point by bullet point.

So be easy on yourself this holiday season and go slow as now you know you will pick up speed and be your most productive this afternoon

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

1798646_472144539592965_1633938724020614214_n

13240712_708729892601094_6773928415634038715_n

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s