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Elizabeth goes to Washington!
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Elizabeth goes to Washington!

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This past weekend Cape Ann Power Yoga was was represented in the nation’s capital as Elizabeth taught a 20 hour assisting training. Fifty DC yoga teachers came together at Down Dog Yoga for a full weekend of assisting, functional anatomy, teaching methodology, and spirituality. As you can see, it was a big hit!

Not only has Elizabeth worked with hundreds of teachers over the years, but she is coming up on having taught 10,000 hours of yoga. This woman has unparalleled experience and we’re incredibly fortunate to have her here in Gloucester leading and coaching our team of teachers every day at CAPY.

We’re proud of you, E!

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Calling all yogis! RAGHUNATH IS BACK!

 

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Join Treetop Yoga Studio as we welcome back the well-known and loved Raghunath! 

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Experience Raghunath’s bold approach to encountering sophisticated vinyasa; asanas that once seemed unattainable will be dissected and made approachable.

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In authentic Raghunath style, class will be interlaced with chanting and stories from classic Indian texts, rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle. 

peacefuldudeChange your mind, strengthen your practice, and open your heart, Flight School is in session! To learn more about Raghunath, visit his website http://www.raghunath.org/ 

_mg_4818Saturday, June 11th 4:30-6:30pm

cost: $30 when you sign up in advance $35 drop-in

This workshop WILL SELL OUT! Sing up in advance at www.treetopyoga.com to save your space!   

Restorative Yoga with Acupuncture Class
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Restorative Yoga with Acupuncture Class

 

Relax, De-stress, Unblock, Re-energize and Find Balance with this wonderful Restorative Yoga + Acupuncture Class with Wyndee Egan of Ayurveda Wellness Healing and Joyce Nolan of Acupunture Works of Hamilton and Paula Passanisi at YOGA JOY in Gloucester.

The practices of acupunture and restorative yoga are a fusion of the best healing gifts from two ancient cultures, China, and India. Both of these modalities free up stagnant energies within the physical, emotional, and mental bodies. This process presents an opportunity to let go of the old and welcome the new.

Studies have shown that healing is most effective when done in a nurturing group setting. In this workshop, students will hold supported yogic postures for an extended period of time while receiving a series of acupunture treatments.

The practices of acupunture and yoga amplify each other’s benefits. This event is open to yogis of all levels and ages. No yoga experience is necessary.

Space is limited: RSVP a must at the link on the Facebook event page or email us at:
info@ayurvedawellnesshealing.com

Friday, June 10

6:30 – 8:30 pm

Cost: $60

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Healing with Crystals….
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Healing with Crystals….

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Crystal & Healing are two words that tend to go to together all the time…

Welcome to our next Crystal class featuring Crystal Concentrics’ Kyle Russell – at

Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl., Magnolia, MA

Thursday, June 23rd 7:00 – 9:00pm

This is a followup to May’s successful “Working with Crystals” event – and may be our only collaboration with Kyle till the Fall – so be sure to mark your calendars and register soon.

We’ll be Learning, Meditating, and Sharing – all on the topic of Healing Crystals – which will be enlightening for both the seasoned practitioner and the novice!

Kyle will be bringing a fine selection of top quality Crystals – specifically selected for use during this event – and also available for purchase!

Here’s a few quote’s from our May workshop:

~”You make it so easy to understand in the way you present, especially for a novice like me”.

~ “I have attended many cyrstal workshops but you are a Master, thank you”.

~ “I slept like a baby after the last workshop”

There’s limited seating – so purchase your spot with the provided Ticket Link on our Facebook page – or RSVP to Kyle@CrystalConcentrics.com with any questions and/or info@ayurvedawellnesshealing.com

Cost: $45 in advance or $54 at the door

“Blockage is disease/Flow is health”

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Are you getting the most out of life – or the most out of your phone’s data plan?
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Are you getting the most out of life – or the most out of your phone’s data plan?

 

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“Being more peaceful and passive is not what will help us overcome the obstacles of modern life. We need a raging dharma to help us face the raging challenges that we face as modern people making money, raising families, and living our vision in the world.”

Cape Ann Power Yoga is thrilled to announce that we’re hosting meditation and provocative discussion with David H. Wagner this Thursday, May 19 from 6-7:30.

This is a discussion and meditation practice so we encourage you to bring a bolster or comfortable seat. If you want to practice before hand we will have our regularly scheduled 4:30-5:45 all levels power yoga class.