Pineapple ~

Pineapple ~

Ayurveda and Pineapple….

Ayurveda Wellness Healing, LLC loves the powerful digestive enzymes found in Pineapple such as bromelian. Eat this wonderful fruit to help enhance sluggish or weak digestion.

Pineapple is useful in both indigestion and loss of appetite. It’s juicyness hydrates you as well! Pineapple clears heat and replenishes your strength, energy levels and is helpful with diarrhea, bronchitis, sinusitis and arthritis.

Use Pineapple with any meal….layer slices on ham prior to baking, pineapple grilled skewers, on top of a burger or chicken sandwich, add to your salsa or guacamole – the digestive properties of pineapple combine well with many foods. But DON’T mix pineapple with dairy or yogurt as this combination clogs the channels.

“Blockage is disease/Flow is health” 🙂

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Garlics Role ~

Garlics Role ~

Oh how we love garlic and it’s importance as an medicinal herb. It is antibacterial, anti fungal and antiviral.

It is seen as a preventive measure for colds and flu and will offer natural support to the immune system. Through the lens of Ayurveda, garlic kindles agni (digestive fires), destroys natural toxins, supports the lungs and clears excess kapha. (Spring is Kapha season)

Share in the comments below how you use garlic in your diet.

“Blockage is disease/Flow is health” 😀

Info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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3-Day Spring Cleanse~

3-Day Spring Cleanse~

Have 3 days? Want better health?

Ayurveda Wellness Healing, LLCl and TreetopYoga are teaming up on a 3-day spring reset to detox your mind and body and let your soul shine!

A 3-day cleanse will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression, anxiety, and bloating.

Erin Waltz McKay of Tree Top Yoga will lead a free spring sunrise yoga class, by Zoom. This practice will recognize Kapha’s earthy and watery nature.

Information night by conference call
Thursday, April 30
7pm

Attendance to the info night is not mandatory

Cleanse dates: May 3-6 (or any three days that work for you).

Click on the link to read more and reserve your kit:

https://www.ayurvedawellnesshealing.com/eve…/spring-cleanse/

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

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Spring Allergies ~

Spring Allergies ~

Spring is springing and so are allergies!

Nobody wants to hear this, but diet definitely does make a difference when you’re suffering from allergies.

Most people suffer from Kapha type (phlegm) of allergy symptoms – sinus congestion, sneezing, lung congestion, watery eyes, fatigue, lethargy, mental fogginess. So it’s important during allergy season, and even for several weeks prior, to start a Kapha reducing diet. This means cutting out or drastically reducing dairy products, wheat, fried foods, and cold or iced drinks. During this time you want to add warming spices like ginger, drying grains like rye and barley, and lots of fresh vegetables including leafy greens.

Ayurveda Wellness Healing, LLC is available to help you through the spring allergy season just message us to book your virtual appointment.

“Blockage is disease/Flow is health”😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Immune System Support ~

Immune System Support ~

To our Valued Customers and Partners:
 
As the COVID-19 continues to impact us all on a global scale, please be assured that the safety and well-being of all our customers remain our top priority, same goes for our partners.
 
For this reason, we will not be seeing anyone in person at our office. We will continue seeing clients for Ayurvedic wellness consultations by Skype or by phone. Whether you want to start your health journey, strengthen your immune system and/or learn ways to cope with all the stress, we are here.
 
Contact us at: info@ayurvedawellnesshealing.com
 
Blessings in health,
Wyndee, Kim and Lynn
 
 
 
“Blockage is disease/Flow is health” 😀
 
Spring Cleanse ~

Spring Cleanse ~

Have 3 days? Want better health?

Join Ayurveda Wellness Healing, LLC and TreetopYoga on our 3-day spring reset to detoxing your mind and body to let your soul shine!  April 5 – 8.

Spring is a perfect time to detox and reset of our digestive fires (Agni) to help remove built up toxins (Ama) from the heavy winter diet.

Our 3-day cleanse will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression, anxiety, and bloating.

We are incorporating a free spring sunrise yoga class, led by Erin Waltz McKay of TreetopYoga in Gloucester, that recognizes Kapha’s earthy and watery nature. As the sister science of Ayurveda, a yoga practice can boost energy in the body.

Included in your cleanse:

Click on the link to read more and reserve your kit:

https://www.ayurvedawellnesshealing.com/event/spring-cleanse/

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

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Sound Healing ~

Sound Healing ~

Lisa Kawski of Sound Healing for the Soul, invites you to an evening of Guided Meditation and Sound Healing for the Soul at @Ayurveda Wellness Healing, LLC

Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.

Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.

Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.

Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.

Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.

Tickets are required – $25.00 pp.
7- 8 pm

To purchase tickets:

Home

 

 

 

Ayurveda Wellness Healing, LLC
25 Lexington Ave, 2nd Fl. Magnolia, MA 01930
978-395-1234
www.ayurvedawellnesshealing.com

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Agni ~

Agni ~

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

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Dizzy?

Dizzy?

Do you experience bouts of dizziness?

Ginger helps to relieve dizziness and nausea. Studies have shown that it may even be more effective that over-the-counter medications. You can use ginger in the form of supplements. You can also prepare a ginger tea by

read more: https://www.ayurvedawellnesshealing.com/?p=2053&preview=true

Let Ayurveda Wellness Healing, LLC help you get to the root cause and begin your path to balancing your body. Email us at info@ayurvedawellnesshealing.com or
Call/Text:
978-395-1234 for your private consultation.

Or sign up to attend our Intro to Ayurveda event on Saturday, February 29.

“Blockage is disease/Flow is health”😀

www.ayurvedawellnesshealing.com

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Angel Healing Workshop ~

Angel Healing Workshop ~

ANGEL HEALING WORKSHOP CERTIFICATION!

When:  Saturday, February 8

From:  9am – 12pm

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA 01930

We are exited to bring you this workshop to you again, as our December workshop sold out, certification led by Marleen Wood.

This Angel Healing certification encourages you to get in touch with and understand your intuition, read energy and to conduct angel card readings confidently and to learn how to work with the angels for healing. You will also discover the ways in which the angelic realm communicates with you and learn to receive messages, information and Divine guidance and healing from the angels.

Class Curriculum
● Learn About the Angelic Realm Including Information about Guardian Angels, Archangels, Ascended Masters, and Deceased Loved Ones

● Discover Your Natural Divine Communication Style

● Exploring Fears that Prevent Our Intuitive Flow

● Learn How to Give Accurate and Healing Angel Readings Using Oracle Cards

● Learn and Experience Various Angel Therapy Techniques

● Practice Automatic Writing and Psychometry for Receiving Messages and
Information

● Ways of Sharing Information, Messages, and Giving Advice

● Ethical and Confidentiality Issues Surrounding an Angel Intuitive Reading

Details and registration click on link:
https://www.ayurvedawellnesshealing.com/event/angel-healing-workshop/

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