Urgent Message to Business Community from Beverly & Addison Gilbert Hospitals (Lahey Health)

Dear Business Community,

Thank you for your interest in supporting Beverly and Addison Gilbert hospitals as we work to contain the COVID-19 pandemic and keep our communities safe. Every day, our providers are putting their health on the line to care for patients. With the nationwide shortage of key medical supplies, we appreciate your desire to help.

We’re asking business leaders in our community to consider how they may be able to contribute. We have established an Emergency Response Fund to provide immediate resources to be deployed for this and future emergencies. Gifts may be made by choosing “Emergency Response Fund” from the dropdown menu on our online giving pages at Giving.BeverlyHospital.org and Giving.AddisonGilbert.org. We are also seeking donations of lab, testing, and diagnostic supplies, and new, unused personal protection equipment (PPE) needed to combat COVID-19.

We have a specific need for the following supplies:

– Hand sanitizer (containing at least 60% ethyl alcohol)
– N95 masks
– Eye shields
– Goggles
– Hepa filters
– Gloves (latex-free)
– Disinfectant wipes (from the EPA-approved list of disinfectants)

If you have any of these materials and are able to make a donation, please email MasksForBHandAGH@lahey.org and include in the subject line: COVID-19 Donation. We will respond as quickly as we can and are grateful for your support.

Donations can be dropped off in two locations: at the Beverly Hospital loading dock or at the Addison Gilbert Hospital loading dock. Click here for donation drop off information, and click here for Gift-in-kind acceptance form to include with your donation. Please fill out and bring the gift form to leave with your donation, or email it to MasksForBHandAGH@lahey.org  If you prefer to talk by phone, please call 978-236-1600 and leave a message with your name, intended donation and question, and we will return your call as quickly as we can.

Thank you for all that you do to keep our community safe.

With gratitude,

Rebecca Imperiali
Vice President, Philanthropy
85 Herrick Street
Beverly, MA 01915
http://www.beverlyhospital.org

Consultations, Education and ‘Virtual’ Sessions Offered for Relief of Anxiety and Stress

Feelings of ‘Stress and Anxiety’ often arise during anyhealth crisis, let alone a globalhealth and financial crisis. The best we can do for our ‘health and safety’ is follow recommended Centers for Disease and Prevention (CDC) guidelines, while remaining calm, in mind and body.
‘Breathing Techniques’ are some of the most readily available, effective tools for relaxation and stress relief. Meditation, guided imagery, hypnosis, and reiki are others that can be easily learned to use on your own, in the comfort and safety of your own residence.
Contact Us for FREE CONSULTATIONS, support and instructions on these, and other stress management techniques. Call 978.283.4258 or email to set up your ‘virtual’ appointment. Offered via phone, email, Skype, Webinar (Webex/Zoom) or FaceTime. (‘In-person’ sessions currently ‘on hold’ while ‘social distancing’ guidelines are in place).
FREE 20- Minute Sessions offered during this current Health Crisis.

Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free!

 

nia flyer shout out broadwayIMG_5059

Current routine will be our homage to Broadway.  You can be a Broadway diva in your living room.  No critics, whew!

Last Thursday’s test went pretty  well.  I did get a new cord so I’m hoping the music will be of better quality.  It did in a test session yesterday, but you never know!

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link which takes you to my web site and a list of the week’s classes

Click on the right class link.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client, it should open in a web browser.

You can join early and sit in the waiting room. Just like a doctor’s waiting room but better.  Once there, turn on the “start video” button at the bottom of the screen.  That will allow you to see others and for them to see you.  If you want to be incognito, don’t start the video.

I’ll leave the audio open till the class starts.  If I leave the audio on, it interferes with my audio and we can’t have that!  I’ll open it up at the end but if you need to get my attention, you can raise your hand.  It is an icon in the middle of the bottom of the screen. I will see it and I can stop and turn you mic on. Such fun!

If you need any techie help, call me  617-851-2738  or email me at contact@niawithlinda.com

Feel free to share this with anyone who needs to move and have fun!

So find some space in your isolation chamber, I mean your home.  Clear it out so you don’t kill yourself banging into a lamp or dresser.

We will survive this but things like streaming classes this will keep us together.  Sorry two song titles in one sentence, my bad.

Love to all and stay healthy,

Linda Wilkes

Immune System Support ~

Immune System Support ~

To our Valued Customers and Partners:
 
As the COVID-19 continues to impact us all on a global scale, please be assured that the safety and well-being of all our customers remain our top priority, same goes for our partners.
 
For this reason, we will not be seeing anyone in person at our office. We will continue seeing clients for Ayurvedic wellness consultations by Skype or by phone. Whether you want to start your health journey, strengthen your immune system and/or learn ways to cope with all the stress, we are here.
 
Contact us at: info@ayurvedawellnesshealing.com
 
Blessings in health,
Wyndee, Kim and Lynn
 
 
 
“Blockage is disease/Flow is health” 😀
 

Nia with Linda and Restorative Yoga Classes via Zoom Streaming Starts Thursday March 19 10:15 nia and 11:30 Restorative Yoga All Free!

 

slumdog graphicIMG_5059

Well, I’m sure it will be entertaining so you won’t want to miss seeing me dancing in my office.  Hopefully the technology gremlins will be in quarantine and not bothering us.

OK so here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring you to the list of my Zoom meetings 

You will want to click on the Thurs. 10 am class.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client, it should open in a web browser.

You can join early and sit in the waiting room.  I’m not sure what happens there, we’ll have to see.  I think you should be able to see everyone as they join.

I’ll leave the audio open till the class starts.  If I leave the audio on, it interferes with my audio and we can’t have that!  I’ll open it up at the end.  I believe if you need to get my attention, you can raise your hand.  It is an icon in the middle of the bottom of the screen. Again not sure exactly how that works in practice but we’ll see.  Such fun!

If you need any techie help, call me  617-851-2738  or email me at contact@niawithlinda.com

One silver lining, you can wear your outside shoes on your floor and there are no stairs.

So find some space in your isolation chamber, I mean your home.  Clear it out so you don’t kill yourself banging into a lamp or dresser.

We will survive this but things like steaming classes this will keep us together.  Sorry two song titles in one sentence, my bad.

Love to all and stay healthy,

Linda Wilkes

During This National Emergency, Dreamtime Wellness LLC Goes ‘Virtual’

“Caution, without panic,” is the directive of our national, state and local officials as well as our healthcare agencies, during this national emergency.
As we learn new information daily regarding the unfolding COVID-19 pandemic my utmost priority continues to be the health and safety of my patients and the greater community. While many of my clients are healthy, others fall into the ‘high risk’ category, as designated by the Centers of Disease and Prevention (CDC). After careful deliberation I decided to avoid seeing patients/clients/students in-person, in order to abide by the current ‘social distancing’ directive. This went into effect on March 16th, though I have not seen clients since 2.20.2020 due to travel, and then recovering at home since, from an injury sustained while ‘on retreat.’ I arrived home March 7th, to a different world.
Dreamtime Wellness™ offers education and services for relaxation, stress and pain management, so while this seems a prime reason for providing these services during this time of increased stress, providing them in-person, is not prudent at this time.
The health and safety of ‘all ‘ is of the utmost importance to me. This temporary closure of my physical office and in-person sessions/ classes is with your health, my health, and the health of all our families and communities in mind, especially the elderly, who are at highest risk of complications from this virus. The authorities have thus far indicated that “most people who contract the virus will have mild to moderate symptoms.” But, because of its contagious nature and no current vaccine, extreme measures are in order.
When it is deemed appropriate to do so, we will be back in the office offering sessions and classes, as well as offering home, hospice and hospital visits. In the meantime, I am making myself available as a resource to you and the community to assist with ‘relaxation and stress management’. I am offering ‘virtual’ services for support, while satisfying the ‘social distancing’ recommendation currently in place, in order to help keep you and everyone else healthy and safe.

Good Harbor Beach. Gloucester MA.

We are all in this together. And together, we will all get through this!
Be Calm. Be Kind. Be Cautious. Be Safe. Be Healthy.
(Read Below for Available Support Services). 

Continue reading →

Nia with Linda and Restorative Yoga Update: All Classes postponed at MAC and MAGMA due to Covid-19 Zoom streaming classes coming soon!

 

covid-19-coronavirus-dance-trend-funy_5bjw.1920Well this is a crazy mess isn’t it?  In light of our older, sorry, participants and in light of my immunosuppressed husband coming home tomorrow, I need to postpone classes at both MAC and MAGMA.  But we need to dance and move so…

Luckily I am a techie so I’m working on a way to stream classes via ZOOM.

I’m awaiting a new mic from Amazon to arrive on Wednesday and I’m test driving the Zoom platform. My church just did a service on the same platform and it worked pretty well so we may be in luck.

I’m planning on streaming classes at the same days and times unless you want me to change that.  Let me know.

If you want a reason to continue dancing, check out this site with an article entitled “COVID-19 may be causing fear worldwide, but people are lifting their spirits up through dance”  Some funny and informative dance videos from other countries including a bollywood esque hand washing dance scene at a train station.

If you want to participate in the Restorative Yoga classes, scour you house for cushions and pillows and blankets and we will see what we can do.

So stay tuned and go and download the Zoom app, it’s free, so you are ready to dance or restore when I get it together.

For desktop PCs, mac or pc,  the link to the app (Zoom Client for Meetings) is here

For PC mobile devices  click here

For apple mobile devices click here

I’m hoping for a test session on Thursday.  Fingers crossed.

Any questions on anything, please call or email me but don’t visit 🙂

617-851-2738  or tutu28@me.com or contact@niawithlinda.com

Stay healthy and safe,

Linda Wilkes