Almond Milk Chai ~

Almond Milk Chai…one of Ayurveda Wellness Healing, LLC favorites!

Sweet & hearty, almond milk chai is a rich and decadent treat on any winter’s eve. Aromatic spices bring cheer to the season. Serve at a holiday party as a healthy alternative to eggnog or hot cocoa.

Restore Peace & Tranquility

Almond milk’s cool, heavy sweetness creates a sensation of stability and calm as it nourishes your nervous system. After a night of insomnia, its liver nourishing qualities provide relief from lingering sleep deprived jitters. This almond drink is a great substitute to kick your coffee habit and replenish your adrenals. If the stress of the day leaves you feeling wiped – this drink is liquid comfort food that will help you decompress.

Soothes Your Digestive Tract

The creamy nature of almond milk, ghee and maple syrup soothes your digestive tract when you are inflamed. Almond milk’s cooling nature is a traditional remedy for ulcers and gastritis. Its demulcent, coating properties can also soothe a dry, irritated throat. For those suffering from lactose intolerance, a warm mug of almond chai is an excellent substitute that won’t cause digestive upset.

ingredients
1 c Almond Milk
1/4 tsp Cardamom
1/4 tsp Cinnamon
2 tsp Ghee
1/4 inch Ginger (Fresh)
1 tbsp Maple Syrup
2 pinch Nutmeg

Preparation:
Bring almond milk to a simmer, uncovered. Watch closely as milk starts to heat up, as almond milk overflows the pot if it boils. As soon as almond milk starts to simmer, remove from heat and add spices. Brew for 3-5 minutes and serve.

For a fresher, tastier result, make your own almond milk from scratch using this recipe.

Enjoy!!

“Blockage is disease/Flow is health”

www.ayurvedawellnesshealing.com

13720879_1073409062714788_197512529_n

13240712_708729892601094_6773928415634038715_n

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s