
Community Reiki Share for a Cause – LungForce for Lung Health
Next Community Reiki Share – Tuesday. May 3rd. 5:15 – 8:15 P.M. $20.00 Suggested Donation. Portion of monthly proceeds donated to charitable fund-raising, local and abroad. This month’s Reiki Share proceeds to help benefit LungForce.org.
Social Ambassador for Lung Force. Last year, upon hearing about the growing rate of lung cancer diagnosis in young women who have never smoked, I became a Social Ambassador for Lung Force to help educate and increase awareness.
Here are the Facts –
- Lung cancer, the #1 cancer killer of women in the United States.
- Every five minutes, a woman in the U.S. is told she has lung cancer.
- The lung cancer death rate in women has more than doubled over the past 35 years.
- Anyone can get lung cancer.
Cheryl’s Healing Journey – Through LungForce Day 2015, I connected with a young woman in Pennsylvania.
Married with two young children Cheryl had been diagnosed with Stage 4 Lung Cancer October 2015. When I met Cheryl in November, she expressed wanting “to give up,” discouraged by the diagnosis and harsh chemotherapy treatments. The hospital where she receives treatment offers Integrative Therapies (acupuncture, massage, reiki, etc.) Her medical condition prevented her from having acupuncture or massage, and no one had mentioned reiki. I was able to connect Cheryl with Reiki, which is offered free at the cancer center where she receives treatment. The financial strain of cancer treatment can be devastating. Many hospitals now offer Integrative Therapies in Cancer Centers, free to patients. Our November Community Reiki Share provided needed money to Cheryl and her family. We continue to offer emotional support. Cheryl found her strength and has continued her treatments. Months later, she continues to achieve lifetime milestones. Most recently, Cheryl celebrated her son Daniel’s 1st Birthday.
Cheryl and her family express their “thanks for donations, prayer and healing energy.”
LungForce.org works to advance lung health—a life free of lung disease—for everyone who suffers from asthma, COPD and other lung diseases, or has someone in their life who does.
How You Can Help Support Lung Force –
- Attend our Community Reiki Share May 3rd.
- Make a Donation to Lung Force.
- Join me to Walk – LungForce Walk Boston. Thursday. May 12. 5 – 8 pm. Boston Commons.
Monthly ‘Community Reiki Shares’ are offered ‘First Tuesdays.’ Held at the Manchester Community Center. 40 Beach St. Manchester-by-the-Sea. An affordable way to enjoy a Reiki Session while supporting charitable organizations. Contact us if you have a charitable organization or fundraiser and would like to partner with us.

Reiki Ryoho- a Japanese Healing Method/Art – Schedule: 5:30 pm – Meditation, Japanese mawashi (circle) and Komyo open reiju (attunement.) Pre-register for a session of Reiki between 6 and 8 pm.
Attend part or the entire evening. Enjoy the sense of peace, comfort and calm Reiki provides.
Healthy snacks and tea are available. You don’t have to be a Reiki practitioner to join in. Those attending often comment on “how welcomed” and “relaxed” they feel, and how much they “enjoy the peace” of the evening. Some express “relief of pain” and “improved comfort.”
Where – Manchester Community Center. 40 Beach St. (Harbor Place) in Manchester-by-the-Sea. Every 1st Tuesday of the Month.
Register in Advance – info@DreamtimeWellness.com or call 978-283-4258. Walk-ins accommodated as we are able. Wheelchair accessible. Convenient, free parking.
As one woman says, “I always leave (the Reiki Share) feeling relaxed, and happy.
~ Join us and experience a relaxing, peaceful evening. ~ Karen
Offering Reiki therapy in hospitals responds to patients’ physical and emotional needs. (1) More study is needed, but in preliminary studies ‘there is evidence to suggest that Reiki therapy may be effective for pain and anxiety.” (2)
Reiki sessions are intended as adjunctive, supportive care and are not meant to be used ‘in place of” conventional medical care. If you are having medical issues, do not delay treatment. An accurate diagnosis is important for ‘best care’ and ‘best outcomes.’ for For safe, collaborative care, report the use of all complementary therapies, herbs and supplements to physician. Some complementary therapies, supplements, herbal and over-the-counter products may negatively interfere with your care; discuss use of these with your doctor.
For more information and a list of resources –
Looking to make a difference in the life of a senior?
If you like working with seniors – we want you to join our team!

Learn more at https://www.abchhp.com/employmentform.html
ABC Home Healthcare Professionals Receive Dementia Practitioner Certification
ABC Home Healthcare Professionals Receive Dementia Practitioner Certification

Jeannette Sheehan MS, RN, CS, CCM is a Board certified family nurse practitioner and
founder of ABC Home Healthcare Professionals. Ms. Sheehan, along with Clare Pappagallo, RN, CCM, recently attended the Alzheimer’s Disease and Dementia Care Seminar run by the National Council of Certified Dementia Practitioners. The seminar covered the full range of the disease from diagnosis to treatment, behaviors, reactions, personal care, activities, support, abuse, neglect, diversity, spiritual care, and more. Upon completing the seminar, Ms. Sheehan and Ms. Pappagallo have achieved Certified Dementia Practitioner status from the National Council of Certified Dementia Practitioners.
“Alzheimer’s disease is growing fast. Someone develops Alzheimer’s every minute in the United States with close to 5.5 million Americans now living with the disease. Within the next 30 years, the number will triple to approximately 16 million. At ABC Home Healthcare, we are constantly training and re-training our staff on the best methods of caregiving to our clients with dementia and Alzheimer’s. We are committed to serve this segment of our clientele with the most up-to-date care possible,” said Jeannette Sheehan.
ABC Home Healthcare, with offices in Wakefield and Gloucester, MA, is a full service private home care organization owned and managed by a nurse practitioner, nurses, and certified case managers. Offering 1 to 24 hour care to Metro Boston, Cape Ann, North Shore and Merrimack areas, as well as live-ins across the state, ABC Home Healthcare is dedicated to providing the most advanced and comprehensive private home care services. ABC has over 35 years industry experience and offers non-medical needs, such as bathing, dressing, grooming, medication reminders, companionship, cooking, light housekeeping and laundry, as well as nursing case management, medication management, and dressing changes, etc.
For more information about ABC Home Healthcare, please call 781-245-1880 or visit http://www.abchhp.com.
Free Yoga Class!

Come and celebrate the North Shore’s newest and most enthusiastic yoga teachers!
1-2:30 PM
Sunday May 1
The graduates of Cape Ann Yoga School’s 2016 200 Hour training will team teach this all levels class. Please sign up in advance to be sure of getting a spot!
Like graduates from years past – these teachers will go on to help to make yoga more accessible to more people in our community. Come celebrate and benefit from the hard work they’ve put in and get in on the ground floor of the future of health and wellness in Gloucester.
Class is free and we have mats for rent for $5.

Previous Graduates of Cape Ann Yoga School

Book Signing and Discussion…
We have all been affected one way or another by cancer.
Join us tomorrow night, Thursday, April 28 at 7pm for a discussion with Author ~ Aime Alley Card. Aime is a breast cancer survivor who has written a beautiful book…she will read and discuss parts of the book, while learning Marma Points on your body which help to relieve anxiety as well as breathe techniques.
Medication Disposal Day-Sat. 4/30/16

Medication Disposal Day
What is Ghee?
What’s the deal with Hot Stone Massage?
Just in time for Mother’s Day, Saltwater Massage Studio is now offering
Therapeutic Hot Stone Massage.
When we decided to offer Therapeutic Hot Stone Massage at Saltwater Massage Studio, I knew that I wanted this service to be special. To be GREAT. Magical. The kind of massage you remember and tell your friends about. And I think we’ve done that.
We are in the business of making people feel better, in body and mind. So in keeping with that theme, our Therapeutic Hot Stone Massage puts our own therapeutic spin on things.
You’ve probably seen ads where a bunch of black stones are laid out over a woman’s body, or maybe you’ve had a treatment like this somewhere. I have, and to tell you the truth, I sort of felt like I was just waiting for the massage to start the whole time. And by the time they started putting 10 teeny stones between my toes, the whole things felt kind of goofy.
If I’m going to spend my hard-earned money on a massage, I want to know for sure that it’s going to be deep, relaxing, and relevant to the issues in my own body. And I’m sure you do too.
So how is our Hot Stone Massage Therapy different?
For starters, in our treatment the emphasis is still on providing deep, effective massage just like in all of our treatments. Instead of laying the stones out, we incorporate the stones into the massage like an extension of our hands to augment the effects. The heat from the stones allows us to work more deeply without discomfort. And the warm, organic lavender oil soothes you into a deep state of relaxation – that happy, almost-dreaming place that allows your mind to drift off and soak up an hour or more of deep therapeutic rest. It’s not about adding a gimmick, it’s about deepening everything good about massage therapy.
Before we officially added the Therapeutic Hot Stone Massage to the menu, I had my colleague Heather do a test run on me. And I have to say, it was one of the best massage experiences I have had in a while. If you want to know the truth… I’ve booked one
for myself tomorrow. (And I suggest you do the same. Just sayin.)
To health, relaxation, and finding simple joy in life ~
Gretchen Hill, Owner and Massage Therapist, Saltwater Massage Studio
p.s. On Friday, May 6 and Saturday, May 7 we will be giving away bunches of tulips with every Mother’s Day gift certificate purchase. She takes care of you, let us take care of her.
Saltwater Massage Studio
65 Pleasant St., Gloucester 978.390.7600


