Health and Wellness
Another option to serve those on the road to recovery.

Book Signing and Discussion…
We have all been affected one way or another by cancer.
Join us tomorrow night, Thursday, April 28 at 7pm for a discussion with Author ~ Aime Alley Card. Aime is a breast cancer survivor who has written a beautiful book…she will read and discuss parts of the book, while learning Marma Points on your body which help to relieve anxiety as well as breathe techniques.
What is Ghee?
Digestion starts on our tongue…
The Benefits of Ayurveda Massage…
Food Combining and the negative effects…
Don’t you just love sticky gooey foods…
Reflexology = Stress Relief
Saturday is National Healthcare Decision Day

Saturday, April 16th is National Healthcare Decisions Day. It exists to inspire each of us to consider the importance of advance planning when it comes to our own healthcare decisions. The advancements in today’s modern medicine may provide us with the resources to live longer. However there might come a time where a decision must be made as to how you or a loved one wants to live out their final days.
Learn more>>>