Eat and drink too much for the 4th of July and your digestive system is feeling a bit off?
Ayurveda Wellness Healing, LLC loves this tea recipe to help balance your digestive system:
Ingredients
Cummin – 1 tsp
coriander seeds – 1 tsp
fennel seeds – 1 tsp
Water 3 cups
Honey to sweeten
Directions
Boil water, remove from heat and soak the ingredients, except honey, in it for about 5 minutes. Extract the liquid content, add honey to sweeten and serve.
“Blockage is disease/Flow is health” 
info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com
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