Couch potato vs Hot head….
Do you like hot spicy foods (pungent taste)…like jalapeños, ginger, black pepper, pippali, cloves, cayenne pepper, garlic and wasabi?
These foods raise your body temperature and promote sweating. This is why you could sometimes sweat when you eat more of pungent foods! Ayurveda Wellness Healing, LLC knows those who are “hot headed” and get angry easily should avoid or limit their intake. Those that like the “couch” need to increase their intake!
# Improves Metabolism. Helps in digestion and absorption
# Reduces congestion
# Improves circulation
# Relieves pain and muscle tension
# Cleanses mouth
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“Blockage is disease/Flow is health”