Peace
10% off gift certificates…
Remembering & Forgetting with Lama Marut

Lama Marut (a.k.a. Brian K. Smith) is extensively trained in the spiritual traditions of India and Tibetan Buddhism. He holds a Ph.D. in Comparative Religion and taught for over two decades in the academic world, first at Columbia University and later at the University of California, where he retired as Professor Emeritus in 2004. He lived as a Buddhist monk for eight years and has served for the past fifteen years as a spiritual teacher to students around the world. Lama Marut is currently the Spiritual Director of eight “Middle Way Centers” located in North America, Australia, and Singapore. When not traveling, he resides with his wife, Cindy Lee, in rural Australia.
In addition to several scholarly studies and translations based on Sanskrit materials, he is the author of the popular and award-winning book, A Spiritual Renegade’s Guide to the Good Life (Beyond Words, 2012) and his new book, Be Nobody (Beyond Words, 2014). With his unique mixture of erudition and earthiness, intensity and humor, conviction and openness, Lama Marut’s message is easily accessible and life changing.
Lights out by 10:00 pm…

Ayurveda Wellness Healing knows that sleep and the times that we sleep are vital in our overall health.
One should be in bed by 10pm as our bodies metabolize waste products after this hour. Between 11:00pm and 2:00am our immune system revitalizes itself.
Are you experiencing:
Brain fog
Memory loss
Depression
Cardiovascular disease
Diabetes or Obesity
Start tonight…lights out by 10pm
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com

Fruit in the morning is like gold…
Watermelon Lemonade….
Do you have plans for the 4th of July?
Ayurveda Wellness Healing, LLC loves this great punch recipe which is great for balancing out the heat of summer, will make you feel good about what you are putting into your body and your friends and family will be asking for the recipe.
Watermelon Lemonade Punch
4 C watermelon
Juice from 2 lemons
Agave to taste

Directions: In a blender, blend watermelon and lemon juice, add agave to taste and enjoy!
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com

Very Special Visiting Scholar, Teacher, and Author

Author of “The Mind Illuminated” and neuroscientist, John Yates (Upakasa Culadasa), shares his research and personal insights in this rare East Coast talk. Please join him.
Cooling colors for summer…
Stop by our booth at today’s Farmers Market…
See you today at the Magnolia’s Farmers Market – we will be selling our homemade organic Ghee, Kitchari, Gift Certificates and Kitchen Kits – come sample some Kitchari or just stop by our booth a receive 10% off any of our services!
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com
Be the best “you” you can be…